{"id":50045,"date":"2025-07-18T15:06:23","date_gmt":"2025-07-18T14:06:23","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=50045"},"modified":"2025-07-18T15:06:23","modified_gmt":"2025-07-18T14:06:23","slug":"halsingetoppen-159","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=50045","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n
\"black
Photo by Stephen Niemeier on Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n

H\u00e4lsingetoppen<\/a>. Jod\u00e5, till slut s\u00e5, efter ett datorhaveri, s\u00e5 kommer en H\u00e4lsingetopp p\u00e5 fredagen idag ocks\u00e5. Som sig b\u00f6r allts\u00e5. Njut av (musik)sommaren v\u00e4nner.<\/p>\n\n\n\n

\u00c4t musik! Sov musik! Lev musik!<\/strong> St\u00f6d de lokala artisterna.<\/strong><\/p>\n\n\n\n

Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n

Nya hj\u00e4ltar<\/strong><\/p>\n\n\n\n

Alla \u00e4r hj\u00e4ltar<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4lsingetoppen. Jod\u00e5, till slut s\u00e5, efter ett datorhaveri, s\u00e5 kommer en H\u00e4lsingetopp p\u00e5 fredagen idag ocks\u00e5. Som sig b\u00f6r allts\u00e5. Njut av (musik)sommaren v\u00e4nner. \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar Alla \u00e4r hj\u00e4ltar<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-50045","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":50569,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50569","url_meta":{"origin":50045,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-10-17","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. N\u00e4st sista H\u00e4lsingetoppen innan vi st\u00e4ller om klockan. Sen s\u00e5 f\u00e5r i se... Men musiken l\u00e4r leva \u00e4nd\u00e5. Eller hur? \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. 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Fredag == H\u00e4lsingetoppen. Beh\u00f6ver man ha koll p\u00e5 mer \u00e4n s\u00e5... \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar ALLA \u00e4r hj\u00e4ltar!","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"man playing guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-811838.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-811838.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-811838.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-811838.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-811838.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-811838.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48605,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48605","url_meta":{"origin":50045,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-10-25","format":false,"excerpt":"Photo by Rene Terp on Pexels.com H\u00e4lsingetoppen. Jod\u00e5 s\u00e5klart. Varje vecka. S\u00e5 l\u00e4nge jag lever. Eller orkar. Vilket som kommer f\u00f6rst. H\u00f6st nu. Det \u00e4r konserter i varje liten lokal. Massor av h\u00e4rlig musik. G\u00e5! Lyssna! Dansa! \u00c4t musik! Sov musik! Lev musik. St\u00f6d de lokala artisterna. Spellistan finns som\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"brass drums","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/pexels-photo-1327430.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/pexels-photo-1327430.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/pexels-photo-1327430.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/pexels-photo-1327430.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/pexels-photo-1327430.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/pexels-photo-1327430.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50307,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50307","url_meta":{"origin":50045,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-09-12","format":false,"excerpt":"Photo by Dustin Tray on Pexels.com H\u00e4lsingetoppen. 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Nya hj\u00e4ltar ALLA \u00e4r hj\u00e4ltar!","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"rock artist live performance","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":49071,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49071","url_meta":{"origin":50045,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-01-31","format":false,"excerpt":"Photo by Vin\u00edcius Caricatte on Pexels.com Det \u00e4r fredag och eftersom livet i grunden \u00e4r v\u00e4ldigt enkelt och f\u00f6ruts\u00e4gbart s\u00e5 kommer H\u00e4lsingetoppen ocks\u00e5 denna vecka. Mer \u00e4n s\u00e5 beh\u00f6ver ingen m\u00e4nniska. \u00c4t musik! Sov musik! Lev musik!. St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. 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