{"id":45600,"date":"2023-07-28T06:53:10","date_gmt":"2023-07-28T05:53:10","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=45600"},"modified":"2023-07-28T06:53:10","modified_gmt":"2023-07-28T05:53:10","slug":"insomnia","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=45600","title":{"rendered":"Insomnia"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-45601\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?resize=1980%2C1485&amp;ssl=1 1980w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/07\/IMG_20230727_152727-scaled.jpg?w=1740&amp;ssl=1 1740w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Kan inte somna om n\u00e4r jag vaknar d\u00e4r kvart \u00f6ver fem nu p\u00e5 morgonen. F\u00f6rs\u00f6ker till sju men ger sen upp och vandrar ner till kontoret och fixar H\u00e4lsingetoppen. Gubben i mig. Vaknar alltid f\u00f6rst. Blir alltid tr\u00f6ttast sen ocks\u00e5 f\u00f6re alla andra. Man \u00e4r n\u00e4ra den eviga s\u00f6mnen. Tr\u00e4ningsl\u00e4ger. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kanske \u00e4r detta sista dagen p\u00e5 semester. Det beror p\u00e5 hur man r\u00e4knar. P\u00e5 s\u00f6ndagskv\u00e4ll skall jag hur som helst k\u00f6ra ig\u00e5ng igen. Inget m\u00e4rkv\u00e4rdigt med det. Har hur kul som helst i de flesta roller och har v\u00e4l aldrig \u00e4nd\u00e5 riktigt f\u00e5tt klart f\u00f6r mig om en pension\u00e4r kan ha semester \u00f6ver huvud taget.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nu skall jag \u00e4ta frukost. Gl\u00e4djen i att \u00e4ta \u00e4r \u00e4nd\u00e5 ett n\u00f6je som aldrig verkar avta i styrka. Man mumsar p\u00e5 f\u00f6r freden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kan inte somna om n\u00e4r jag vaknar d\u00e4r kvart \u00f6ver fem nu p\u00e5 morgonen. F\u00f6rs\u00f6ker till sju men ger sen upp och vandrar ner till kontoret och fixar H\u00e4lsingetoppen. Gubben i mig. Vaknar alltid f\u00f6rst. Blir alltid tr\u00f6ttast sen ocks\u00e5 f\u00f6re alla andra. Man \u00e4r n\u00e4ra den eviga s\u00f6mnen. Tr\u00e4ningsl\u00e4ger. Kanske \u00e4r detta sista dagen [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-45600","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":16471,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=16471","url_meta":{"origin":45600,"position":0},"title":"Osovamorgon","author":"\u00c5ke Hedman","date":"2015-02-12","format":false,"excerpt":"Jag vaknar halv sex, en och en halv timme innan klockan ringer, ja, det \u00e4r ju mobilen nu f\u00f6r tiden som st\u00e5r f\u00f6r det d\u00e4r ringandet och inte ringer det s\u00e5 d\u00e4r ringklockelikt heller nu i dagens moderna samh\u00e4lle. Det kan komma vad som helst som v\u00e4ckningssignal ur den d\u00e4r\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"005","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/005-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/005-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/005-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":18269,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18269","url_meta":{"origin":45600,"position":1},"title":"Mailkorgen","author":"\u00c5ke Hedman","date":"2015-07-15","format":false,"excerpt":"Jag har 173 mail i inkorgen. Inte ett enda av dom blir besvarat. Det kallas semester. Men jag noterar dom s\u00e5klart. \u00c4r det viktigt nog, s\u00e5 viktigt att det inte \u00f6verlever en veckas semester blir det svar s\u00e5klart. Det kallas f\u00f6retagande. Alltid p\u00e5 men \u00e4nd\u00e5 delvis avkopplad. Eller kanske \u00e4r\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"007","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/07\/007-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/07\/007-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/07\/007-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":16770,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=16770","url_meta":{"origin":45600,"position":2},"title":"Storverk och sn\u00f6skottning","author":"\u00c5ke Hedman","date":"2015-03-02","format":false,"excerpt":"M\u00e5ndag. Nej jag har inget emot m\u00e5ndagar. En hel or\u00f6rd vecka framf\u00f6r sig att utf\u00f6ra storverk p\u00e5. Det \u00e4r s\u00e5 jag ser p\u00e5 saken. Det \u00e4r storverk som sker h\u00e4r i det stora gula huset p\u00e5 kullen. Sen m\u00e5 andra se p\u00e5 det p\u00e5 vilket s\u00e4tt dom vill. De flesta\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"2015-03-02_09-39-05","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/03\/2015-03-02_09-39-05.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":18472,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18472","url_meta":{"origin":45600,"position":3},"title":"\u00c4ligheten","author":"\u00c5ke Hedman","date":"2015-08-20","format":false,"excerpt":"Jag har en god dag. Ja andra dagar brukar vara det ocks\u00e5. Men det \u00e4r v\u00e4dret. Eller D vitaminniv\u00e5erna. \"Bradagar\" skapas. Eller infinner sig.\u00a0 Jobbar s\u00e5klart. Men \u00e4ter lunch ute i det gr\u00f6na. Med bara f\u00f6tter i gr\u00e4set sitter jag d\u00e4r en stund. En katt bredvid. En macka. Fil. Kaffe\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Clipboard01","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/07\/Clipboard011.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/07\/Clipboard011.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/07\/Clipboard011.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/07\/Clipboard011.png?resize=700%2C400 2x"},"classes":[]},{"id":17614,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=17614","url_meta":{"origin":45600,"position":4},"title":"Godnatt!","author":"\u00c5ke Hedman","date":"2015-04-19","format":false,"excerpt":"Klockan \u00e4r en kvart f\u00f6re tidig m\u00e5ndag. Jag sitter p\u00e5 kontoret och borde packa ihop mig sj\u00e4lv och mina tankar\u00a0 och pallra mig upp f\u00f6r trappor till bok och s\u00e4ng.\u00a0 D\u00e4r en timmes l\u00e4sa och sen sova f\u00f6r storverk imorgon v\u00e4ntar. Underbara m\u00e5ndag. Ny h\u00e4rlig vecka.\u00a0 Om man vaknar. Inget\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"halvtolv","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/03\/halvtolv.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":18423,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18423","url_meta":{"origin":45600,"position":5},"title":"S\u00f6ndagkv\u00e4llens leende","author":"\u00c5ke Hedman","date":"2015-08-16","format":false,"excerpt":"Nog lovas det sol allt. S\u00e5 l\u00e5ngt man kan se \u00e4r det solar p\u00e5 kartorna. Idag med. Men molnigt i verkligheten. S\u00e4kert bara \u00f6ver Lo(o)s. F\u00f6r att vi skall straffas f\u00f6r tillst\u00e5ndet i v\u00e4rlden. Men det ger sig mot eftermiddagen. Jag ut och klipper gr\u00e4smatta. Det tar hela eftermiddagen. Bra\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Clipboard01","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/08\/Clipboard01-1024x812.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/08\/Clipboard01-1024x812.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/08\/Clipboard01-1024x812.png?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/s68PL2-insomnia","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/45600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45600"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/45600\/revisions"}],"predecessor-version":[{"id":45602,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/45600\/revisions\/45602"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}