{"id":49647,"date":"2025-05-13T17:33:50","date_gmt":"2025-05-13T16:33:50","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=49647"},"modified":"2025-05-13T17:33:50","modified_gmt":"2025-05-13T16:33:50","slug":"insikter","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=49647","title":{"rendered":"Insikter"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-1640772.jpeg?resize=580%2C435&#038;ssl=1\" alt=\"top view of food\" class=\"wp-image-49648\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-1640772.jpeg?w=1733&amp;ssl=1 1733w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-1640772.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-1640772.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-1640772.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-1640772.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-1640772.jpeg?resize=1200%2C900&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Photo by Ella Olsson on <a href=\"https:\/\/www.pexels.com\/photo\/top-view-of-food-1640772\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Skall laga mat snart. Blir nog pasta och halloumi. Gott. Men troligen krockar just det med n\u00e5gon annan planerad matr\u00e4tt l\u00e4ngre fram. Men s\u00e5g haloumin i kylen under lunchen. Blev sugen p\u00e5 den d\u00e4r s\u00e4ltan. Tar man en eller tv\u00e5 s\u00e5dana d\u00e4r tabletter med grisenzymer s\u00e5 skall v\u00e4l magen klara det. Men fan vet. Det har varit k\u00e4nsligt d\u00e4r ett tag nu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Middag s\u00e4ger min fru. Kv\u00e4llsmat hette det hemma. Middagen var mitt p\u00e5 dagen. I Los s\u00e4ger man v\u00e4l ocks\u00e5 n\u00e5got antar jag. Men jag vet inte vad. Har inte lyckats utr\u00f6na det under de 39 \u00e5r vi funnits h\u00e4r. Det jag noterat \u00e4r att man \u00e4ter det sena m\u00e5let v\u00e4ldigt tidigt. Klockan fem eller tidigare. Skogsarbetare-kommer-hem-och-\u00e4r-tr\u00f6tt-och-hungrig-tid g\u00e4ller fortfarande h\u00e4r uppe. Vi som \u00e4r avf\u00e4llingar och bara sitter p\u00e5 en stol hela dagarna h\u00e5ller oss till sju. Mest f\u00f6r att hinna \u00e4ta klart innan &#8220;<em>nyheterna<\/em>&#8220;.  Den enda tabl\u00e5tv man tittar p\u00e5 idag. Ja och ocks\u00e5 det sker v\u00e4l mest av gammal (o)vana. Det \u00e4r s\u00e4llan det kommer n\u00e5got nytt p\u00e5 &#8220;<em>nyheterna<\/em>&#8221; som man inte lyckats snappa upp redan under dagen. Sen blir ju &#8220;<em>nyheterna<\/em>&#8221; mer och mer reklampelare f\u00f6r andra program som Uppdrag Granskning och annat som man inte vill titta p\u00e5. &#8220;<em>Nyheter<\/em>&#8221; som urtv\u00e4ttade gamla tr\u00f6jor som svettlukten inte g\u00e5r ur. Man k\u00e4nner sig lite lurad. Sen att man f\u00e5r se n\u00e4stan allt eller \u00e5tminstone ett av inslagen igen p\u00e5 den lokala s\u00e4ndningen som f\u00f6ljer efter\u00e5t skapar extra suckar. Men vi anv\u00e4nder mycket av den h\u00e4r tiden till debriefing. S\u00e5 OK d\u00e5. Effektivt. Innan jag g\u00e5r ner och jobbar vidare alls\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kommer p\u00e5 mig sj\u00e4lv med att gn\u00e4lla igen. Eller <strong>noterar<\/strong> jag bara. <strong>Iakttar<\/strong>. Man tror det. Men om det inte \u00e4r gn\u00e4ll s\u00e5 befinner jag mig j\u00e4vligt n\u00e4ra h\u00e4r. Varning utdelad! Tv\u00e5!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5ja. Snacka om att kasta sten i glashus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inget av det d\u00e4r jag gn\u00e4ller p\u00e5 \u00e4r iof viktigt. Det finns avknapp p\u00e5 v\u00e5r TV ocks\u00e5. Ja man kan till och med s\u00e4ga &#8220;<strong><em>st\u00e4ng av<\/em><\/strong>&#8221; s\u00e5 st\u00e4nger den av.  Fast kanske inte n\u00e4r jag t\u00e4nker efter. &#8220;<strong><em>Shut down<\/em><\/strong>&#8221; or &#8220;<strong><em>quit<\/em><\/strong>&#8221; eller n\u00e5got s\u00e5dant skall det nog vara. M\u00f6jligen kan Koreanska g\u00e5 bra. Hur som helst \u00e4r det l\u00e4tt att ta sig till ett &#8220;<em>land<\/em>&#8221; d\u00e4r man inte beh\u00f6ver klaga. Det  kan man i alla fall l\u00e4tt ta sig till. Tur. <strong>Liksom<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men innan man f\u00e5r \u00e4ta mat s\u00e5 skall en tisdagstr\u00f6tt K h\u00e4mtas p\u00e5 biblioteket s\u00e5klart. P\u00e5 den tid det tar brukar halloumiskivorna hinna bli svarta och pastan torr.  Det har blivit mitt signum det d\u00e4r. Torr mat med br\u00e4nda tillbeh\u00f6r.  Tur att det \u00e4r grillsommar snart. D\u00e5 \u00e4r det l\u00e4ttare att komma undan med det d\u00e4r \u00e4n vad det \u00e4r annars om \u00e5ret. Allt g\u00e5r ner bara det \u00e4r vin till.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skall laga mat snart. Blir nog pasta och halloumi. Gott. Men troligen krockar just det med n\u00e5gon annan planerad matr\u00e4tt l\u00e4ngre fram. Men s\u00e5g haloumin i kylen under lunchen. Blev sugen p\u00e5 den d\u00e4r s\u00e4ltan. Tar man en eller tv\u00e5 s\u00e5dana d\u00e4r tabletter med grisenzymer s\u00e5 skall v\u00e4l magen klara det. Men fan vet. Det [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24],"tags":[],"class_list":["post-49647","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":37352,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37352","url_meta":{"origin":49647,"position":0},"title":"&#8220;gl\u00e5ma&#8221; p\u00e5 Ulf Lundell","author":"\u00c5ke Hedman","date":"2020-12-30","format":false,"excerpt":"Jo ikv\u00e4ll klockan \u00e5tta. D\u00e5 s\u00e4ljer han ut sig. Japp, lite till. Mest pengar n\u00e4r man d\u00f6r vinner. En del tror p\u00e5 det. Jag vet i alla fall en som kommer att \"gl\u00e5ma\". Edsbybo. Fan. Sedan l\u00e4nge. Har inga onda ord att s\u00e4ga om U.L. precis. Men kan v\u00e4l vara\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201228_141634-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":47799,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47799","url_meta":{"origin":49647,"position":1},"title":"Pust","author":"\u00c5ke Hedman","date":"2024-05-28","format":false,"excerpt":"Luften gick liksom ur mig h\u00e4r vid elvatiden. All ork stack iv\u00e4g p\u00e5 tidig semester. F\u00f6rs\u00f6ker med tricket att tillf\u00f6ra ofantliga m\u00e4ngder socker. Ofta fungerar det. Men icke idag. Blir tr\u00f6ttar bara. S\u00e5 nu allts\u00e5, nu sitter jag h\u00e4r och skriver ett blogginl\u00e4gg. Det g\u00e5r det alltid att g\u00f6ra, i\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/Screenshot-from-2024-05-28-09-36-33.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/Screenshot-from-2024-05-28-09-36-33.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/Screenshot-from-2024-05-28-09-36-33.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":24848,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=24848","url_meta":{"origin":49647,"position":2},"title":"Det skall tr\u00e4nas lite.","author":"\u00c5ke Hedman","date":"2017-07-05","format":false,"excerpt":"Det skall tr\u00e4nas lite. Ja inte svettas. Men f\u00f6r semester. S\u00e5 jag st\u00e4ller inte klockan. Vaknar halv nio idag. Jojo. \"En vanlig onsdag\" s\u00e4ger Luther d\u00e4r p\u00e5 axeln. \"Upp med dig nu!\" Men jag ligger kvar i tio minuter till. Bara d\u00e4rf\u00f6r att jag kan. Lite f\u00f6r att jag \u00e4r\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/07\/003-ANIMATION.gif?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/07\/003-ANIMATION.gif?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/07\/003-ANIMATION.gif?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/07\/003-ANIMATION.gif?resize=700%2C400 2x"},"classes":[]},{"id":25581,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=25581","url_meta":{"origin":49647,"position":3},"title":"F\u00f6rl\u00e5t oss f\u00f6r det.","author":"\u00c5ke Hedman","date":"2017-10-09","format":false,"excerpt":"Lillkatten, Petite, och jag vandrar ner f\u00f6r trapporna efter nyhetsblocket. Jag tr\u00f6tt, hon till synes pigg. Ja jag vet ju att ocks\u00e5 jag vaknar till liv n\u00e4r jag s\u00e4tter mig d\u00e4r framf\u00f6r sk\u00e4rmen. Vanligtvis fungerar det d\u00e4r oberoende av hur tr\u00f6tt jag \u00e4r. Dyker jag in i l\u00e5tsasjobbet s\u00e5 piggnar\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/10\/IMG_20171008_150535764-768x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/10\/IMG_20171008_150535764-768x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/10\/IMG_20171008_150535764-768x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":44027,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44027","url_meta":{"origin":49647,"position":4},"title":"Ny Platta ute","author":"\u00c5ke Hedman","date":"2023-01-17","format":false,"excerpt":"Det \u00e4r v\u00e4l det man skulle vilja skriva nu h\u00e4r p\u00e5 bloggen. Men eftersom man inte har n\u00e5gon \"ny platta\" ute s\u00e5 kan man allts\u00e5 inte. Ja det \u00e4r som det \u00e4r med den saken. Ingen, utom m\u00f6jligen jag d\u00e5, tycker det \u00e4r synd ens. Ute sn\u00f6ar det. Sn\u00f6a skall\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/12\/IMG_20221213_0845042-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/12\/IMG_20221213_0845042-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/12\/IMG_20221213_0845042-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/12\/IMG_20221213_0845042-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/12\/IMG_20221213_0845042-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/12\/IMG_20221213_0845042-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":49159,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49159","url_meta":{"origin":49647,"position":5},"title":"Det g\u00e5r bra nu\/fortfarande","author":"\u00c5ke Hedman","date":"2025-02-19","format":false,"excerpt":"Alla kurvor pekar ned\u00e5t. Man borde v\u00e4l gr\u00e5ta. Men ler. Ja och d\u00e5 har man v\u00e4l \u00e4nd\u00e5 tagit sig n\u00e5gonstans. Kan man tycka. Sandkonst. Hur kan det k\u00e4nnas s\u00e5 njutningsfullt? Nu tror ju s\u00e5klart ingen p\u00e5 det d\u00e4r. Att man inte deppar. Jag vet inte vad det \u00e4r med m\u00e4nniskor\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/Screenshot-From-2025-02-19-17-56-27.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/s68PL2-insikter","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/49647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49647"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/49647\/revisions"}],"predecessor-version":[{"id":49649,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/49647\/revisions\/49649"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}