{"id":44949,"date":"2023-04-28T08:28:58","date_gmt":"2023-04-28T07:28:58","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=44949"},"modified":"2023-04-28T08:28:58","modified_gmt":"2023-04-28T07:28:58","slug":"halsingetoppen-48","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=44949","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"421\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-04.png?resize=580%2C421&#038;ssl=1\" alt=\"\" class=\"wp-image-44951\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-04.png?resize=1024%2C744&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-04.png?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-04.png?resize=768%2C558&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-04.png?w=1154&amp;ssl=1 1154w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.xn--hlsingetoppen-bfb.online\/\">https:\/\/www.xn--hlsingetoppen-bfb.online\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lite f\u00f6rsenad idag pga lite datatekniskt strul som jag inte skall tr\u00f6tta er med.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nyheten (Helmut) d\u00e4r i toppen har vi den gode Lars Ljungstr\u00f6m att tacka f\u00f6r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sj\u00e4lv ligger man h\u00e4r nere och skvalpar<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"706\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-32.png?resize=580%2C706&#038;ssl=1\" alt=\"\" class=\"wp-image-44954\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-32.png?w=687&amp;ssl=1 687w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/Screenshot-from-2023-04-28-09-13-32.png?resize=247%2C300&amp;ssl=1 247w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Men jag kan inte s\u00e4ga att jag \u00e4r direkt ledsen f\u00f6r det.  Tjugo f\u00f6ljare \u00e4r b\u00e4ttre \u00e4n en. S\u00e5 ser jag det. Har aldrig varit den d\u00e4r Jesus typen som folk f\u00f6ljer. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4sta vecka kommer en ny topplista.  Kiddo kanske ligger p\u00e5 sista plats d\u00e5. Vem vet? Sp\u00e4nningen \u00e4r olidlig.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.xn--hlsingetoppen-bfb.online\/ Lite f\u00f6rsenad idag pga lite datatekniskt strul som jag inte skall tr\u00f6tta er med. Nyheten (Helmut) d\u00e4r i toppen har vi den gode Lars Ljungstr\u00f6m att tacka f\u00f6r. Sj\u00e4lv ligger man h\u00e4r nere och skvalpar Men jag kan inte s\u00e4ga att jag \u00e4r direkt ledsen f\u00f6r det. Tjugo f\u00f6ljare \u00e4r b\u00e4ttre \u00e4n en. S\u00e5 [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-44949","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":24235,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=24235","url_meta":{"origin":44949,"position":0},"title":"Lite grann eller lite grand &#8211; Ordbajsaren","author":"\u00c5ke Hedman","date":"2017-04-27","format":false,"excerpt":"Heter det lite grann eller lite grand? Det har br\u00e5kats mycket om detta och \u00e4ntligen kan Ordbajsaren ge er svaret. L\u00e4s mer h\u00e4r! Source: Lite grann eller lite grand - Ordbajsaren","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":52384,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=52384","url_meta":{"origin":44949,"position":1},"title":"Senast l\u00e4sta bok","author":"\u00c5ke Hedman","date":"2026-06-10","format":false,"excerpt":"Vattnets f\u00f6rbannelse Av Abraham Verghese Vill du ha en bra bok som r\u00e4cker hela sommaren s\u00e5 har du den h\u00e4r. Man l\u00e4r sig lite, k\u00e4nner lite och undrar lite. L\u00e4s! Alla andra b\u00f6cker jag l\u00e4st finns h\u00e4r.","rel":"","context":"In &quot;B\u00f6cker&quot;","block_context":{"text":"B\u00f6cker","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=13"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/06\/9789178093687_383.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":48261,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48261","url_meta":{"origin":44949,"position":2},"title":"Tired old man","author":"\u00c5ke Hedman","date":"2024-08-16","format":false,"excerpt":"Har haft ont i huvudet hela veckan. Lite jobbigt s\u00e5d\u00e4r. Men man har v\u00e4l f\u00e5tt den d\u00e4r kr\u00e4mpan f\u00f6r sina synders f\u00f6rl\u00e5telse. Ja och saker kunde ju vara v\u00e4rre. En kusin Alvedon instoppad i munnen och nedsk\u00f6ljd med lite vatten hj\u00e4lper upp det hela. Lite \u00e5tminstone. Den lugna sk\u00f6na tillvaro\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":43187,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=43187","url_meta":{"origin":44949,"position":3},"title":"Katten ocks\u00e5","author":"\u00c5ke Hedman","date":"2022-10-28","format":false,"excerpt":"Photo by Pixabay on Pexels.com M\u00f6ter lillkatten d\u00e4r ute n\u00e4r jag skall h\u00e4mta ett paket i brevl\u00e5dan. Det \u00e4r morgon, m\u00f6rkt, bl\u00f6tt, men ett minneskort \u00e4r levererat och ett minneskort beh\u00f6vs. S\u00e5 jag ger mig ut i det d\u00e4r. Lillkatten stryker sig kring benen under en stund och skuttar sen\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"grey white clouds","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/10\/clouds-cloudporn-weather-lookup-158163.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/10\/clouds-cloudporn-weather-lookup-158163.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/10\/clouds-cloudporn-weather-lookup-158163.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/10\/clouds-cloudporn-weather-lookup-158163.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/10\/clouds-cloudporn-weather-lookup-158163.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/10\/clouds-cloudporn-weather-lookup-158163.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":49451,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49451","url_meta":{"origin":44949,"position":4},"title":"Dymmelonsdag","author":"\u00c5ke Hedman","date":"2025-04-16","format":false,"excerpt":"Photo by Rodolfo Clix on Pexels.com Jag hoppas att ni har koll p\u00e5 era dymlar, \u00e4ven icke lymlar har ju dymlar, beh\u00f6ver d\u00e4rf\u00f6r se om dom en dag som denna. Det s\u00e4ger sig sj\u00e4lv liksom. Lite tyg, vira in din dymmel i det, Sen blir den v\u00e4l anpassad f\u00f6r dymmeldag\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"silhouette image of person praying","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-1615776.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-1615776.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-1615776.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-1615776.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":49190,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49190","url_meta":{"origin":44949,"position":5},"title":"L\u00e5rbenshalsen","author":"\u00c5ke Hedman","date":"2025-02-25","format":false,"excerpt":"Jag skulle och borde skriva manualer. De h\u00e4nger \u00f6ver mig. M\u00e5ste bli gjorda. \"Klara\". Men har fastnat i lite inb\u00e4ddat. Lite tr\u00e5dl\u00f6st. Inte helt vanligt h\u00e4r. Har liksom haft nog med det tr\u00e5dbundna. Men har l\u00e4ngtat s\u00e5 l\u00e4nge nu efter att grotta ner mig i just det h\u00e4r. Ja, s\u00e5\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/galenidig.png?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-bGZ","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/44949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44949"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/44949\/revisions"}],"predecessor-version":[{"id":44955,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/44949\/revisions\/44955"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}