{"id":51019,"date":"2026-01-27T09:14:41","date_gmt":"2026-01-27T08:14:41","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=51019"},"modified":"2026-01-27T09:14:41","modified_gmt":"2026-01-27T08:14:41","slug":"gnok","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=51019","title":{"rendered":"Gn\u00f6k"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?resize=580%2C387&#038;ssl=1\" alt=\"an open mouth of a person\" class=\"wp-image-51020\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/01\/pexels-photo-4269690.jpeg?w=1740&amp;ssl=1 1740w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Photo by Cedric Fauntleroy on <a href=\"https:\/\/www.pexels.com\/photo\/an-open-mouth-of-a-person-4269690\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Bes\u00f6ker tandl\u00e4karen i Ljusdal ig\u00e5r.  Det skall bli ordning i fattigmunnen. Otroligt sk\u00f6nt och efterl\u00e4ngtat. Mina t\u00e4nder har liksom alltid hamnat sist i k\u00f6n. Inte s\u00e5 l\u00e4ngre allts\u00e5. Lycka!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00e5r till en privat tandl\u00e4kare. <a href=\"https:\/\/www.dellborgnordin.se\/ljusdal\/\" data-type=\"link\" data-id=\"https:\/\/www.dellborgnordin.se\/ljusdal\/\">Dellenborg &amp; Nordin<\/a>. Folktandv\u00e5rden har inte tid med s\u00e5dana som mig l\u00e4gre. Har varit r\u00e4tt skeptiska till de privata alternativen m\u00e5ste jag erk\u00e4nna. Men noterar ganska direkt att det \u00e4r en otrolig skillnad. Man \u00e4r v\u00e4nliga, sensibla och professionella. Ja det g\u00f6r inte ens ont. Jag \u00e4r mycket n\u00f6jd. \u00c5terv\u00e4nder nog aldrig till Folktandv\u00e5rden igen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e4st av allt \u00e4r att man tar sig tid att f\u00f6rklara saker. Jag som \u00e4r en nyfiken person vill s\u00e5klart g\u00e4rna titta p\u00e5 och f\u00f6rst\u00e5 hur olika instrument och andra grejer fungera. Ja och jag vill ha svar p\u00e5 mina &#8220;<em>Varf\u00f6r?<\/em>&#8220;. Ja och det f\u00e5r jag, och mer d\u00e4r till. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det som \u00e4r \u00e4nnu b\u00e4ttre \u00e4r slutsumman av g\u00e5rdagens behandling. Hundratjugo\u00e5tta sp\u00e4nn. Japp 128:- Vafalls! liksom. Men det \u00e4r den nya <a href=\"https:\/\/www.aquadental.se\/fakta\/tiotandvard\/fragor-och-svar?utm_term=&amp;utm_campaign=S%C3%96K+-+DSA+-+EXPLORATION&amp;utm_source=adwords&amp;utm_medium=cpc&amp;hsa_acc=8782746320&amp;hsa_cam=12749963654&amp;hsa_grp=&amp;hsa_ad=&amp;hsa_src=x&amp;hsa_tgt=&amp;hsa_kw=&amp;hsa_mt=&amp;hsa_net=adwords&amp;hsa_ver=3&amp;gad_source=1&amp;gad_campaignid=23303206251&amp;gclid=Cj0KCQiA4eHLBhCzARIsAJ2NZoJDg8CPK3xgYWQ1GtrBhAu8DuV1dOFoHicwjqnl-0hYolozv23HWoIaAt3CEALw_wcB\" data-type=\"link\" data-id=\"https:\/\/www.aquadental.se\/fakta\/tiotandvard\/fragor-och-svar?utm_term=&amp;utm_campaign=S%C3%96K+-+DSA+-+EXPLORATION&amp;utm_source=adwords&amp;utm_medium=cpc&amp;hsa_acc=8782746320&amp;hsa_cam=12749963654&amp;hsa_grp=&amp;hsa_ad=&amp;hsa_src=x&amp;hsa_tgt=&amp;hsa_kw=&amp;hsa_mt=&amp;hsa_net=adwords&amp;hsa_ver=3&amp;gad_source=1&amp;gad_campaignid=23303206251&amp;gclid=Cj0KCQiA4eHLBhCzARIsAJ2NZoJDg8CPK3xgYWQ1GtrBhAu8DuV1dOFoHicwjqnl-0hYolozv23HWoIaAt3CEALw_wcB\">tiotandv\u00e5rden<\/a> som numera g\u00e4ller f\u00f6r oss gamlingar.  Man betalar bara tio procent. Otroligt. Ja och jo och visst, resterande betalar vi i samh\u00e4llet solidariskt. S\u00e5 man b\u00f6r v\u00e4l tacka er andra. <strong>TACK<\/strong>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ute \u00e4r det arton minus. Tur man bor p\u00e5 en kulle. Nere i dalg\u00e5ngarna (d\u00e4r det ocks\u00e5 bor m\u00e4nniskor) \u00e4r det minus trettio och l\u00e4gre. Men enligt prognosen s\u00e5 skall ocks\u00e5 vi landa p\u00e5 minus trettio under natten. Fast varmt inne \u00e4r det. Man kan allts\u00e5 icke klaga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Liv som g\u00e5r vidare. Man h\u00e4nger med i det liksom. Kan inte annat och vill inte annat. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bes\u00f6ker tandl\u00e4karen i Ljusdal ig\u00e5r. Det skall bli ordning i fattigmunnen. Otroligt sk\u00f6nt och efterl\u00e4ngtat. Mina t\u00e4nder har liksom alltid hamnat sist i k\u00f6n. Inte s\u00e5 l\u00e4ngre allts\u00e5. Lycka! G\u00e5r till en privat tandl\u00e4kare. Dellenborg &amp; Nordin. Folktandv\u00e5rden har inte tid med s\u00e5dana som mig l\u00e4gre. Har varit r\u00e4tt skeptiska till de privata alternativen m\u00e5ste [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-51019","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":20269,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=20269","url_meta":{"origin":51019,"position":0},"title":"Trettio \u00e5r, precis idag","author":"\u00c5ke Hedman","date":"2016-05-01","format":false,"excerpt":"Idag. Precis idag har vi d\u00e5 bott h\u00e4r i Los i trettio \u00e5r. Herregud! Jag har aldrig bott l\u00e4ngre sammanh\u00e5llen tid p\u00e5 n\u00e5gon annan plats. Nej inte ens i Edsbyn d\u00e4r jag \u00e4nd\u00e5 k\u00e4nner att jag kanske har en eller tv\u00e5 eller ibland till och med tre r\u00f6tter nedstuckna. Det\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"250px-White-Wagtail","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/05\/250px-White-Wagtail.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":37352,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37352","url_meta":{"origin":51019,"position":1},"title":"&#8220;gl\u00e5ma&#8221; p\u00e5 Ulf Lundell","author":"\u00c5ke Hedman","date":"2020-12-30","format":false,"excerpt":"Jo ikv\u00e4ll klockan \u00e5tta. D\u00e5 s\u00e4ljer han ut sig. Japp, lite till. Mest pengar n\u00e4r man d\u00f6r vinner. En del tror p\u00e5 det. Jag vet i alla fall en som kommer att \"gl\u00e5ma\". Edsbybo. Fan. Sedan l\u00e4nge. Har inga onda ord att s\u00e4ga om U.L. precis. Men kan v\u00e4l vara\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":13750,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=13750","url_meta":{"origin":51019,"position":2},"title":"&#8220;Det paketet f\u00e4rdas \u00f6ver en hel v\u00e4rld och inneh\u00e5ller mina dr\u00f6mmar&#8221;","author":"\u00c5ke Hedman","date":"2014-07-03","format":false,"excerpt":"Jag vaknar upp till \u00e4nnu en dag och k\u00e4nner som vanligt samma euforiska k\u00e4nsla \u00f6ver att f\u00e5 ynnesten att finnas till en dag till. En timme i taget, en minut till i r\u00f6relse fram\u00e5t, s\u00e5 forts\u00e4tter livet. Att \u00e4nnu en dag f\u00e5 bygga p\u00e5 mitt livsverk, min, \u00e4ven om jag\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Shenzhen_night_street","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/Shenzhen_night_street.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/Shenzhen_night_street.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/Shenzhen_night_street.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/Shenzhen_night_street.jpg?resize=700%2C400 2x"},"classes":[]},{"id":25202,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=25202","url_meta":{"origin":51019,"position":3},"title":"Klimatd\u00e5re","author":"\u00c5ke Hedman","date":"2017-08-31","format":false,"excerpt":"Hmmmmm.... har tydligen blivit en \"klimatd\u00e5re\" eftersom jag l\u00e4nkat tv\u00e5 inl\u00e4gg p\u00e5 Stockhomsiniativets site. Man kan l\u00e4sa om dem h\u00e4r och de har tydligen f\u00e5tt VoF's pris \u00c5res f\u00f6rvillare. Ja jag har bara l\u00e4st de tv\u00e5 sidor jag l\u00e4nkat till och kan inte s\u00e4ga varken bu eller b\u00e4 i fr\u00e5gan\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/08\/uahgrafikdezember1978bismc3a4rz2017-e1491230261181-1024x587.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/08\/uahgrafikdezember1978bismc3a4rz2017-e1491230261181-1024x587.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/08\/uahgrafikdezember1978bismc3a4rz2017-e1491230261181-1024x587.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":40134,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=40134","url_meta":{"origin":51019,"position":4},"title":"Den okoncentrerade hypnotis\u00f6ren","author":"\u00c5ke Hedman","date":"2021-10-27","format":false,"excerpt":"Okoncentrerat dag tre. Gillar icke. Icke alls. Men f\u00e5r ta det f\u00f6r var det \u00e4r. Jag har i alla fall f\u00e5tt lite gjort \u00e4nd\u00e5. Fast inte f\u00e5tt till mycket till kod. D\u00e4r \u00e4r det bara lidande. Fullst\u00e4ndigt lidande. Men nu. Guldnogat och Vicks Bl\u00e5 och lite kaffe. Allts\u00e5, det finns\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/jb-ake.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/jb-ake.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/jb-ake.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":17238,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=17238","url_meta":{"origin":51019,"position":5},"title":"Inte sv\u00e5rare \u00e4n s\u00e5","author":"\u00c5ke Hedman","date":"2015-03-30","format":false,"excerpt":"En kaffe f\u00f6r freden. En naturlig f\u00f6ljd efter inmundigandet av en lunch och en apelsin. Jag hinner egentligen bara skriva de d\u00e4r orden s\u00e5 sl\u00e5r solstr\u00e5lar igenom molnen h\u00e4r utanf\u00f6r. Det sn\u00f6ade n\u00e4r jag gick ner f\u00f6r trappen till kontoret. Aprilv\u00e4der. Hoppfullt i sig. Men skarpa sv\u00e4ngningar s\u00e5klart. Men man\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"484705685_sigh_answer_2_xlarge","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/484705685_sigh_answer_2_xlarge.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/s68PL2-gnok","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/51019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51019"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/51019\/revisions"}],"predecessor-version":[{"id":51021,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/51019\/revisions\/51021"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}