Fr\u00c3\u00a5n 116 kg -> 113.4 kg. N\u00c3\u00b6jd den h\u00c3\u00a4r veckan. Lite f\u00c3\u00b6r snabb nedg\u00c3\u00a5ng kanske. Ett kilo per vecka f\u00c3\u00a5r r\u00c3\u00a4cka. Men nu \u00c3\u00a4r vi p\u00c3\u00a5 v\u00c3\u00a4g. M\u00c3\u00a5ste nog komma till 110 innan man n\u00c3\u00a5r niv\u00c3\u00a5n som g\u00c3\u00b6r det om\u00c3\u00b6jligt att sluta eftersom man inte vill f\u00c3\u00b6rlora den instats man gjort.
\nReceptet \u00c3\u00a4r<\/p>\n
– Ingen godis\/fikabr\u00c3\u00b6d.<\/p>\n
– Mindre mackor.<\/p>\n
– Dricka vatten.<\/p>\n
Knappa P\u00c3\u00a5*<\/p>\n
\/Ake<\/p>\n","protected":false},"excerpt":{"rendered":"
Fr\u00c3\u00a5n 116 kg -> 113.4 kg. N\u00c3\u00b6jd den h\u00c3\u00a4r veckan. Lite f\u00c3\u00b6r snabb nedg\u00c3\u00a5ng kanske. Ett kilo per vecka f\u00c3\u00a5r r\u00c3\u00a4cka. Men nu \u00c3\u00a4r vi p\u00c3\u00a5 v\u00c3\u00a4g. M\u00c3\u00a5ste nog komma till 110 innan man n\u00c3\u00a5r niv\u00c3\u00a5n som g\u00c3\u00b6r det om\u00c3\u00b6jligt att sluta eftersom man inte vill f\u00c3\u00b6rlora den instats man gjort. Receptet \u00c3\u00a4r – Ingen […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":621,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=621","url_meta":{"origin":9,"position":0},"title":"Kris?","author":"\u00c5ke Hedman","date":"2008-08-07","format":false,"excerpt":"L\u00c3\u00a4ste den h\u00c3\u00a4r artikeln i Ljusnan idag och den s\u00c3\u00a4tter fingret p\u00c3\u00a5 n\u00c3\u00a5got som vi ofta pratar om till nyheterna i v\u00c3\u00a5r familj.\u00c2\u00a0 Den s.k. marknaden \u00c3\u00a4r intresserade av s\u00c3\u00a5 stora r\u00c3\u00b6relser som m\u00c3\u00b6jligt eftersom det \u00c3\u00a4r vi r\u00c3\u00b6relser som man tj\u00c3\u00a4nar pengar. 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