{"id":50659,"date":"2025-10-29T09:39:40","date_gmt":"2025-10-29T08:39:40","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=50659"},"modified":"2025-10-29T09:41:37","modified_gmt":"2025-10-29T08:41:37","slug":"50659","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=50659","title":{"rendered":"Lugn"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=580%2C387&#038;ssl=1\" alt=\"pexels-photo-2166711.jpeg\" class=\"wp-image-50660\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?w=1740&amp;ssl=1 1740w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Photo by Quang Nguyen Vinh on <a href=\"https:\/\/www.pexels.com\/photo\/2-people-on-the-boat-2166711\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Det ramlade in en bunt foderr\u00f6r ig\u00e5r. Bryngels stod det p\u00e5 den stora bilen som levererade dem. Jag gissar att det borde \u00f6ka hoppet. Fast &#8220;<em>vecka 45<\/em>&#8221; l\u00e4t p\u00e5 f\u00f6raren som en dr\u00f6m som dr\u00f6mts av en optimist. N\u00e5ja, endast framtiden kan utvisa var och n\u00e4r och hur och allt annat man kan t\u00e4nka sig fundera \u00f6ver. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e4r och nu hoppas jag bara p\u00e5 en dag med lugn och ro och inspiration. Beg\u00e4r inte mer av livet just nu. Kan d\u00e4rf\u00f6r inte klaga allt f\u00f6r h\u00f6gljutt (fast jag kanske borde)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det ramlade in en bunt foderr\u00f6r ig\u00e5r. Bryngels stod det p\u00e5 den stora bilen som levererade dem. Jag gissar att det borde \u00f6ka hoppet. Fast &#8220;vecka 45&#8221; l\u00e4t p\u00e5 f\u00f6raren som en dr\u00f6m som dr\u00f6mts av en optimist. N\u00e5ja, endast framtiden kan utvisa var och n\u00e4r och hur och allt annat man kan t\u00e4nka sig [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-50659","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":17933,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=17933","url_meta":{"origin":50659,"position":0},"title":"En ocools gubbes privilegium i v\u00e4rlden","author":"\u00c5ke Hedman","date":"2015-05-22","format":false,"excerpt":"P\u00e5 kultursidorna rasar de en\u00f6gdas debatt. Men jag vill d\u00f6pa den till negerbollsdebatten. Det \u00e4r alltid \"negerbollarna\" som den sj\u00e4lvutn\u00e4mda kultureliten l\u00e4gger kraften p\u00e5. Att v\u00e5ra br\u00f6der och systrar d\u00f6r p\u00e5 hav och land det orkar de inte med. Alltid dessa sm\u00e5saker som det \u00f6dslas s\u00e5 mycket ord och kraft\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"akhe","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/05\/akhe-994x1024.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/05\/akhe-994x1024.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/05\/akhe-994x1024.png?resize=525%2C300 1.5x"},"classes":[]},{"id":34452,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=34452","url_meta":{"origin":50659,"position":1},"title":"Gubbar","author":"\u00c5ke Hedman","date":"2020-02-12","format":false,"excerpt":"Det \u00e4r gubbarna och jag, d\u00e4r p\u00e5 gubbhyllan p\u00e5 Coop,.. n\u00e4\u00e4\u00e4\u00e4.... v\u00e4nta nu... Det \u00e4r VI gubbar p\u00e5 gubbhyllan p\u00e5 Coop i Ljusdal. Jag t\u00e4nker S E M L A n\u00e4r jag g\u00e5r f\u00f6r att best\u00e4lla min kaffe. Suget finns d\u00e4r. Men jag har bara trettio sp\u00e4nn och semla med\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/02\/IMG_20200212_110643166_HDR.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/02\/IMG_20200212_110643166_HDR.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/02\/IMG_20200212_110643166_HDR.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/02\/IMG_20200212_110643166_HDR.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/02\/IMG_20200212_110643166_HDR.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":16490,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=16490","url_meta":{"origin":50659,"position":2},"title":"Hela detta inl\u00e4gg \u00e4r en hook","author":"\u00c5ke Hedman","date":"2015-02-13","format":false,"excerpt":"Fredag, hur i helvete kan det vara fredag idag. Borde det inte vara en m\u00e5ndag, tisdag, onsdag och torsdag f\u00f6re? I alla fall n\u00e5gon av de d\u00e4r dagarna borde v\u00e4l inte ha g\u00e5tt om\u00e4rkt f\u00f6rbi. En tr\u00e5kig m\u00e5ndag t.ex. Men nej d\u00e5, h\u00e4r blir det fredag \"bara s\u00e5d\u00e4r\". Allt man\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"024","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/024-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/024-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/024-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":40443,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=40443","url_meta":{"origin":50659,"position":3},"title":"Brummandet","author":"\u00c5ke Hedman","date":"2021-11-29","format":false,"excerpt":"Photo by Yurii Hlei on Pexels.com Jag brukar s\u00e5klart se mig sj\u00e4lv som rationell. Men samtidigt inser man ju s\u00e5klart att det \u00e4r illa med det d\u00e4r rationella n\u00e4r man \u00e4r mer r\u00e4dd f\u00f6r resultatet av en besiktning av en bil \u00e4n magnetr\u00f6ntgen av en kn\u00f6l man hittar p\u00e5 sin\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"pexels-photo-1545743.jpeg","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/11\/pexels-photo-1545743.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/11\/pexels-photo-1545743.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/11\/pexels-photo-1545743.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/11\/pexels-photo-1545743.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":40097,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=40097","url_meta":{"origin":50659,"position":4},"title":"L\u00f6rdagsdansen","author":"\u00c5ke Hedman","date":"2021-10-23","format":false,"excerpt":"Nickelmonumentet. Foto_ Karin Hedman Vinter. Det \u00e4r det v\u00e4l nu. Vi b\u00e4r i alla fall in pellets K och jag. Som det brukar vara. En g\u00e5ng i m\u00e5naden. Hela l\u00e5nga vintern. N\u00e5got vi g\u00f6r med gl\u00e4dje s\u00e5klart. Det \u00e4r toppen. Hulken beh\u00f6ver varje s\u00e4ck. Huset med. \u00c4r huset n\u00f6jt s\u00e5\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/IMG_20211014_082526-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/IMG_20211014_082526-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/IMG_20211014_082526-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/IMG_20211014_082526-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/IMG_20211014_082526-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/10\/IMG_20211014_082526-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":13556,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=13556","url_meta":{"origin":50659,"position":5},"title":"Semester, men inte jag, fast lite.","author":"\u00c5ke Hedman","date":"2014-06-14","format":false,"excerpt":"L\u00f6rdag och Karin har semester. K\u00e4nns f\u00f6r mig ocks\u00e5, man g\u00e5r ner lite i varv sj\u00e4lv, jag skall ocks\u00e5 \u00a0ta n\u00e5gra lediga dagar men jobba de flesta. Fem or\u00f6rda veckor ligger framf\u00f6r k\u00e4ra frun , trettiofem dagar av ro och lugn och vila. Vi m\u00e5 vara r\u00e4tt fattiga i det\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"semeter-i-h\u00e4ngmattan","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/06\/semeter-i-h%C3%A4ngmattan.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/s68PL2-50659","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/50659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50659"}],"version-history":[{"count":2,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/50659\/revisions"}],"predecessor-version":[{"id":50662,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/50659\/revisions\/50662"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}