{"id":48668,"date":"2024-11-08T08:40:55","date_gmt":"2024-11-08T07:40:55","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=48668"},"modified":"2024-11-08T08:42:05","modified_gmt":"2024-11-08T07:42:05","slug":"halsingetoppen-124","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=48668","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-8132942.jpeg?resize=580%2C870&#038;ssl=1\" alt=\"person playing drums in close up photography\" class=\"wp-image-48670\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-8132942.jpeg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-8132942.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-8132942.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/11\/pexels-photo-8132942.jpeg?resize=768%2C1152&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Photo by Anna Pou on <a href=\"https:\/\/www.pexels.com\/photo\/person-playing-drums-in-close-up-photography-8132942\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" id=\"block-b220c90e-0e04-4f82-8616-6d9bafe2f9b9\"><a href=\"https:\/\/www.h\u00e4lsingetoppen.online\/\">H\u00e4lsingetoppen<\/a>. Ni som kollar tunna bl\u00e5 linjen s\u00e5g v\u00e5r egen <a href=\"https:\/\/open.spotify.com\/artist\/3No4e9xTmvsjOeORRfPi6x\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/3No4e9xTmvsjOeORRfPi6x\">Irya Gmeyner<\/a> (<a href=\"https:\/\/open.spotify.com\/artist\/7HMZinZS1LbGtnmELcvVmQ\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/7HMZinZS1LbGtnmELcvVmQ\">April Snow<\/a>) som var med som solist p\u00e5 br\u00f6llopet. Irya har ocks\u00e5 skrivit titelmelodin till serien. En s\u00e5dan d\u00e4r kul abrovink man f\u00e5tt till allts\u00e5. Heja Delsbo liksom. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-b220c90e-0e04-4f82-8616-6d9bafe2f9b9\">Strax efter Irya ligger <a href=\"https:\/\/open.spotify.com\/artist\/5dYTF0kETzMSgmsEtUOxu8\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/5dYTF0kETzMSgmsEtUOxu8\">Niklas Karlsson<\/a> som (<strong>V\u00c4LF\u00d6RTJ\u00c4NT<\/strong>) trendar ordentligt!!!  Jag har alltid h\u00e4vdat att Niklas \u00e4r bland det b\u00e4sta vi har. Nu verkar fler ha uppt\u00e4ckt det. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/open.spotify.com\/artist\/0H8GJ568lnrhJZRqqeroUa\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/0H8GJ568lnrhJZRqqeroUa\">Perssons Pack<\/a>, <a href=\"https:\/\/open.spotify.com\/artist\/20nKo8C8M0JpIznby9Dv5p\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/20nKo8C8M0JpIznby9Dv5p\">\u00d6sten Med Resten<\/a> och <a href=\"https:\/\/open.spotify.com\/artist\/44RPeghKstDd42rYnzyZ8v\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/44RPeghKstDd42rYnzyZ8v\">Engmans Kapell<\/a> simmar omkring d\u00e4r vid trettio ungef\u00e4r. H\u00e4lsingertisterna som media alltid gullar med. Antagligen f\u00f6r att de \u00e4r popul\u00e4ra bland l\u00e4sare och lyssnare s\u00e5klart. Men b\u00e5de Iyra och Niklas \u00e4r d\u00e5 allts\u00e5 mer lyssnade p\u00e5. Men H\u00e4lsinskt \u00e4r det ju. Vem gillar inte dom?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja sen finns det s\u00e5dana som undertecknad. M\u00e5nga. Vi som ligger d\u00e4r kring nollan och \u00f6nskar oss upp\u00e5t.  Det g\u00e5r att leva i det omr\u00e5det ocks\u00e5.  I alla fall om man \u00e4lskar att g\u00f6ra och finnas i musiken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-b220c90e-0e04-4f82-8616-6d9bafe2f9b9\"><strong>\u00c4t musik! Sov musik! Lev musik<\/strong>. <strong>St\u00f6d de lokala artisterna.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-ba329797-f354-4e02-b254-9f853bcd843c\"><a href=\"https:\/\/open.spotify.com\/playlist\/7zXnbJOPoNFnQmp8JfiwZ4?si=7bfc36e338ba47ab\">Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-bc8a36e0-23ac-4426-8f1a-5e3b334b198f\"><strong>Nya hj\u00e4ltar<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-bc8a36e0-23ac-4426-8f1a-5e3b334b198f\"><a href=\"https:\/\/open.spotify.com\/artist\/5mI9nJvt4wHSnx78KRzfzh?si=hvioMj9LSA2ps3_LvN0vKw\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/5mI9nJvt4wHSnx78KRzfzh?si=hvioMj9LSA2ps3_LvN0vKw\">Trickback<\/a>   &#8211; Lars N\u00e4sman och P\u00e4r Norin fr\u00e5n J\u00e4rvs\u00f6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4lsingetoppen. Ni som kollar tunna bl\u00e5 linjen s\u00e5g v\u00e5r egen Irya Gmeyner (April Snow) som var med som solist p\u00e5 br\u00f6llopet. Irya har ocks\u00e5 skrivit titelmelodin till serien. En s\u00e5dan d\u00e4r kul abrovink man f\u00e5tt till allts\u00e5. Heja Delsbo liksom. Strax efter Irya ligger Niklas Karlsson som (V\u00c4LF\u00d6RTJ\u00c4NT) trendar ordentligt!!! Jag har alltid h\u00e4vdat att [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-48668","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":46254,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46254","url_meta":{"origin":48668,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-10-13","format":false,"excerpt":"Photo by Pixabay on Pexels.com Fredagen den trettonde. Men det \u00e4r \u00e4nd\u00e5 fredag. Allts\u00e5 dags f\u00f6r en ny utg\u00e5va av H\u00e4lsingetoppen. Den b\u00e4sta musiken fr\u00e5n H\u00e4lsingland. Sen f\u00e5r allt annat g\u00e5 \u00e5t helvete en s\u00e5dan h\u00e4r otursfredag. H\u00e4lsingetoppen kan man h\u00e5lla stadigt i ocks\u00e5 under sv\u00e5ra tider och icke-tur-fredagar n\u00e4mligen.\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"woman playing flute","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50634,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50634","url_meta":{"origin":48668,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-10-24","format":false,"excerpt":"Photo by Dan Cristian P?dure? on Pexels.com H\u00e4lsingetoppen. Tycker det var l\u00e4nge sedan vi publicerade en H\u00e4lsingetopp nu. Dags allts\u00e5. H\u00e4r \u00e4r en lista fr\u00e5n tidiga morgontimmar idag. Gr\u00e5t inte! \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":51988,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51988","url_meta":{"origin":48668,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-05-08","format":false,"excerpt":"Photo by Sabina Kallari on Pexels.com H\u00e4lsingetoppen Tradition. H\u00e4lsingetoppen. Japp, har v\u00e4l blivit det. Fredagstradition. F\u00f6r mig. Ett tusental bes\u00f6kare tar sig numer till webplatsen under veckan. Betyder allts\u00e5 n\u00e5got ocks\u00e5. \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"man in suit sitting on stone wall and playing musical instrument","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-13177217.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":49212,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49212","url_meta":{"origin":48668,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-02-28","format":false,"excerpt":"Photo by Bryan Geraldo on Pexels.com H\u00e4lsingetoppen. Idag. Japp. Det \u00e4r fredag. Hoppla! \u00c4t musik! Sov musik! Lev musik!. St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar Tomt h\u00e4r. \"Var tog alla hj\u00e4ltar v\u00e4gen\"?","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"macro photography of piano","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-586415.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-586415.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-586415.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-586415.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-586415.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-586415.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":52220,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=52220","url_meta":{"origin":48668,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-05-29","format":false,"excerpt":"Photo by Aaron on Pexels.com H\u00e4lsingetoppen Vi k\u00f6r v\u00e4l en vecka till. \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar Ja, var \u00e4r de nya hj\u00e4ltarna egentligen!?","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"choir singing song from book","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-16786456.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-16786456.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-16786456.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-16786456.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-16786456.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/05\/pexels-photo-16786456.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51729,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51729","url_meta":{"origin":48668,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-04-17","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen Sorry, kan bara inte h\u00e5lla mig. Det blir en H\u00e4lsingetopp den h\u00e4r fredagen ocks\u00e5. F\u00f6rra m\u00e5naden bes\u00f6kte \u00f6ver tv\u00e5 tusen unika bes\u00f6kare H\u00e4lsingetoppen. Det \u00e4r inga stora siffror. Jag har fler var f\u00f6r sig p\u00e5 mina bloggar. Men \u00e4nd\u00e5, om de d\u00e4r m\u00e4nniskorna\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"a man in a turtleneck sweater playing an accordion","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-cEY","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/48668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48668"}],"version-history":[{"count":2,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/48668\/revisions"}],"predecessor-version":[{"id":48671,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/48668\/revisions\/48671"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}