{"id":49618,"date":"2025-05-09T07:52:11","date_gmt":"2025-05-09T06:52:11","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=49618"},"modified":"2025-05-09T07:52:11","modified_gmt":"2025-05-09T06:52:11","slug":"halsingetoppen-149","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=49618","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"
\n
\"hand
Photo by Muffin Land on Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

H\u00e4lsingetoppen<\/a>. Fredag. Ni vet vad man kan v\u00e4nta sig. Jod\u00e5! T\u00e4nk efter… Javisst. S\u00e5klart. <\/p>\n\n\n\n

Har inte samlat n\u00e5gon statistik tidigare p\u00e5 bes\u00f6kare p\u00e5 H\u00e4lsingetoppens sida och har v\u00e4l inte f\u00f6rv\u00e4ntat mig n\u00e5gra horder av bes\u00f6kare. Men la till det f\u00f6r n\u00e5gra veckor sedan och blev grymt \u00f6verraskad \u00f6ver antalet dagliga bes\u00f6kare. M\u00e5nga kommer s\u00e5klart fr\u00e5n s\u00f6kningar p\u00e5 n\u00e5got av de k\u00e4nda namn som finns i listan. Men \u00e4ven s\u00e5dana bes\u00f6kare gynnar s\u00e5klart alla andra artister som finns med eftersom man blir exponerad. Kul!<\/p>\n\n\n\n

\u00c4t musik! Sov musik! Lev musik!<\/strong> St\u00f6d de lokala artisterna.<\/strong><\/p>\n\n\n\n

Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n

Nya hj\u00e4ltar<\/strong><\/p>\n\n\n\n

Martin Krantz<\/a> – J\u00e4rvs\u00f6. Artikel i Ljusdalsposten om hans senaste singelsl\u00e4pp finns h\u00e4r.<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4lsingetoppen. Fredag. Ni vet vad man kan v\u00e4nta sig. Jod\u00e5! T\u00e4nk efter… Javisst. S\u00e5klart. Har inte samlat n\u00e5gon statistik tidigare p\u00e5 bes\u00f6kare p\u00e5 H\u00e4lsingetoppens sida och har v\u00e4l inte f\u00f6rv\u00e4ntat mig n\u00e5gra horder av bes\u00f6kare. Men la till det f\u00f6r n\u00e5gra veckor sedan och blev grymt \u00f6verraskad \u00f6ver antalet dagliga bes\u00f6kare. M\u00e5nga kommer s\u00e5klart fr\u00e5n […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-49618","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":51729,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51729","url_meta":{"origin":49618,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-04-17","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen Sorry, kan bara inte h\u00e5lla mig. Det blir en H\u00e4lsingetopp den h\u00e4r fredagen ocks\u00e5. F\u00f6rra m\u00e5naden bes\u00f6kte \u00f6ver tv\u00e5 tusen unika bes\u00f6kare H\u00e4lsingetoppen. Det \u00e4r inga stora siffror. Jag har fler var f\u00f6r sig p\u00e5 mina bloggar. Men \u00e4nd\u00e5, om de d\u00e4r m\u00e4nniskorna\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"a man in a turtleneck sweater playing an accordion","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":32792,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=32792","url_meta":{"origin":49618,"position":1},"title":"Ingenting","author":"\u00c5ke Hedman","date":"2019-08-19","format":false,"excerpt":"Jag har noll bes\u00f6kare p\u00e5 den h\u00e4r bloggen ig\u00e5r. Jo, efter \u00e5tta p\u00e5 kv\u00e4llskvisten \u00e4r det n\u00e5gon som g\u00e5r in och l\u00e4ser. Det blir till slut totalt tv\u00e5 accesser som hamnar i loggarna. Det l\u00e4gsta antalet sedan den startades han\/hon\/det\/gud vet n\u00e4r. Jo det r\u00e4cker v\u00e4l med m\u00e5nga \u00e5r sedan,\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/08\/IMG_20190818_160307792_HDR.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/08\/IMG_20190818_160307792_HDR.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/08\/IMG_20190818_160307792_HDR.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/08\/IMG_20190818_160307792_HDR.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/08\/IMG_20190818_160307792_HDR.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/08\/IMG_20190818_160307792_HDR.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":45162,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45162","url_meta":{"origin":49618,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-05-26","format":false,"excerpt":"Photo by Suvan Chowdhury on Pexels.com Att bli etta p\u00e5 H\u00e4lsingetoppen \u00e4r kanske inte den st\u00f6rsta dr\u00f6mmen av alla. Men f\u00f6r n\u00e5gra \u00e4r det den h\u00f6gsta punkten i ett liv. Och det \u00e4r v\u00e4l inte s\u00e5 pj\u00e5kigt det heller. Det finns s\u00e5 m\u00e5nga som inte ens n\u00e5r dir. Ny lista\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"person playing string instruments","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51988,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51988","url_meta":{"origin":49618,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-05-08","format":false,"excerpt":"Photo by Sabina Kallari on Pexels.com H\u00e4lsingetoppen Tradition. H\u00e4lsingetoppen. Japp, har v\u00e4l blivit det. Fredagstradition. F\u00f6r mig. Ett tusental bes\u00f6kare tar sig numer till webplatsen under veckan. Betyder allts\u00e5 n\u00e5got ocks\u00e5. \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"man in suit sitting on stone wall and playing musical instrument","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":41892,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=41892","url_meta":{"origin":49618,"position":4},"title":"Noll","author":"\u00c5ke Hedman","date":"2022-05-13","format":false,"excerpt":"En hel dag i eget. Mer beg\u00e4r jag inte. Och h\u00e4r \u00e4r man. Njuter av att g\u00f6ra eget. Bara eget. Men tr\u00f6tt d\u00e5 ist\u00e4llet. Trotts halvsjusovande. Men allt kan man ju inte f\u00e5. Man k\u00e4mpar hela v\u00e4gen fram till soffan. Den som \u00e4r gr\u00f6n och fr\u00e5n IKEA. Ligger d\u00e4r n\u00e4ra\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-13-13-28-01.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-13-13-28-01.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-13-13-28-01.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-13-13-28-01.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-13-13-28-01.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-13-13-28-01.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":11465,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=11465","url_meta":{"origin":49618,"position":5},"title":"Bli rik p\u00e5 sin blogg","author":"\u00c5ke Hedman","date":"2013-12-19","format":false,"excerpt":"Det kan m\u00f6jligt vara s\u00e5 att det \u00e4r jag som inte f\u00f6rst\u00e5r v\u00e4rlden. Javisst, det \u00e4r s\u00e5 att Blondinbella och de andra \"framg\u00e5ngsrika bloggarna\" har i runda sl\u00e4ng tiotusen bes\u00f6kare p\u00e5 sina bloggar varje dag. Jag har v\u00e4l kanske femtio om det \u00e4r en bra dag. Inget f\u00f6r annonsf\u00f6rs\u00e4ljare att\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Screenshot from 2013-12-19 14:33:05","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/12\/Screenshot-from-2013-12-19-143305.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-cUi","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/49618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49618"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/49618\/revisions"}],"predecessor-version":[{"id":49620,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/49618\/revisions\/49620"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}