{"id":8798,"date":"2013-08-21T19:58:23","date_gmt":"2013-08-21T18:58:23","guid":{"rendered":"http:\/\/www.eurosource.se\/akhe\/wordpress\/?p=8798"},"modified":"2015-10-15T13:58:51","modified_gmt":"2015-10-15T12:58:51","slug":"uppat-tjack-och-nedat-tjack","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=8798","title":{"rendered":"Upp\u00e5t-tjack och ned\u00e5t-tjack"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/08\/download-1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8799 size-full\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/08\/download-1.jpg?resize=195%2C259\" alt=\"download (1)\" width=\"195\" height=\"259\" \/><\/a><\/p>\n<p>Vill jag upp\u00e5t s\u00e5 fungerar <a href=\"http:\/\/open.spotify.com\/user\/grodansparadis\/playlist\/5TQMxZfzrysEV9jaT1eoJk\">det h\u00e4r<\/a>.<\/p>\n<p>Vill jag ned\u00e5t s\u00e5 fungerar <a href=\"http:\/\/open.spotify.com\/user\/grodansparadis\/playlist\/57NGW5iV8kLTd6DZbC770Y\">det h\u00e4r<\/a>.<\/p>\n<p>Var och en av dem \u00e4r ett piller som kan anv\u00e4ndas efter behov och som tar mig dit jag vill. Dessa tv\u00e5 plus Alvedon \u00e4r de enda som styr mitt liv, l\u00e5t vara att jag beh\u00f6ver ganska stora m\u00e4ngd av de tv\u00e5 f\u00f6rsta i ganska lika omfattning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vill jag upp\u00e5t s\u00e5 fungerar det h\u00e4r. Vill jag ned\u00e5t s\u00e5 fungerar det h\u00e4r. Var och en av dem \u00e4r ett piller som kan anv\u00e4ndas efter behov och som tar mig dit jag vill. Dessa tv\u00e5 plus Alvedon \u00e4r de enda som styr mitt liv, l\u00e5t vara att jag beh\u00f6ver ganska stora m\u00e4ngd av de [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-8798","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":33447,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=33447","url_meta":{"origin":8798,"position":0},"title":"K\u00f6ld","author":"\u00c5ke Hedman","date":"2019-11-05","format":false,"excerpt":"Temperaturen kastar sig ned\u00e5t. Som om det var en slalombacke. St\u00f6rtlopp. Ned\u00e5t, ned\u00e5t, ned\u00e5t och klockan \u00e4r bara fyra. Jo, JOOOO - jag fryser. Redan. Liksom. Och dessutom f\u00f6rbannat mycket vinter kvar... Hela. I princip. Man kan misstr\u00f6sta. Men f\u00e5r f\u00f6rs\u00f6ka gl\u00e4djas med sn\u00f6kanonerna i J\u00e4rvs\u00f6 som startade ig\u00e5r. Fast\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/Screenshot-from-2019-11-05-16-12-55.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/Screenshot-from-2019-11-05-16-12-55.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/Screenshot-from-2019-11-05-16-12-55.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/Screenshot-from-2019-11-05-16-12-55.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":49927,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49927","url_meta":{"origin":8798,"position":1},"title":"H\u00f6k","author":"\u00c5ke Hedman","date":"2025-06-24","format":false,"excerpt":"Photo by Pixabay on Pexels.com M\u00e5ndagen gick bort. Fredag g\u00e5r bort. Fem veckor efter det. S\u00e5 tisdag, onsdag, torsdag. Det \u00e4r de dagar man s\u00e4tter sitt hopp till. Skall det jobbas s\u00e5 \u00e4r det d\u00e5. Problemet med semester. Att hinna till en punkt innan den b\u00f6rjar som g\u00f6r att tankar\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"close up of eagle","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/06\/pexels-photo-326886.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/06\/pexels-photo-326886.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/06\/pexels-photo-326886.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/06\/pexels-photo-326886.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/06\/pexels-photo-326886.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/06\/pexels-photo-326886.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48072,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48072","url_meta":{"origin":8798,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-07-05","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Veckans lista \u00e4r h\u00e4r. Allts\u00e5 \u00e4r det fredag. En del tar sig upp\u00e5t. Andra ned\u00e5t. Folket best\u00e4mmer genom att lyssna och \"lika\" sina favoritartister. Sv\u00e5rare \u00e4n s\u00e5 \u00e4r det inte. Jovisst, \u00e4r man snygg och rik och har m\u00e5nga sl\u00e4ktingar s\u00e5 kommer man p\u00e5\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"printed musical note page","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":45131,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45131","url_meta":{"origin":8798,"position":3},"title":"Ned\u00e5t","author":"\u00c5ke Hedman","date":"2023-05-23","format":false,"excerpt":"Photo by Diego F. Parra on Pexels.com Man kan vandra p\u00e5 i veckor. Allt \u00e4r gott och bra. Men s\u00e5 st\u00f6ter man p\u00e5 den d\u00e4r ned\u00e5tdragande m\u00e4nniskan. Det beh\u00f6vs bara fyra minuter f\u00f6r att den d\u00e4r typen av m\u00e4nniska skall dra en ner, ner, ner i skiten. Samma skit som\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"hot air balloons flying","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-15549745.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-15549745.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-15549745.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-15549745.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-15549745.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-15549745.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":13083,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=13083","url_meta":{"origin":8798,"position":4},"title":"Kassarnas mysterie uppdagas","author":"\u00c5ke Hedman","date":"2014-05-08","format":false,"excerpt":"Jag far ner till Ljusdal idag. Beh\u00f6ver n\u00e5gon skoj whisky och n\u00e5gra skojiga \u00f6l. Allts\u00e5 det handlar inte om s\u00e5na som man blir skojig av eller har skoj med eller har skojigt av efter att de inmundigats. Bara s\u00e5nt som kan vara kul att prova. Sen m\u00e5 det d\u00e4r andra\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"LBK-vann-mot-KVBS-pa-Backavallen","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/05\/LBK-vann-mot-KVBS-pa-Backavallen.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9257,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=9257","url_meta":{"origin":8798,"position":5},"title":"H\u00f6r du rytmen i orden eller \u00e4r du den systematiska typen?","author":"\u00c5ke Hedman","date":"2013-09-04","format":false,"excerpt":"Jag har tv\u00e5 tillst\u00e5nd som jag skriver text p\u00e5. Ett s\u00e4tt d\u00e4r allt handlar om inneh\u00e5ll och rytm. N\u00e4r jag skriver d\u00e4r kan jag inte ha musik p\u00e5 eller andra st\u00f6rande saker i n\u00e4rheten eller runt omkring mig. Om jag har set s\u00e5 h\u00f6r jag varken historien eller rytmen. Det\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"ordmoln_passagen10","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/09\/ordmoln_passagen10.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/09\/ordmoln_passagen10.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/09\/ordmoln_passagen10.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/09\/ordmoln_passagen10.jpg?resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-2hU","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8798"}],"version-history":[{"count":3,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8798\/revisions"}],"predecessor-version":[{"id":18802,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8798\/revisions\/18802"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}