{"id":47067,"date":"2024-02-02T09:01:41","date_gmt":"2024-02-02T08:01:41","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=47067"},"modified":"2024-02-02T09:01:41","modified_gmt":"2024-02-02T08:01:41","slug":"halsingetoppen-84","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=47067","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"
\n
\"pexels-photo-65718.jpeg\"
Photo by Stephen Niemeier on Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

H\u00e4lsingetoppen<\/a>. Men “Vafan<\/em>” t\u00e4nker du. “Den d\u00e4r j\u00e4vla H\u00e4lsingetoppen igen!<\/em>“. Ja. Javisst, s\u00e5 \u00e4r det. Varje vecka serru. Som en b\u00f6ld i rumpan som aldrig l\u00e4ker. H\u00e5rdrock och lite lugnare grejer \u00e4r nytt f\u00f6r veckan. Lyssna p\u00e5 H\u00e4lsings musik d\u00e4rf\u00f6r att du har den n\u00e4rmast.<\/p>\n\n\n\n

Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n

Nya hj\u00e4ltar<\/strong><\/p>\n\n\n\n

Sterik<\/a> – Bolln\u00e4s, Rengsj\u00f6
L-E<\/a> – Kommer ursprungligen fr\u00e5n J\u00e4rvs\u00f6. Nu Stockholm.
House Of Troja<\/a> – Medlemmar fr\u00e5n Hudiksvall, Stockholm och Helsingborg,<\/p>\n\n\n\n

Disclamer<\/strong>: Det h\u00e4r \u00e4r ingen t\u00e4vling. Det finns ingen f\u00f6rsta eller sista plats. Bara H\u00e4lsingemusik ordnad efter hur mycket den spelas p\u00e5 Spotify. Enkelt eller hur?<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4lsingetoppen. Men “Vafan” t\u00e4nker du. “Den d\u00e4r j\u00e4vla H\u00e4lsingetoppen igen!“. Ja. Javisst, s\u00e5 \u00e4r det. Varje vecka serru. Som en b\u00f6ld i rumpan som aldrig l\u00e4ker. H\u00e5rdrock och lite lugnare grejer \u00e4r nytt f\u00f6r veckan. Lyssna p\u00e5 H\u00e4lsings musik d\u00e4rf\u00f6r att du har den n\u00e4rmast. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-47067","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":50672,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50672","url_meta":{"origin":47067,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-10-31","format":false,"excerpt":"Photo by Yan Krukau on Pexels.com H\u00e4lsingetoppen. H\u00e4lsingland \u00e4r toppen \u00e4ven n\u00e4r det n\u00e4rmar sig d\u00f6den som idag. T\u00e4nd ett ljus f\u00f6r n\u00e5gon musik\u00e4lskare du tycker om vettja! \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"a man in brown suit vest playing the saxophone","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-9002890.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-9002890.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-9002890.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-9002890.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-9002890.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-9002890.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":46571,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46571","url_meta":{"origin":47067,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-11-24","format":false,"excerpt":"H\u00e4lsingetoppen. Ny lista. Svart. BLACK H\u00e4lsingetoppen. Eftersom det \u00e4r Black Friday! Om det nu skall handlas ihj\u00e4l. K\u00f6p musik. Bra musik finns det gott om. Hittar du inte bra musik s\u00e5 k\u00f6p ett instrument och g\u00f6r egen. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":50722,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50722","url_meta":{"origin":47067,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-11-07","format":false,"excerpt":"Photo by Wolf Art on Pexels.com H\u00e4lsingetoppen. Fredag == H\u00e4lsingetoppen. Ja och kanske Tacos. F\u00f6r vissa. Jo s\u00e5 \u00e4r det. Listan haltar lite idag eftersom Spotify inte till\u00e5ter att man l\u00e4ser f\u00f6r mycket i deras databas. Skall f\u00f6rs\u00f6ka f\u00e5 den att \"ohalta\" om 24-timmar. \u00c4t musik! Sov musik! Lev musik!\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"man sitting on chair and playing acoustic guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-21701152.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-21701152.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-21701152.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-21701152.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":44438,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44438","url_meta":{"origin":47067,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-02-24","format":false,"excerpt":"Gillar du musik? Ja d\u00e5 tycker jag att du skall ge H\u00e4lsingetoppen en chans. Massor av ny musik och nytt \u00e4r faktiskt inget att vara r\u00e4dd f\u00f6r alls. Jo jag vet. Det \u00e4r tryggt att n\u00f6ta p\u00e5 med det man alltid n\u00f6tt p\u00e5 med men visst l\u00e5ter det v\u00e4l som\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-24-08-27-35.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-24-08-27-35.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-24-08-27-35.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-24-08-27-35.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-24-08-27-35.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":49168,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49168","url_meta":{"origin":47067,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-02-21","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Ohhhhh... Fredag. Vem gillar inte fredagar? Ja och vem lyssnar inte p\u00e5 musik p\u00e5 en fredagen? Jo n\u00e5gon dysterkvist finns det s\u00e4kert. Men inte \u00e4r det m\u00e5nga. Sveriges enda H\u00e4lsingelista kan kanske bidra med n\u00e5gra l\u00e5tar till den d\u00e4r standard listan som du spelar\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"man playing guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-248980.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-248980.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-248980.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-248980.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-248980.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-248980.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":47480,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47480","url_meta":{"origin":47067,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-04-05","format":false,"excerpt":"Photo by Jamal Yahyayev on Pexels.com H\u00e4lsingetoppen. En sjukare topp \u00e4n vanligt. Eller ja.... \u00e5tminstone mer f\u00f6rkyld. Men ut skall den. Som varje fredag. \u00c4t musik! Sov musik! Lev musik! Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen. Nya hj\u00e4ltar Duck Intestines -\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"conductor sitting in front of songbook","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-2296100.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-2296100.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-2296100.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-2296100.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-2296100.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-2296100.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-cf9","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47067"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47067\/revisions"}],"predecessor-version":[{"id":47069,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47067\/revisions\/47069"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}