{"id":46095,"date":"2023-09-22T07:56:46","date_gmt":"2023-09-22T06:56:46","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=46095"},"modified":"2023-09-22T07:56:46","modified_gmt":"2023-09-22T06:56:46","slug":"halsingetoppen-65","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=46095","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n
\"woman
Photo by Marcela Alessandra on Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n

Det \u00e4r fredag och H\u00e4lsingetoppen<\/a> \u00e4r h\u00e4r igen. Varf\u00f6r inte? Jag bara fr\u00e5gar. Lyssna p\u00e5 H\u00e4lsingland h\u00e4r p\u00e5 v\u00e5r alldeles egen unika spellista<\/a>. Ja g\u00f6r det fast det finns musik fr\u00e5n andra st\u00e4llen som \u00e4r J\u00c4VLIGT<\/span> bra ocks\u00e5. <\/p>\n\n\n\n

Nytt denna vecka<\/strong>
Nils Valentine<\/a> fr\u00e5n Hudiksvall. (Tack Lasse)
G\u00e5rn<\/a> fr\u00e5n Hudiksvall<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Det \u00e4r fredag och H\u00e4lsingetoppen \u00e4r h\u00e4r igen. Varf\u00f6r inte? Jag bara fr\u00e5gar. Lyssna p\u00e5 H\u00e4lsingland h\u00e4r p\u00e5 v\u00e5r alldeles egen unika spellista. Ja g\u00f6r det fast det finns musik fr\u00e5n andra st\u00e4llen som \u00e4r J\u00c4VLIGT bra ocks\u00e5. Nytt denna veckaNils Valentine fr\u00e5n Hudiksvall. (Tack Lasse)G\u00e5rn fr\u00e5n Hudiksvall<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-46095","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":47117,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47117","url_meta":{"origin":46095,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-02-09","format":false,"excerpt":"Photo by ROMBO on Pexels.com H\u00e4lsingetoppen. Jag vet inte hur ni har det. Men h\u00e4r \u00e4r allt bra. Lite kallt kanske, men bor man p\u00e5 en kulle s\u00e5 \u00e4r det aldrig lika kallt som nere i dalg\u00e5ngarna. Dedt \u00e4r alltid n\u00e5got att gl\u00e4djas \u00e5t. Ja och skulle det nu bli\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"guitar picks on a guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":46254,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46254","url_meta":{"origin":46095,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-10-13","format":false,"excerpt":"Photo by Pixabay on Pexels.com Fredagen den trettonde. Men det \u00e4r \u00e4nd\u00e5 fredag. Allts\u00e5 dags f\u00f6r en ny utg\u00e5va av H\u00e4lsingetoppen. Den b\u00e4sta musiken fr\u00e5n H\u00e4lsingland. Sen f\u00e5r allt annat g\u00e5 \u00e5t helvete en s\u00e5dan h\u00e4r otursfredag. H\u00e4lsingetoppen kan man h\u00e5lla stadigt i ocks\u00e5 under sv\u00e5ra tider och icke-tur-fredagar n\u00e4mligen.\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"woman playing flute","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48477,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48477","url_meta":{"origin":46095,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-09-27","format":false,"excerpt":"Bilden \u00e4r AI-genererad H\u00e4lsingetoppen. Jag vet inte hur m\u00e5nga listor som sl\u00e4ppts vid det \u00e4r laget men det b\u00f6rjar bli ganska m\u00e5nga. F\u00f6r mig har det h\u00e4r blivit en fredagstradition att sammanst\u00e4lla listan. Det blir liksom inte fredag p\u00e5 riktigt i det h\u00e4r huset f\u00f6rr\u00e4n den \u00e4r publicerad. Musiker. Jag\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47552,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47552","url_meta":{"origin":46095,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-04-19","format":false,"excerpt":"Photo by Klub Boks on Pexels.com H\u00e4lsingetoppen. Allt som, skapas och h\u00e5lls ig\u00e5ng g\u00f6r de tack vare m\u00e4nniskor och naturlagar. Det h\u00e4ller H\u00e4lsingetoppen ocks\u00e5. S\u00e5klart \u00e4r det s\u00e5. Aldrig n\u00e5gonsin \u00e4r det bara en person som det h\u00e4nger p\u00e5. Sorry ni som tror p\u00e5 han\/hon\/det\/gud och de sju dagar som\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"elderly man playing a traditional chinese instrument suona on the sidewalk at night","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-9220728.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-9220728.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-9220728.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-9220728.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-9220728.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-9220728.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":47146,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47146","url_meta":{"origin":46095,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-02-16","format":false,"excerpt":"Photo by Karolina Grabowska on Pexels.com H\u00e4lsingetoppen. H\u00e4lsingetoppen igen. F\u00f6r att H\u00e4lsingland \u00e4r b\u00e4st. N\u00e5ja bra. Lika bra som alla andra landskap. Musik f\u00f6renar. Splittrar inte. Det skall man t\u00e4nka p\u00e5 n\u00e4r man tittar p\u00e5 den h\u00e4r listan. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"a man raising his hands while holding mallets","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":51729,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51729","url_meta":{"origin":46095,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2026-04-17","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen Sorry, kan bara inte h\u00e5lla mig. Det blir en H\u00e4lsingetopp den h\u00e4r fredagen ocks\u00e5. F\u00f6rra m\u00e5naden bes\u00f6kte \u00f6ver tv\u00e5 tusen unika bes\u00f6kare H\u00e4lsingetoppen. Det \u00e4r inga stora siffror. Jag har fler var f\u00f6r sig p\u00e5 mina bloggar. Men \u00e4nd\u00e5, om de d\u00e4r m\u00e4nniskorna\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"a man in a turtleneck sweater playing an accordion","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/04\/pexels-photo-10667614.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-bZt","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46095"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46095\/revisions"}],"predecessor-version":[{"id":46097,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/46095\/revisions\/46097"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}