{"id":44883,"date":"2023-04-21T06:35:25","date_gmt":"2023-04-21T05:35:25","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=44883"},"modified":"2023-04-21T06:35:25","modified_gmt":"2023-04-21T05:35:25","slug":"halsingetoppen-47","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=44883","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"
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Photo by Cleiton Silva on Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Fredag, Jo, Allts\u00e5 finns H\u00e4lsingetoppen<\/strong> h\u00e4r<\/a>. En hel bunt med nytt finns med tack vare rocklegenden Lars Ljungstr\u00f6m som har tipsat som en k\u00e5t iller under veckan. Men \u00e4nnu fattas v\u00e4l n\u00e5gra hundra. S\u00e5 skicka in tips. Sn\u00e4lla! Alla skall med f\u00f6r att travestera.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fredag, Jo, Allts\u00e5 finns H\u00e4lsingetoppen h\u00e4r. En hel bunt med nytt finns med tack vare rocklegenden Lars Ljungstr\u00f6m som har tipsat som en k\u00e5t iller under veckan. Men \u00e4nnu fattas v\u00e4l n\u00e5gra hundra. S\u00e5 skicka in tips. Sn\u00e4lla! Alla skall med f\u00f6r att travestera.<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-44883","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":47427,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47427","url_meta":{"origin":44883,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-03-29","format":false,"excerpt":"Photo by Edward Eyer on Pexels.com H\u00e4lsingetoppen. L\u00e5ngfredagslistan. Jag hade t\u00e4nkt mig en morgon p\u00e5 soffan med en bok men genererandet av veckans H\u00e4lsingetopp har \u00e4nd\u00e5 h\u00f6gre prioritet. Inte f\u00f6r att m\u00e5nga andra \u00e4n jag bryr sig om det inte. Men mig g\u00f6r det s\u00e5klart inget alls. Om en m\u00e4nniska\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"man playing guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-811838.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-811838.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-811838.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-811838.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-811838.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-811838.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48072,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48072","url_meta":{"origin":44883,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-07-05","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Veckans lista \u00e4r h\u00e4r. Allts\u00e5 \u00e4r det fredag. En del tar sig upp\u00e5t. Andra ned\u00e5t. Folket best\u00e4mmer genom att lyssna och \"lika\" sina favoritartister. Sv\u00e5rare \u00e4n s\u00e5 \u00e4r det inte. Jovisst, \u00e4r man snygg och rik och har m\u00e5nga sl\u00e4ktingar s\u00e5 kommer man p\u00e5\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"printed musical note page","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/pexels-photo-164821.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":46254,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46254","url_meta":{"origin":44883,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2023-10-13","format":false,"excerpt":"Photo by Pixabay on Pexels.com Fredagen den trettonde. Men det \u00e4r \u00e4nd\u00e5 fredag. Allts\u00e5 dags f\u00f6r en ny utg\u00e5va av H\u00e4lsingetoppen. Den b\u00e4sta musiken fr\u00e5n H\u00e4lsingland. Sen f\u00e5r allt annat g\u00e5 \u00e5t helvete en s\u00e5dan h\u00e4r otursfredag. H\u00e4lsingetoppen kan man h\u00e5lla stadigt i ocks\u00e5 under sv\u00e5ra tider och icke-tur-fredagar n\u00e4mligen.\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"woman playing flute","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/10\/pexels-photo-258266.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48357,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48357","url_meta":{"origin":44883,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-09-06","format":false,"excerpt":"Photo by Sebastian Ervi on Pexels.com H\u00e4lsingetoppen. En ny lista. En ny artist som den gode Lars Ljungstr\u00f6m (m\u00e4stertipsaren fr\u00e5n Hudiksvall) har tipsat om. Vet att det finns m\u00e5nga fler artister som borde vara med men som ingen (orkar) tipsa om. Men g\u00f6r det! S\u00e5 att fler f\u00e5r veta att\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"people in concert","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/pexels-photo-1763075.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/pexels-photo-1763075.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/pexels-photo-1763075.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/pexels-photo-1763075.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/pexels-photo-1763075.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/pexels-photo-1763075.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48257,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48257","url_meta":{"origin":44883,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-08-16","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Mitt liv vore ingenting utan musik. Jag tar mig upp ur m\u00f6rker med musik. Jag tar mig ner fr\u00e5n [f\u00f6r] h\u00f6g eufori med musik. Ja musiken \u00e4r lika viktig som mat. G\u00e5r inte att leva med. Det d\u00e4r g\u00e4ller lokal musik ocks\u00e5. Gamla och\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"silver gold musical instrument","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48286,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48286","url_meta":{"origin":44883,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-08-23","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Mitt liv vore ingenting utan musik. Jag tar mig upp ur m\u00f6rker med musik. Jag tar mig ner fr\u00e5n [f\u00f6r] h\u00f6g eufori med musik. Ja musiken \u00e4r lika viktig som mat. G\u00e5r inte att leva med. Det d\u00e4r g\u00e4ller lokal musik ocks\u00e5. 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