{"id":51745,"date":"2026-04-20T08:50:03","date_gmt":"2026-04-20T07:50:03","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=51745"},"modified":"2026-04-20T08:50:03","modified_gmt":"2026-04-20T07:50:03","slug":"forskning-visar-sa-aldras-du-pa-basta-satt","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=51745","title":{"rendered":"Forskning visar: S\u00e5 \u00e5ldras du p\u00e5 b\u00e4sta s\u00e4tt"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Hur du ser p\u00e5 \u00e5ldrandet avg\u00f6r hur du \u00e5ldras och hur gammal du blir, visar forskning.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Source: <em><a href=\"https:\/\/www.dn.se\/sverige\/forskning-visar-sa-aldras-du-pa-basta-satt\/\">Forskning visar: S\u00e5 \u00e5ldras du p\u00e5 b\u00e4sta s\u00e4tt<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/357dccc0-e8d7-422c-8665-f85206272c2a.jpeg?w=580&#038;ssl=1\" alt=\"\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hur du ser p\u00e5 \u00e5ldrandet avg\u00f6r hur du \u00e5ldras och hur gammal du blir, visar forskning. Source: Forskning visar: S\u00e5 \u00e5ldras du p\u00e5 b\u00e4sta s\u00e4tt<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-51745","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":37605,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37605","url_meta":{"origin":51745,"position":0},"title":"D\u00e4rf\u00f6r fryser vissa alltid och andra n\u00e4stan&#8230; | H\u00e4lsoliv","author":"\u00c5ke Hedman","date":"2021-01-25","format":false,"excerpt":"Forskning visar att hum\u00f6ret har stor inverkan p\u00e5 hur personer upplever v\u00e4rme respektive kyla. En lycklig person som trivs med sin partner och har m\u00e5nga sociala kontakter k\u00e4nner sig oftare varm. En person som \u00e4r ensam, deprimerad och lever ett isolerat liv fryser mer. Source: D\u00e4rf\u00f6r fryser vissa alltid och\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":47323,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47323","url_meta":{"origin":51745,"position":1},"title":"Jens Nylander: Offentligt anst\u00e4llda har mj\u00f6lkat Vinnova p\u00e5 hundratals miljoner &#8211; Breakit","author":"\u00c5ke Hedman","date":"2024-03-13","format":false,"excerpt":"Pengarna ska g\u00e5 till svensk innovation \u2013 forskning, startups och inkubatorer. Men hundratals miljoner av statliga Vinnovas bidrag hamnar ist\u00e4llet hos offentliganst\u00e4llda n\u00e4r de startar sidoprojekt, anst\u00e4ller varandra och delar ut miljoner. Det visar en ny granskning signerad Jens Nylander och hans AI-satsning. Nu svarar Vinnova och medger samtidigt att\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":29104,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=29104","url_meta":{"origin":51745,"position":2},"title":"\u201dG\u00e5 inte p\u00e5 urbana myten i Almedalen\u201d | SvD","author":"\u00c5ke Hedman","date":"2018-06-28","format":false,"excerpt":"Hej alla sandwichm\u00e4n\/kvinnor. L\u00e4s! \u00a0 Men v\u00e5r granskning av forskning och statistik om urbanisering, \"Balansrapport #3 \u2013 Befolkning i hela landet\", visar att det numera \u00e4r en myt att trenden skulle vara att landsbygdsbor flyttar till st\u00e4der i Sverige. Source: \u201dG\u00e5 inte p\u00e5 urbana myten i Almedalen\u201d | SvD","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8042,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=8042","url_meta":{"origin":51745,"position":3},"title":"Eken","author":"\u00c5ke Hedman","date":"2013-07-21","format":false,"excerpt":"N\u00e4r v\u00e5ra barnbarn gl\u00f6mt oss \u00e4r vi inte ens kvar som fragment i tiden. Om man nu har haft n\u00e5gra barnbarn, annars kommer gl\u00f6mskan redan med barnen. Jag t\u00e4nker p\u00e5 det n\u00e4r jag ser eken d\u00e4r vid stenen i v\u00e5r tr\u00e4dg\u00e5rd. Den vi satte ner i sommarvarm mull f\u00f6r nu\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"IMG_20130721_114726","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/07\/IMG_20130721_114726-768x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/07\/IMG_20130721_114726-768x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/07\/IMG_20130721_114726-768x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":44248,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44248","url_meta":{"origin":51745,"position":4},"title":"Fullm\u00e5ne","author":"\u00c5ke Hedman","date":"2023-02-05","format":false,"excerpt":"Photo by Pixabay on Pexels.com Ge er ut och yla av er v\u00e4nner. Forskning visar att ylare lever l\u00e4ngre \u00e4n olylare.","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"photo of moon","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/full-moon-moon-bright-sky-47367.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/full-moon-moon-bright-sky-47367.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/full-moon-moon-bright-sky-47367.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/full-moon-moon-bright-sky-47367.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/full-moon-moon-bright-sky-47367.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":43937,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=43937","url_meta":{"origin":51745,"position":5},"title":"Perspektiv","author":"\u00c5ke Hedman","date":"2023-01-11","format":false,"excerpt":"https:\/\/www.youtube.com\/watch?v=BorcaCtjmog&t=5s Allt kan besk\u00e5das fr\u00e5n olika perspektiv. Jag brukar tjata om det. Den h\u00e4r videon visar det med all tydlighet. T\u00e4nk p\u00e5 det n\u00e4r du gn\u00e4ller n\u00e4sta g\u00e5ng. Kanske beh\u00f6ver du bara flytta dig n\u00e5gra centimeter f\u00f6r att se det p\u00e5 ett helt annat s\u00e4tt. Serru!","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/BorcaCtjmog\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-dsB","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/51745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51745"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/51745\/revisions"}],"predecessor-version":[{"id":51747,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/51745\/revisions\/51747"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}