{"id":45472,"date":"2023-06-29T06:53:25","date_gmt":"2023-06-29T05:53:25","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=45472"},"modified":"2023-06-29T06:53:25","modified_gmt":"2023-06-29T05:53:25","slug":"forvara-gronsaker-och-frukt-livsmedelsverket","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=45472","title":{"rendered":"F\u00f6rvara gr\u00f6nsaker och frukt (Livsmedelsverket)"},"content":{"rendered":"<p><a href=\"https:\/\/www.godare.se\/artiklar\/guider\/a\/gExOrq\/forvara-gronsaker-och-frukt\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/shared.cdn.smp.schibsted.com\/v2\/images\/ce9b95bd-d77f-41f7-9c6a-7c75a9898e5b?fit=crop&amp;h=750&amp;w=1000&amp;s=c265056602b1227bf074c3c31675de4ba25a3132\" alt=\"\" \/><\/a><\/p>\n<blockquote><p>F\u00e5 l\u00e4ngre h\u00e5llbarhet p\u00e5 dina gr\u00f6nsaker och frukter. Guide till sval f\u00f6rvaring som i kylsk\u00e5pet eller rumstemperatur.<\/p><\/blockquote>\n<p>Source: <em><a href=\"https:\/\/www.godare.se\/artiklar\/guider\/a\/gExOrq\/forvara-gronsaker-och-frukt\">F\u00f6rvara gr\u00f6nsaker och frukt<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e5 l\u00e4ngre h\u00e5llbarhet p\u00e5 dina gr\u00f6nsaker och frukter. Guide till sval f\u00f6rvaring som i kylsk\u00e5pet eller rumstemperatur. Source: F\u00f6rvara gr\u00f6nsaker och frukt<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-45472","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":20543,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=20543","url_meta":{"origin":45472,"position":0},"title":"Expertens r\u00e5d: \u00c5tta livsmedel du inte b\u00f6r f\u00f6rvara i ditt kylsk\u00e5p \u2013 Metro","author":"\u00c5ke Hedman","date":"2016-05-27","format":false,"excerpt":"Mycket mat hamnar i kylsk\u00e5pet av ren gammal vana, men det finns faktiskt en hel del frukt och gr\u00f6nt som inte m\u00e5r speciellt bra av kylan. Source: Expertens r\u00e5d: \u00c5tta livsmedel du inte b\u00f6r f\u00f6rvara i ditt kylsk\u00e5p \u2013 Metro","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":50401,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50401","url_meta":{"origin":45472,"position":1},"title":"Shopping","author":"\u00c5ke Hedman","date":"2025-09-26","format":false,"excerpt":"Photo by AS Photography on Pexels.com S\u00e5 vi m\u00e5nadshandlar igen. \u00d6sterut, nedf\u00f6r, mot Bolln\u00e4s p\u00e5 morgonen. Hem sen eftermiddag. Coop, Lidel, Willys, ICA, Dollarstore, Biltema och guldsmeden skall hanteras idag. Jo OKQ8 ocks\u00e5. Och n\u00e5got matst\u00e4lle. Mat h\u00e4mtar vi p\u00e5 ICA. Det \u00e4r packat och klart. P\u00e5 Coop, Lidel och\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"vegetables stall","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-868110.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-868110.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-868110.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-868110.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-868110.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-868110.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":42437,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=42437","url_meta":{"origin":45472,"position":2},"title":"Bo Bo Bo Bo Bolln\u00e4s","author":"\u00c5ke Hedman","date":"2022-08-05","format":false,"excerpt":"Photo by pascal claivaz on Pexels.com \u00c5ker till Bolln\u00e4s och tittar p\u00e5 bil. Det m\u00e5ste man n\u00e4r en dyker upp inom det insparade intervallet. \u00c4ven om sparb\u00f6ssan egentligen \u00e4r t\u00e4nkt att bli fullare innan vi sl\u00e5r till. Men det blir mycket riktigt inget heller. Som det \u00e4r. K\u00f6per frukt. K\u00f6per\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"white animal skull on top of vehicle","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/08\/pexels-photo-238226.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/08\/pexels-photo-238226.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/08\/pexels-photo-238226.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/08\/pexels-photo-238226.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19089,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=19089","url_meta":{"origin":45472,"position":3},"title":"Studenterna best\u00e4mde sig f\u00f6r att plantera 800-\u00e5riga fr\u00f6n. Vad som v\u00e4xte upp \u00e4r fascinerande!","author":"\u00c5ke Hedman","date":"2015-11-25","format":false,"excerpt":"De allra flesta \u00e4tbara ting har ett b\u00e4st f\u00f6re-datum, och ofta g\u00e5r ligger det datumet n\u00e4rmre i tid f\u00f6r en gr\u00f6nsak \u00e4n farmors gamla karameller. Naturlig mat ruttnar med tiden, men hur \u00e4r det med fr\u00f6n? F\u00f6r 7 \u00e5r sedan hittade n\u00e5gra arkeologstudenter fr\u00e5n Nation Menominee Reservation en kruka med\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":41395,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=41395","url_meta":{"origin":45472,"position":4},"title":"Hur ska batterier f\u00f6rvaras innan de l\u00e4mnas till \u00e5tervinning? &#8211; Ljusdal Energi","author":"\u00c5ke Hedman","date":"2022-02-28","format":false,"excerpt":"Gamla batterier ska \u00e5tervinnas precis som till exempel plast, papp eller glas. F\u00f6rvara dem p\u00e5 r\u00e4tt s\u00e4tt hemma, och undvik p\u00e5 s\u00e5 vis att de fattar eld. Source: Hur ska batterier f\u00f6rvaras innan de l\u00e4mnas till \u00e5tervinning? - Ljusdal Energi Bra r\u00e5d. De flesta av oss har v\u00e4l en l\u00e5da\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":45953,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45953","url_meta":{"origin":45472,"position":5},"title":"Gr\u00f6na bladgr\u00f6nsaker skyddar vid hj\u00e4rtinfarkt &#8211; | forskning.se","author":"\u00c5ke Hedman","date":"2023-09-11","format":false,"excerpt":"R\u00f6da blodkroppar som uts\u00e4tts f\u00f6r syrebrist skyddar vid hj\u00e4rtinfarkt. Effekten f\u00f6rst\u00e4rks av att \u00e4ta nitratrika gr\u00f6nsaker, enligt en ny studie. Source: Gr\u00f6na bladgr\u00f6nsaker skyddar vid hj\u00e4rtinfarkt - | forskning.se","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-bPq","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/45472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45472"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/45472\/revisions"}],"predecessor-version":[{"id":45473,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/45472\/revisions\/45473"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}