{"id":46292,"date":"2023-10-20T06:49:51","date_gmt":"2023-10-20T05:49:51","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=46292"},"modified":"2023-10-20T06:49:51","modified_gmt":"2023-10-20T05:49:51","slug":"halsingetoppen-69","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=46292","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"
\n
\"woman
Photo by Anna Shvets on Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

H\u00e4lsingetoppen<\/a>. Listan d\u00e4r allt h\u00e4nder l\u00e4ngre ner. S\u00e5 skit i de d\u00e4r artisterna som ligger 1,2,3,4,5,6… Dom h\u00f6r du p\u00e5 radion hela dagarna. . Kolla ist\u00e4llet ner mot 100 och d\u00e4refter s\u00e5 hittar du b\u00e5de r\u00f6relse och guldkorn och sant nyskapande.<\/p>\n\n\n\n

Dagens hedersetta \u00e4r Lars ljungstr\u00f6m som fyller \u00e5r idag.<\/span><\/p>\n\n\n\n

Spellistan finns som vanligt h\u00e4r<\/a>. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5 den b\u00e4sta upplevelsen.<\/p>\n\n\n\n

Nya hj\u00e4ltar denna vecka \u00e4r<\/strong><\/p>\n\n\n\n

Sorry bara gamla hj\u00e4ltar. Men gamla hj\u00e4ltar \u00e4r ocks\u00e5 hj\u00e4ltar.<\/p>\n\n\n\n

Disclamer<\/strong>: Det h\u00e4r \u00e4r ingen t\u00e4vling. Det finns ingen f\u00f6rsta eller sista plats. Bara H\u00e4lsingemusik ordnad efter hur mycket den spelas p\u00e5 Spotify. Enkelt eller hur? <\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4lsingetoppen. Listan d\u00e4r allt h\u00e4nder l\u00e4ngre ner. S\u00e5 skit i de d\u00e4r artisterna som ligger 1,2,3,4,5,6… Dom h\u00f6r du p\u00e5 radion hela dagarna. . Kolla ist\u00e4llet ner mot 100 och d\u00e4refter s\u00e5 hittar du b\u00e5de r\u00f6relse och guldkorn och sant nyskapande. Dagens hedersetta \u00e4r Lars ljungstr\u00f6m som fyller \u00e5r idag. Spellistan finns som vanligt h\u00e4r. […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-46292","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":48855,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48855","url_meta":{"origin":46292,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-12-20","format":false,"excerpt":"Photo by Andrea Piacquadio on Pexels.com H\u00e4lsingetoppen. En juligare H\u00e4lsingetopp \u00e4n den du \"h\u00e5ller i handen\" det blir det inte. Ja. Jo. Om julafton hamnar p\u00e5 en fredag. Oj, Oj, Oj vilken julig topplista det skulle ha blivit d\u00e5. Men nu f\u00e5r vi allts\u00e5 n\u00f6ja oss med dan f\u00f6r dan\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"man in santa claus costume","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/pexels-photo-716658.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/pexels-photo-716658.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/pexels-photo-716658.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/pexels-photo-716658.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/pexels-photo-716658.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/pexels-photo-716658.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48801,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48801","url_meta":{"origin":46292,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-12-06","format":false,"excerpt":"H\u00e4lsingetoppen. Th\u00e5str\u00f6m skulle kunnat vara H\u00e4lsing. Japp. Men nu \u00e4r han inte det. Ja och f\u00e5r f\u00e5r man inte vara med. S\u00e5 \u00e4r det bara. Sorry. Ny lista. Allts\u00e5 fredag. En bra dag tycker jag. Veckans b\u00e4sta. Ja m\u00f6jligen d\u00e5 bortsett fr\u00e5n m\u00e5ndag. D\u00e5 n\u00e4r man g\u00e5r ner till kontoret\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":47067,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47067","url_meta":{"origin":46292,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-02-02","format":false,"excerpt":"Photo by Stephen Niemeier on Pexels.com H\u00e4lsingetoppen. Men \"Vafan\" t\u00e4nker du. \"Den d\u00e4r j\u00e4vla H\u00e4lsingetoppen igen!\". Ja. Javisst, s\u00e5 \u00e4r det. Varje vecka serru. Som en b\u00f6ld i rumpan som aldrig l\u00e4ker. H\u00e5rdrock och lite lugnare grejer \u00e4r nytt f\u00f6r veckan. Lyssna p\u00e5 H\u00e4lsings musik d\u00e4rf\u00f6r att du har den\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"pexels-photo-65718.jpeg","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-65718.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-65718.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-65718.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-65718.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-65718.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-65718.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48159,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48159","url_meta":{"origin":46292,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-08-02","format":false,"excerpt":"Photo by Teddy Yang on Pexels.com H\u00e4lsingetoppen. Joho, ny vecka igen, fredag, allts\u00e5 H\u00e4lsingetopp. Jag menar hur skulle en fredag annars se ut? Jag bara fr\u00e5gar. Ett tips \u00e4r att man inte bara kan lyssna p\u00e5 och uppleva musik. Man kan b\u00f6rja spela sj\u00e4lv ocks\u00e5. Lite tr\u00e4ning. Lite n\u00f6tande. Mycket\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"person playing wind instrument","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":45788,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45788","url_meta":{"origin":46292,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-08-25","format":false,"excerpt":"En del m\u00e5 tycka det \u00e4r tjatigt. Men om man inte tagit del av den rafflande toppstriden d\u00e4r vid placering 100 och upp\u00e5t kan det s\u00e5klart te sig s\u00e5. Man m\u00e5ste vidga sina vyer. Se l\u00e4ngre. Se det lilla. Det som \u00e4r viktigt. Inte bara \u00e4ta samma och samma och\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230710_115850.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230710_115850.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230710_115850.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230710_115850.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230710_115850.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":50350,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50350","url_meta":{"origin":46292,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-09-19","format":false,"excerpt":"Photo by ANTONI SHKRABA production on Pexels.com H\u00e4lsingetoppen. Ja, ja, ja, ni vet det redan. Det \u00e4r ju fredag. Det \u00e4r klart d\u00e5 att det blir en H\u00e4lsingetopp idag. Hur skulle det annars se ut? Hooters \u00e4r nya p\u00e5 listan idag. VAFAN! s\u00e4ger v\u00e4l en del. Men Eric Bazilian har\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"a man playing electric guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-c2E","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46292"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46292\/revisions"}],"predecessor-version":[{"id":46294,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46292\/revisions\/46294"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}