{"id":45482,"date":"2023-06-29T10:12:35","date_gmt":"2023-06-29T09:12:35","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=45482"},"modified":"2023-06-29T10:12:35","modified_gmt":"2023-06-29T09:12:35","slug":"nu-sa-5","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=45482","title":{"rendered":"Nu S\u00e5!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"651\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343.jpg?resize=580%2C651&#038;ssl=1\" alt=\"\" class=\"wp-image-45483\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?resize=913%2C1024&amp;ssl=1 913w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?resize=267%2C300&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?resize=768%2C862&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?resize=1369%2C1536&amp;ssl=1 1369w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?resize=1825%2C2048&amp;ssl=1 1825w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?resize=1200%2C1347&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?resize=1980%2C2222&amp;ssl=1 1980w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_20230629_1108343-scaled.jpg?w=1740&amp;ssl=1 1740w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Njuter av den lugna k\u00e4nslan av &#8220;<em>avst\u00e4mt<\/em>&#8220;!  Man kan unna sig att le lite f\u00f6r sig sj\u00e4lv. Varf\u00f6r inte liksom. Men beh\u00f6ver nog tr\u00e4na lite p\u00e5 att le utan att se ut som en galning&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Njuter av den lugna k\u00e4nslan av &#8220;avst\u00e4mt&#8220;! Man kan unna sig att le lite f\u00f6r sig sj\u00e4lv. Varf\u00f6r inte liksom. Men beh\u00f6ver nog tr\u00e4na lite p\u00e5 att le utan att se ut som en galning&#8230;<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-45482","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":49190,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49190","url_meta":{"origin":45482,"position":0},"title":"L\u00e5rbenshalsen","author":"\u00c5ke Hedman","date":"2025-02-25","format":false,"excerpt":"Jag skulle och borde skriva manualer. De h\u00e4nger \u00f6ver mig. M\u00e5ste bli gjorda. \"Klara\". Men har fastnat i lite inb\u00e4ddat. Lite tr\u00e5dl\u00f6st. Inte helt vanligt h\u00e4r. Har liksom haft nog med det tr\u00e5dbundna. Men har l\u00e4ngtat s\u00e5 l\u00e4nge nu efter att grotta ner mig i just det h\u00e4r. Ja, s\u00e5\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":21238,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=21238","url_meta":{"origin":45482,"position":1},"title":"Sirap","author":"\u00c5ke Hedman","date":"2016-08-17","format":false,"excerpt":"Ibland sitter man fast. I sirap. Det g\u00e5r tr\u00f6gt att vandra p\u00e5. Man lyfter benet, tungt, sv\u00e5rlyft, f\u00f6rs\u00f6ker placera det framf\u00f6r det andra, fram\u00e5t skall man ju, men det g\u00e5r n\u00e4stan inte, och om man h\u00e5ller p\u00e5 s\u00e5d\u00e4r, f\u00f6rs\u00f6ker och f\u00f6rs\u00f6ker och f\u00f6rs\u00f6ker, s\u00e5 blir det snart tungt att ens\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"sirap","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/08\/sirap.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/08\/sirap.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/08\/sirap.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/08\/sirap.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":44866,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44866","url_meta":{"origin":45482,"position":2},"title":"Ute","author":"\u00c5ke Hedman","date":"2023-04-19","format":false,"excerpt":"Utevaro. Exakt femtio sekunder. Sen tr\u00f6ttnar jag att bara st\u00e5 d\u00e4r ute och inte g\u00f6ra n\u00e5got. Jo sk\u00f6nt. Fjorton grader. Men vad skall man g\u00f6ra? Ett varv kring huset r\u00e4cker. Tar den d\u00e4r turen runt huset efter att ha pratat med Ljungstr\u00f6m p\u00e5 telefon. Han blev dissad ig\u00e5r n\u00e4r han\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-19-17-15-49.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-19-17-15-49.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-19-17-15-49.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-19-17-15-49.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":50877,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50877","url_meta":{"origin":45482,"position":3},"title":"The very last day","author":"\u00c5ke Hedman","date":"2025-12-31","format":false,"excerpt":"Photo by Street Donkey on Pexels.com Med s\u00e5 m\u00e5nga halvf\u00e4llda tr\u00e4d s\u00e5 f\u00f6rst\u00e5r man s\u00e5klart de r\u00f6da v\u00e4dervarningarna \u00f6ver H\u00e4lsingland. Farligt \u00e4r bara f\u00f6rnamnet redan som det \u00e4r idag. Med en halv meter sn\u00f6 p\u00e5 n\u00e5gra dagar s\u00e5 blir det livsfarligt s\u00e5klart. Man b\u00f6r h\u00e5lla sig hemma om man kan.\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"snow covered road between trees","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-3705715.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-3705715.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-3705715.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-3705715.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-3705715.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-3705715.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":46612,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46612","url_meta":{"origin":45482,"position":4},"title":"Bl\u00e5b\u00e4rsmuffins","author":"\u00c5ke Hedman","date":"2023-11-30","format":false,"excerpt":"Photo by Lisa Fotios on Pexels.com Lite st\u00e4dning. 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