{"id":46136,"date":"2023-09-29T07:31:51","date_gmt":"2023-09-29T06:31:51","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=46136"},"modified":"2023-09-29T07:32:15","modified_gmt":"2023-09-29T06:32:15","slug":"halsingetoppen-66","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=46136","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?resize=580%2C386&#038;ssl=1\" alt=\"pexels-photo-65718.jpeg\" class=\"wp-image-46137\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?resize=1536%2C1021&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?resize=1200%2C798&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/09\/pexels-photo-65718.jpeg?w=1740&amp;ssl=1 1740w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Photo by Stephen Niemeier on <a href=\"https:\/\/www.pexels.com\/photo\/8-electric-guitars-hanged-on-brown-steel-bar-65718\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">En ny utg\u00e5va av <a href=\"https:\/\/www.xn--hlsingetoppen-bfb.online\/\">H\u00e4slingetoppen<\/a> inneb\u00e4r s\u00e5klart att det \u00e4r fredag. Hur skulle det kunna vara n\u00e5got annat. Va!? <strong>JA<\/strong> och det \u00e4r s\u00e5klart b\u00e5de listan och spellistan som har uppdaterats. Man kan lyssna p\u00e5 H\u00e4lsingemusik hela n\u00e4sta vecka om man s\u00e5 vill. Jod\u00e5 veckan efter ocks\u00e5. Sex dagars obrutet lyssnande serveras! Serru! Fast sj\u00e4lv kan jag tycka att det kan vara bra med lite input utifr\u00e5n andra landskap och l\u00e4nder ocks\u00e5.  Spellistan <a href=\"https:\/\/open.spotify.com\/playlist\/7zXnbJOPoNFnQmp8JfiwZ4?si=506f2a9a951a45ad\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/playlist\/7zXnbJOPoNFnQmp8JfiwZ4?si=506f2a9a951a45ad\">finns hur som helst h\u00e4r<\/a> n\u00e4rhelst du beh\u00f6ver H\u00e4lsingetoner i dina vackra \u00f6ron..<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline;\">Nytt denna vecka \u00e4r<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/open.spotify.com\/artist\/4hSMayiVRGCEr0OTXrp6Uh?si=P1SSNB3wQiu9nA1sMU_V9A\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/4hSMayiVRGCEr0OTXrp6Uh?si=P1SSNB3wQiu9nA1sMU_V9A\">Varm<\/a> fr\u00e5n Hudiksvall<\/li>\n\n\n\n<li><a href=\"https:\/\/open.spotify.com\/artist\/3WSoVbDToHvRUlMJTJ4VlE?si=0_YDW14ZSHyqiuAJI7rIfw\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/3WSoVbDToHvRUlMJTJ4VlE?si=0_YDW14ZSHyqiuAJI7rIfw\">Jonas Olsson<\/a> fr\u00e5n J\u00e4rvs\u00f6<\/li>\n\n\n\n<li>J<a href=\"https:\/\/open.spotify.com\/artist\/1Rk7vTSLTnlOMSz4gVuPxQ?si=ynlN5FL3Qh28bKyOdPmf7g\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/1Rk7vTSLTnlOMSz4gVuPxQ?si=ynlN5FL3Qh28bKyOdPmf7g\">ohanna Bolja<\/a> fr\u00e5n Delsbo<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Samtliga hittade och funna och rapporterade av den gode <a href=\"https:\/\/lasseljungstrom.blogspot.com\/\" data-type=\"link\" data-id=\"https:\/\/lasseljungstrom.blogspot.com\/\">Lars Ljungstr\u00f6m<\/a>. Gammal (n\u00e5ja) popstj\u00e4rna fr\u00e5n Hudiksvall. Vill ni lyssna p\u00e5 hans musik (den gode mannen g\u00e5r under epitetet Ljusdals Bop Dylan) s\u00e5 finns han <a href=\"https:\/\/open.spotify.com\/artist\/0vxCTDxolIF2USV7vLPHPh?si=95e0ee8433f8496e\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/0vxCTDxolIF2USV7vLPHPh?si=95e0ee8433f8496e\">h\u00e4r<\/a> och <a href=\"https:\/\/open.spotify.com\/artist\/2Z5PK7XwJF376TPdgqc2Wl?si=0fd630b9a0774ee2\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/artist\/2Z5PK7XwJF376TPdgqc2Wl?si=0fd630b9a0774ee2\">h\u00e4r<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sj\u00e4lv ligger jag p\u00e5 plats 262 p\u00e5 listan idag. Det \u00e4r s\u00e5klart v\u00e4ldigt n\u00e4ra en bottenplacering.  Men det kan jag leva med. F\u00f6r att det h\u00e4r handlar inte om mig. Inte alls faktiskt. Man kan g\u00f6ra saker f\u00f6r att andra skall h\u00f6ras och synas ocks\u00e5 faktiskt. Jod\u00e5, det \u00e4r s\u00e4kert. Allt \u00e4r inte jag och jag och JAG. N\u00e4pp! S\u00e5 f\u00f6r att andra skall h\u00f6ras. H\u00e4r \u00e4r veckans H\u00e4lsingska lista. Det \u00e4r jag som publicerar den. Utan annonser eller f\u00f6rhoppningar om att lyfta s\u00e4rskilt l\u00e5ngt fr\u00e5n plats 262. <br \/><br \/>Serru!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ny utg\u00e5va av H\u00e4slingetoppen inneb\u00e4r s\u00e5klart att det \u00e4r fredag. Hur skulle det kunna vara n\u00e5got annat. Va!? JA och det \u00e4r s\u00e5klart b\u00e5de listan och spellistan som har uppdaterats. Man kan lyssna p\u00e5 H\u00e4lsingemusik hela n\u00e4sta vecka om man s\u00e5 vill. Jod\u00e5 veckan efter ocks\u00e5. Sex dagars obrutet lyssnande serveras! Serru! Fast sj\u00e4lv [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-46136","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":48119,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48119","url_meta":{"origin":46136,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-07-26","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Ny topplista f\u00f6r H\u00e4lsingland. S\u00e5klart. Det \u00e4r fredag. Vem f\u00f6rv\u00e4ntade sig annat? Musik fr\u00e5n H\u00e4lsingland. Ordnade efter hur ofta den lyssnas p\u00e5. Jo en faktor \u00e4r ocks\u00e5 hur m\u00e5nga f\u00f6ljare man har. Anv\u00e4nd i andra hand n\u00e4r artister har lika m\u00e5nga lyssnare. Men f\u00f6rst\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"silver gold musical instrument","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48821,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48821","url_meta":{"origin":46136,"position":1},"title":"H\u00e4lsingetoppen \/ Luciatoppen","author":"\u00c5ke Hedman","date":"2024-12-13","format":false,"excerpt":"H\u00e4lsingetoppen. En luciatopp. Men H\u00e4lsingska f\u00f6rtecken d\u00e5 s\u00e5klart. Men Lucia handlar v\u00e4l mycket om musik och s\u00e5ng. Jag minns i sm\u00e5skolan. Det stora urvalet av de som skulle vara med i luciat\u00e5get. Fr\u00f6ken vid tramporgeln. Man fick g\u00e5 fram och sjunga. Fick godk\u00e4nt och fick vara med - eller ocks\u00e5\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Screenshot-from-2024-12-13-08-07-24.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":49495,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49495","url_meta":{"origin":46136,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-04-25","format":false,"excerpt":"Photo by Deesarkee photos on Pexels.com H\u00e4lsingetoppen. Jod\u00e5, n\u00e5gon g\u00e5ng skall det v\u00e4l vara fredag ocks\u00e5. Och idag inf\u00f6ll den dan. Allts\u00e5, utifall n\u00e5gon har missat att det nu \u00e4r p\u00e5 det viset. S\u00e5 \"grip den\". G\u00f6r vad du vill med den. Men ta tag i den. Ta ett h\u00e5rt\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"vibrant traditional african street parade","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-30619282.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48102,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48102","url_meta":{"origin":46136,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-07-19","format":false,"excerpt":"Photo by Keith Wako on Pexels.com H\u00e4lsingetoppen. Dags igen. Jag menar \u00e4r det fredag eller inte? N\u00e5got skall det v\u00e4l \u00e4nd\u00e5 finnas i v\u00e4rlden som man kan lita p\u00e5 och st\u00e4lla klockan efter. Musiksommaren forts\u00e4tter. Det \u00e4r bara att h\u00e4nga med i h\u00e4rligheten. Det \u00e4r musik i varje buske och\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"silhouette of man holding guitar on plant fields at daytime","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-89909.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-89909.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-89909.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-89909.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-89909.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-89909.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":24576,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=24576","url_meta":{"origin":46136,"position":4},"title":"Det \u00e4r m\u00e5ndag","author":"\u00c5ke Hedman","date":"2017-06-07","format":false,"excerpt":"Man f\u00f6rv\u00e5nas ibland av att utb\u00e4randet av komposthinken kan vara ett s\u00e5dant fantastisk \u00f6gonblick. Men det \u00e4r sommarmorgon. Man g\u00e5r ut i bara Birkenstocks (EMC s\u00e4kra som inte borde anv\u00e4ndas ute), m\u00f6ts av L\u00f6vs\u00e5ngars\u00e5ng och Koltrasts\u00e5ng, ja, och v\u00e4rme. Jod\u00e5, det r\u00e4cker med den, t-shirt man alltid har p\u00e5 \u00e4r\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/06\/IMG_20170606_183727005_bw-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/06\/IMG_20170606_183727005_bw-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/06\/IMG_20170606_183727005_bw-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":48082,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48082","url_meta":{"origin":46136,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-07-12","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen. All denna musik i sommaren. Visst \u00e4r det h\u00e4rligt? Hoppas ni bes\u00f6ker m\u00e5nga konserter och f\u00e5r er m\u00e5nga ljuvliga toner till del. Sj\u00e4lv f\u00f6rs\u00f6ker jag dra iv\u00e4g p\u00e5 s\u00e5 ofta jag kan men tyv\u00e4rr kommer jag iv\u00e4g mer s\u00e4llan \u00e4n jag vill. M\u00e5ste\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"a woman playing clarinet","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-7095727.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-7095727.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-7095727.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-7095727.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-7095727.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-7095727.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-c08","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46136"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46136\/revisions"}],"predecessor-version":[{"id":46138,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46136\/revisions\/46138"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}