{"id":49071,"date":"2025-01-31T08:06:42","date_gmt":"2025-01-31T07:06:42","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=49071"},"modified":"2025-01-31T08:06:42","modified_gmt":"2025-01-31T07:06:42","slug":"halsingetoppen-135","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=49071","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"
\n
\"people
Photo by Vin\u00edcius Caricatte on Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Det \u00e4r fredag och eftersom livet i grunden \u00e4r v\u00e4ldigt enkelt och f\u00f6ruts\u00e4gbart s\u00e5 kommer H\u00e4lsingetoppen<\/a> ocks\u00e5 denna vecka. Mer \u00e4n s\u00e5 beh\u00f6ver ingen m\u00e4nniska.<\/p>\n\n\n\n

\u00c4t musik! Sov musik! Lev musik!<\/strong>. St\u00f6d de lokala artisterna.<\/strong><\/p>\n\n\n\n

Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n

Nya hj\u00e4ltar<\/strong><\/p>\n\n\n\n

Jod\u00e5, dom finns d\u00e4r. Letar sig nog hit. Men inte idag.<\/p>\n","protected":false},"excerpt":{"rendered":"

Det \u00e4r fredag och eftersom livet i grunden \u00e4r v\u00e4ldigt enkelt och f\u00f6ruts\u00e4gbart s\u00e5 kommer H\u00e4lsingetoppen ocks\u00e5 denna vecka. Mer \u00e4n s\u00e5 beh\u00f6ver ingen m\u00e4nniska. \u00c4t musik! Sov musik! Lev musik!. St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar Jod\u00e5, dom finns […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-49071","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":49312,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49312","url_meta":{"origin":49071,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-03-21","format":false,"excerpt":"Photo by abednego ago on Pexels.com H\u00e4lsingetoppen. Jag vet inte vilken fredag i ordningen som den h\u00e4r listan publiceras. Fast publiceras det g\u00f6r den och allts\u00e5 lever jag och den. Ungef\u00e4r s\u00e5. Rocka sockorna g\u00e4ller idag. F\u00f6r en musiker kan just det vara l\u00e4tt att missf\u00f6rst\u00e5. Men \u00e4ven ett s\u00e5dan\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"two brown drum sticks on brown snare stick","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-241687.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-241687.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-241687.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-241687.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-241687.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-241687.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50217,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50217","url_meta":{"origin":49071,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-08-29","format":false,"excerpt":"Photo by Patrick on Pexels.com H\u00e4lsingetoppen. All denna musik. Visst \u00e4r den mumma f\u00f6r sj\u00e4len. Det skulle s\u00e5klart inte g\u00e5 att leva ett liv utan musik. Tack och lov finns den i allt. I tingen. I djuren. I oss sj\u00e4lva. I allt. Enkelt. S\u00e5 sj\u00e4lvklar. Antingen ber\u00f6r den eller s\u00e5\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"woman playing bagpipe","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/08\/pexels-photo-26652296.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/08\/pexels-photo-26652296.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/08\/pexels-photo-26652296.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/08\/pexels-photo-26652296.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/08\/pexels-photo-26652296.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/08\/pexels-photo-26652296.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48801,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48801","url_meta":{"origin":49071,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-12-06","format":false,"excerpt":"H\u00e4lsingetoppen. Th\u00e5str\u00f6m skulle kunnat vara H\u00e4lsing. Japp. Men nu \u00e4r han inte det. Ja och f\u00e5r f\u00e5r man inte vara med. S\u00e5 \u00e4r det bara. Sorry. Ny lista. Allts\u00e5 fredag. En bra dag tycker jag. Veckans b\u00e4sta. Ja m\u00f6jligen d\u00e5 bortsett fr\u00e5n m\u00e5ndag. D\u00e5 n\u00e4r man g\u00e5r ner till kontoret\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":49495,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49495","url_meta":{"origin":49071,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-04-25","format":false,"excerpt":"Photo by Deesarkee photos on Pexels.com H\u00e4lsingetoppen. Jod\u00e5, n\u00e5gon g\u00e5ng skall det v\u00e4l vara fredag ocks\u00e5. Och idag inf\u00f6ll den dan. Allts\u00e5, utifall n\u00e5gon har missat att det nu \u00e4r p\u00e5 det viset. S\u00e5 \"grip den\". G\u00f6r vad du vill med den. Men ta tag i den. Ta ett h\u00e5rt\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"vibrant traditional african street parade","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50307,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50307","url_meta":{"origin":49071,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-09-12","format":false,"excerpt":"Photo by Dustin Tray on Pexels.com H\u00e4lsingetoppen. 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Nya hj\u00e4ltar ALLA \u00e4r hj\u00e4ltar!","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"rock artist live performance","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-11963114.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":50831,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50831","url_meta":{"origin":49071,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-12-05","format":false,"excerpt":"Photo by Dustin Tray on Pexels.com H\u00e4lsingetoppen. Igen... Tjatigt. Dessutom \u00e4r det som det \u00e4r med listor. De mest ointressanta ligger \u00f6verst. Alltid s\u00e5 n\u00e4r folket best\u00e4mmer. 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