{"id":51254,"date":"2026-02-24T13:59:41","date_gmt":"2026-02-24T12:59:41","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=51254"},"modified":"2026-02-24T13:59:41","modified_gmt":"2026-02-24T12:59:41","slug":"expert","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=51254","title":{"rendered":"Expert"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

En kopp te och en banan. Man kan inte beg\u00e4ra mer av livet. \u00c5tminstone k\u00e4nner jag mig r\u00e4tt n\u00f6jd efter att ha glufsat i mig den gule med b\u00f6j.<\/p>\n\n\n\n

F\u00e5r man bara lite att fylla magen med ibland s\u00e5 spelar det liksom ingen roll hur l\u00e4get f\u00f6r \u00f6vrigt \u00e4r. Musik och godis kan b\u00e5da anv\u00e4ndas till att fira gl\u00e4djande stunder och tr\u00f6sta sig med under sv\u00e5rare stunder. Jag har genom \u00e5ren utvecklat en expertis inom omr\u00e5det. Kan tvinga mig mellan h\u00f6gt och l\u00e5gt bara med hj\u00e4lp av de d\u00e4r enkla verktygen.<\/p>\n\n\n\n

Ger mig ibland p\u00e5 att f\u00f6rs\u00f6ka summera livet. Det h\u00f6r v\u00e4l till \u00e5ldern det d\u00e4r. Konstaterar att s\u00e4rskilt popul\u00e4r som m\u00e4nniska det har man aldrig varit. Inte speciellt framg\u00e5ngsrik heller. Alltid lite utanf\u00f6r s\u00e5d\u00e4r. Nu kan man t\u00e4nka sig att man borde deppa ihop av s\u00e5dana insikter. Ge sig ner i depressionens m\u00f6rka kletiga tr\u00e4sk. Men konstigt nog har aldrig s\u00e5dant d\u00e4r p\u00e5verkat mig n\u00e4mnv\u00e4rt. Jag har gjort mitt och s\u00e5 har det alltid varit. Yttre faktorer har liksom alltid runnit av och sen har jag inte t\u00e4nkt mer p\u00e5 det.<\/p>\n\n\n\n

Fast en stor j\u00e4vla gravsten skulle man s\u00e5klart samla ihop till f\u00f6r att kompensera f\u00f6r tillkortakommanden som s\u00e5dant d\u00e4r. Den st\u00f6rsta p\u00e5 kyrkog\u00e5rden s\u00e5 att folk tror att d\u00e4r, ja d\u00e4r ligger en stor man och v\u00e4ntar f\u00f6rg\u00e4ves p\u00e5 uppst\u00e5ndelsen.<\/p>\n\n\n\n

Fast r\u00e4tt nyttigt oftast att inse att man bara \u00e4r en liten m\u00e4nniska. Det g\u00e5r runt s\u00e5 m\u00e5nga m\u00e4nniskor och tror att de \u00e4r s\u00e5 m\u00e4rkv\u00e4rdiga fast de ocks\u00e5 \u00e4r precis lika sm\u00e5 som alla oss andra. Det \u00e4r dem det \u00e4r synd om. Eller, vem \u00e4r en stor m\u00e4nniska f\u00f6rresten. Den som har flest f\u00f6ljare p\u00e5 Facebook? Den som har mest pengar? Vinnaren av Melodifestivalen? OS medalj\u00f6ren? B\u00f6rjar man att t\u00e4nka p\u00e5 det s\u00e5 hittar man oftast de stora p\u00e5 de minst f\u00f6rv\u00e4ntade st\u00e4llena. N\u00e5ja, inte h\u00e4r. B\u00e4st att till\u00e4gga det eftersom m\u00e4nniskor ofta f\u00f6ruts\u00e4tter att man pratar i egen sak.<\/p>\n\n\n\n

Men en god dag \u00e4r det h\u00e4r p\u00e5 kullen i Los. Det har g\u00e5tt lite tid sedan den gula b\u00f6jen svaldes och har nyss \u00e4tit paella som blev kvar fr\u00e5n helgen. Riktigt gott. Halloumi ist\u00e4llet f\u00f6r d\u00f6da djur. Annars r\u00e4tt lika. Innan det har jag f\u00f6rs\u00f6kt att hj\u00e4lpa en anv\u00e4ndare som har haft problem. Han l\u00f6ste sj\u00e4lv problemet och lovar en PR. S\u00e5dant gillar man. Mina anv\u00e4ndare \u00e4r annars d\u00e5liga p\u00e5 just den biten. Men eftersom de \u00e4r underbara p\u00e5 de flesta andra s\u00e4tt s\u00e5 f\u00e5r det g\u00e5 \u00e4nd\u00e5.<\/p>\n\n\n\n

Kaffe!<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

En kopp te och en banan. Man kan inte beg\u00e4ra mer av livet. \u00c5tminstone k\u00e4nner jag mig r\u00e4tt n\u00f6jd efter att ha glufsat i mig den gule med b\u00f6j. F\u00e5r man bara lite att fylla magen med ibland s\u00e5 spelar det liksom ingen roll hur l\u00e4get f\u00f6r \u00f6vrigt \u00e4r. Musik och godis kan b\u00e5da anv\u00e4ndas […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-51254","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":34095,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=34095","url_meta":{"origin":51254,"position":0},"title":"Nu","author":"\u00c5ke Hedman","date":"2020-01-12","format":false,"excerpt":"Det \u00e4r inte ofta, men ibland \u00e4nd\u00e5, som f\u00f6r mig i l\u00f6rdags n\u00e4r jag sitter framf\u00f6r brasan med ett glas med julwhiskyn i handen, den som jag fick av J. i julklapp. K. grejar kv\u00e4llsmat i k\u00f6ket. Jag bara sitter d\u00e4r. Lite halvsjuk, har inte gjort mycket under dagen. F\u00f6rkylning.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/IMG_20191103_135930352_HDR-EFFECTS.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/IMG_20191103_135930352_HDR-EFFECTS.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/IMG_20191103_135930352_HDR-EFFECTS.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/IMG_20191103_135930352_HDR-EFFECTS.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/11\/IMG_20191103_135930352_HDR-EFFECTS.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":27916,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=27916","url_meta":{"origin":51254,"position":1},"title":"F\u00f6r-sov","author":"\u00c5ke Hedman","date":"2018-04-13","format":false,"excerpt":"Jag f\u00f6rsover mig. Fattar inte att det skett f\u00f6rr\u00e4n vid frukost. Va!? Tjugo \u00f6ver \u00e5tta?\u00a0 Det h\u00e4nder inte ofta.\u00a0 F\u00f6rsovandet. Men ibland. Ingen st\u00f6rre sak i en l\u00e5tsasarbetares liv dock. Solen fl\u00f6dar d\u00e4r ute. L\u00e5tsaskontoret \u00e4r varmt. Ljust. Ner med persienner.\u00a0 P\u00e5 med kaffe. Dunklet \u00e5terst\u00e4llt. In i skuggorna igen.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/04\/IMG_20180413_092458690-576x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/04\/IMG_20180413_092458690-576x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/04\/IMG_20180413_092458690-576x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":18054,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18054","url_meta":{"origin":51254,"position":2},"title":"Studios\u00f6ndag","author":"\u00c5ke Hedman","date":"2015-06-07","format":false,"excerpt":"Man m\u00e5ste bevisa f\u00f6r sig sj\u00e4lv ibland att man klarar det. Fredag kv\u00e4ll till s\u00f6ndag kv\u00e4ll utan att arbeta. Ja en s\u00e5dan helg har det varit. Nehejd\u00e5 jag har egentligen inte tid med det!\u00a0 Jod\u00e5 n\u00e5gra mail svarar jag p\u00e5 men definitivt inget mer jobborienterat blir gjort. Det m\u00e5las, klipps\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"studio","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/06\/studio.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/06\/studio.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/06\/studio.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/06\/studio.png?resize=700%2C400 2x"},"classes":[]},{"id":17830,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=17830","url_meta":{"origin":51254,"position":3},"title":"Jag har en kompis","author":"\u00c5ke Hedman","date":"2015-05-13","format":false,"excerpt":"Jag har en kompis. En som jag aldrig tr\u00e4ffat. En som jag inte vet om det \u00e4r en han eller en hon. Just det spelar s\u00e5klart ingen roll heller. S\u00e5 \u00e4r det med kompisar. Ja, jag vet inget annat om den h\u00e4r kompisen annat \u00e4n att vi \u00e4r n\u00e4ra varandra.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"007","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/03\/0071-768x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/03\/0071-768x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/03\/0071-768x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":11557,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=11557","url_meta":{"origin":51254,"position":4},"title":"Det lilla","author":"\u00c5ke Hedman","date":"2014-01-01","format":false,"excerpt":"Som femtiosju\u00e5ring har man minnen. M\u00e5nga goda och v\u00e4l v\u00e4rda att bevara, m\u00e5nga d\u00e5liga att l\u00e4ra sig av och massor av s\u00e5nt som inte \u00e4r v\u00e4rt att ens ha kvar i periferierna av minnet. Man kan tror att det \u00e4r bara de d\u00e4r stora tillf\u00e4llena som lyser starkast d\u00e4r i\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Moln6-764205","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/01\/Moln6-764205.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/01\/Moln6-764205.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/01\/Moln6-764205.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/01\/Moln6-764205.jpg?resize=700%2C400 2x"},"classes":[]},{"id":15332,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=15332","url_meta":{"origin":51254,"position":5},"title":"Idioterna","author":"\u00c5ke Hedman","date":"2014-11-15","format":false,"excerpt":"Jag har och har alltid haft en unik f\u00f6rm\u00e5ga att locka till mig idioterna. De flockas kring mig i h\u00f6gar. I bra stunder kan jag tror p\u00e5 att olika dras till varandra, men slutsatsen \u00e4r s\u00e5klart att lika barn leka b\u00e4st. Alla vet ju det. 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