{"id":47213,"date":"2024-03-01T08:47:14","date_gmt":"2024-03-01T07:47:14","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=47213"},"modified":"2024-03-01T08:47:14","modified_gmt":"2024-03-01T07:47:14","slug":"halsingetoppen-88","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=47213","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n
\"music
Photo by Pixabay on Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n

H\u00e4lsingetoppen<\/a>. Fredag. Allts\u00e5 H\u00e4lsingetopp. Det finns inget man kan g\u00f6ra \u00e5t det liksom…<\/p>\n\n\n\n

Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n

Nya hj\u00e4ltar<\/strong><\/p>\n\n\n\n

KAINOABEL<\/a> – Delar av bandet kommer fr\u00e5n Hudiksvall (tack b\u00e4ste Lars Ljungstr\u00f6m<\/em> f\u00f6r tipset),
<\/p>\n\n\n\n

Disclamer<\/strong>: Det h\u00e4r \u00e4r ingen t\u00e4vling. Det finns ingen f\u00f6rsta eller sista plats. Bara H\u00e4lsingemusik ordnad efter hur mycket den spelas p\u00e5 Spotify. Enkelt eller hur?<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4lsingetoppen. Fredag. Allts\u00e5 H\u00e4lsingetopp. Det finns inget man kan g\u00f6ra \u00e5t det liksom… Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar KAINOABEL – Delar av bandet kommer fr\u00e5n Hudiksvall (tack b\u00e4ste Lars Ljungstr\u00f6m f\u00f6r tipset), Disclamer: Det h\u00e4r \u00e4r ingen t\u00e4vling. Det finns ingen f\u00f6rsta eller […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-47213","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":46571,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46571","url_meta":{"origin":47213,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-11-24","format":false,"excerpt":"H\u00e4lsingetoppen. Ny lista. Svart. BLACK H\u00e4lsingetoppen. Eftersom det \u00e4r Black Friday! Om det nu skall handlas ihj\u00e4l. K\u00f6p musik. Bra musik finns det gott om. Hittar du inte bra musik s\u00e5 k\u00f6p ett instrument och g\u00f6r egen. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":47195,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47195","url_meta":{"origin":47213,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-02-23","format":false,"excerpt":"Photo by Vishnu R Nair on Pexels.com H\u00e4lsingetoppen. Ute i den riktiga v\u00e4rlden, utanf\u00f6r det kontor jag sitter i, d\u00e4r droppar det. V\u00e5rk\u00e4nningar. Livescenerna ute i H\u00e4lsingland b\u00f6rjar sopas av. F\u00f6rv\u00e4ntansfull publik b\u00f6rjar l\u00e4ngta. Musiker tr\u00e4nar i sina sunkiga, nedg\u00e5ngna och mycket inr\u00f6kta lokaler f\u00f6r att s\u00e4tta sina grejer perfekt\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"people at concert","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-1105666.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-1105666.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-1105666.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-1105666.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-1105666.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-1105666.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":45162,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45162","url_meta":{"origin":47213,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-05-26","format":false,"excerpt":"Photo by Suvan Chowdhury on Pexels.com Att bli etta p\u00e5 H\u00e4lsingetoppen \u00e4r kanske inte den st\u00f6rsta dr\u00f6mmen av alla. Men f\u00f6r n\u00e5gra \u00e4r det den h\u00f6gsta punkten i ett liv. Och det \u00e4r v\u00e4l inte s\u00e5 pj\u00e5kigt det heller. Det finns s\u00e5 m\u00e5nga som inte ens n\u00e5r dir. Ny lista\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"person playing string instruments","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/05\/pexels-photo-144428.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":45541,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45541","url_meta":{"origin":47213,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-07-14","format":false,"excerpt":"Photo by Mikhail Nilov on Pexels.com Sommartoppen borde det v\u00e4l heta egentligen. Men det k\u00e4nns som n\u00e5got annat \u00e4nd\u00e5. H\u00e4lsingetoppen f\u00e5r det forts\u00e4tta att bli. Ny rykande lista ute nu. Finns h\u00e4r. Tack till Lars Ljungstr\u00f6m, sjungande bussf\u00f6raren, f\u00f6r nya bidrag. ps N\u00e4sta vedcka kommer H\u00e4lsingetoppen publiceras f\u00f6rst p\u00e5 frtedagskv\u00e4llen.\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"black ukelele near a shelf","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/pexels-photo-7573934.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/pexels-photo-7573934.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/pexels-photo-7573934.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/pexels-photo-7573934.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/pexels-photo-7573934.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/pexels-photo-7573934.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":47146,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47146","url_meta":{"origin":47213,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-02-16","format":false,"excerpt":"Photo by Karolina Grabowska on Pexels.com H\u00e4lsingetoppen. 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En liten urs\u00e4kt i sammanhanget \u00e4r ju att det \u00e4r Independence day\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"man sitting on guitar amplifier playing electric guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/07\/pexels-photo-375893.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/07\/pexels-photo-375893.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/07\/pexels-photo-375893.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/07\/pexels-photo-375893.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/07\/pexels-photo-375893.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/07\/pexels-photo-375893.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-chv","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47213"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47213\/revisions"}],"predecessor-version":[{"id":47215,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47213\/revisions\/47215"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}