{"id":49426,"date":"2025-04-09T12:00:41","date_gmt":"2025-04-09T11:00:41","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=49426"},"modified":"2025-04-09T12:00:41","modified_gmt":"2025-04-09T11:00:41","slug":"gar-val-ocksa-att-lyssna-pa","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=49426","title":{"rendered":"G\u00e5r v\u00e4l ocks\u00e5 att lyssna p\u00e5"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Panama - 2015 Remaster\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/track\/05RgAMGypEvqhNs5hPCbMS?si=d2489224919d4d74&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-49426","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":45586,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45586","url_meta":{"origin":49426,"position":0},"title":"Nedr\u00e4kning","author":"\u00c5ke Hedman","date":"2023-07-25","format":false,"excerpt":"N\u00e4d\u00e5. R\u00e4knar inte ner. Dagarna kommer som de kommer och dagarna g\u00e5r som de g\u00e5r. Har till och med b\u00f6rjat vakna efter \u00e5tta och det \u00e4r v\u00e4l ett tecken som n\u00e5got p\u00e5 att man \u00e4r avslappnad. Regn hela dagen. Allts\u00e5 studio f\u00f6r min del. En h\u00e4rlighet det med. Jod\u00e5, man\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230717_144855_632-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230717_144855_632-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230717_144855_632-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230717_144855_632-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230717_144855_632-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230717_144855_632-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":35438,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=35438","url_meta":{"origin":49426,"position":1},"title":"Kontakt","author":"\u00c5ke Hedman","date":"2020-07-02","format":false,"excerpt":"Somnar idag ocks\u00e5. I l\u00e5tsaskontorsstolen den h\u00e4r g\u00e5ngen. Vaknar av att yngste sonen st\u00e5r framf\u00f6r mig och f\u00f6rs\u00f6ker f\u00e5 kontakt. I min hj\u00e4rna tar han form f\u00f6rst i en dr\u00f6m och sen bleknar han sakta fram i och med att verkligheten ocks\u00e5 g\u00f6r det. \"Hall\u00e5\". Vad som nu \u00e4r \"verklighet\".\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/07\/IMG_20200702_200745724.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/07\/IMG_20200702_200745724.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/07\/IMG_20200702_200745724.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/07\/IMG_20200702_200745724.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/07\/IMG_20200702_200745724.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/07\/IMG_20200702_200745724.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":44119,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44119","url_meta":{"origin":49426,"position":2},"title":"Kodarmusik","author":"\u00c5ke Hedman","date":"2023-01-24","format":false,"excerpt":"https:\/\/open.spotify.com\/track\/6FnuMo55jNECTDdS1nD5H0?si=1e64ec8992564031 Tisdag: Jod\u00e5 det g\u00e5r att dansa d\u00e5 ocks\u00e5. I alla fall h\u00e4r p\u00e5 kontoret. Fingrar \u00f6ver tangentbord...","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":38825,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=38825","url_meta":{"origin":49426,"position":3},"title":"Kodarmusik","author":"\u00c5ke Hedman","date":"2021-05-17","format":false,"excerpt":"https:\/\/open.spotify.com\/track\/5H8xFHau0x3PI1CssO6EaX?si=3d251eb6c2544c41 Mer kodarmusik finns alltid h\u00e4r serru... Musik f\u00f6r 111h och 21 minuters koncentrerat kodande just f\u00f6r tillf\u00e4llet. Nog med tid f\u00f6r att g\u00f6ra storverk. Ja och hinns det inte med p\u00e5 121 timmar s\u00e5 g\u00e5r den v\u00e4l bra att k\u00f6ra n\u00e5gra g\u00e5nger till s\u00e5klart. Men aktivera knappen med random\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":45788,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45788","url_meta":{"origin":49426,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-08-25","format":false,"excerpt":"En del m\u00e5 tycka det \u00e4r tjatigt. Men om man inte tagit del av den rafflande toppstriden d\u00e4r vid placering 100 och upp\u00e5t kan det s\u00e5klart te sig s\u00e5. Man m\u00e5ste vidga sina vyer. Se l\u00e4ngre. Se det lilla. Det som \u00e4r viktigt. 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