{"id":52414,"date":"2026-06-12T07:01:50","date_gmt":"2026-06-12T06:01:50","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=52414"},"modified":"2026-06-12T07:01:50","modified_gmt":"2026-06-12T06:01:50","slug":"halsingetoppen-206","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=52414","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n
\"photo
Photo by AI25.Studio Studio on Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n

H\u00e4lsingetoppen<\/a> H\u00e4r har vi inte sn\u00f6at in inte. Fredag och H\u00e4lsingetopp. Jod\u00e5.<\/p>\n\n\n\n

\u00c4t musik! Sov musik! Lev musik!<\/strong> St\u00f6d de lokala artisterna.<\/strong><\/p>\n\n\n\n

Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n

Nya hj\u00e4ltar<\/strong><\/p>\n\n\n\n

Musiken \u00e4r d\u00f6d?<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4lsingetoppen H\u00e4r har vi inte sn\u00f6at in inte. Fredag och H\u00e4lsingetopp. Jod\u00e5. \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar Musiken \u00e4r d\u00f6d?<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-52414","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":51729,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51729","url_meta":{"origin":52414,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-04-17","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen Sorry, kan bara inte h\u00e5lla mig. Det blir en H\u00e4lsingetopp den h\u00e4r fredagen ocks\u00e5. F\u00f6rra m\u00e5naden bes\u00f6kte \u00f6ver tv\u00e5 tusen unika bes\u00f6kare H\u00e4lsingetoppen. Det \u00e4r inga stora siffror. Jag har fler var f\u00f6r sig p\u00e5 mina bloggar. Men \u00e4nd\u00e5, om de d\u00e4r m\u00e4nniskorna\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"a man in a turtleneck sweater playing an accordion","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":51447,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51447","url_meta":{"origin":52414,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-03-20","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen \u00c4n fungerar det s\u00e5 k\u00f6r en till H\u00e4lsingetopp. H\u00e5ll till godo. Gl\u00f6m inte att klicka p\u00e5 \"I\"-et om du vill ha information om artisten. N\u00e5ja, ganska lite info just nu. Jag har inte riktigt haft tid att \u00f6verf\u00f6ra. Men det kommer. Lovar. \u00c4t\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"people playing musical instruments","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-7095737.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-7095737.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-7095737.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-7095737.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-7095737.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-7095737.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":41748,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=41748","url_meta":{"origin":52414,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2022-04-15","format":false,"excerpt":"Trotts l\u00e5ngfredag och tungt sinne (hos vissa), h\u00e4r \u00e4r H\u00e4lsingetoppen igen. Mina egna bidrag b\u00f6rjar n\u00e4rma sig jumboplatsen mer och mer. men s\u00e5 suger ju min musik ocks\u00e5 som en k\u00e4nt s\u00e5ngare med hatt fr\u00e5n Ljusdal s\u00e5 v\u00e4l uttryckte det hela en g\u00e5ng. T\u00e4nker dock inte sura en sekund \u00f6ver\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":48750,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48750","url_meta":{"origin":52414,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-11-22","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen. Ja det \u00e4r som det \u00e4r. Varje vecka kommer den ut p\u00e5 fredag. Ja och fredag \u00e4r det idag. H\u00e5ll till godo. \u00c4t musik! Sov musik! Lev musik. St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"woman in white button up long sleeve shirt beside boy in orange polo shirt","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-5934342.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-5934342.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-5934342.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-5934342.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":50634,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50634","url_meta":{"origin":52414,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-10-24","format":false,"excerpt":"Photo by Dan Cristian P?dure? on Pexels.com H\u00e4lsingetoppen. Tycker det var l\u00e4nge sedan vi publicerade en H\u00e4lsingetopp nu. Dags allts\u00e5. H\u00e4r \u00e4r en lista fr\u00e5n tidiga morgontimmar idag. Gr\u00e5t inte! \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":50792,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50792","url_meta":{"origin":52414,"position":5},"title":"H\u00e4slingetoppen","author":"\u00c5ke Hedman","date":"2025-11-28","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen. N\u00e5ja, lite tjatigt kanske. Men H\u00e4lsingetopp denna fredag ocks\u00e5. Ja och m\u00e5nga fredagar har det varit. J\u00e4ttem\u00e5nga. Alla med H\u00e4lsingetopp. I alla fall sedan listan b\u00f6rjade publiceras. Tror inte det missats en enda fredag hittills. Hur som helst. Det spelas och upptr\u00e4des i\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"brown cello on the floor","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-7095812.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-7095812.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-7095812.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-7095812.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-7095812.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-7095812.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-dDo","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/52414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52414"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/52414\/revisions"}],"predecessor-version":[{"id":52417,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/52414\/revisions\/52417"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}