{"id":44286,"date":"2023-02-08T23:27:48","date_gmt":"2023-02-08T22:27:48","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=44286"},"modified":"2023-02-08T23:27:48","modified_gmt":"2023-02-08T22:27:48","slug":"lugna-ner-dig","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=44286","title":{"rendered":"Lugna ner dig"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/pexels-photo-6005405.jpeg?resize=580%2C870&#038;ssl=1\" alt=\"close up of wow word from scrabble letters and headphones\" class=\"wp-image-44287\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/pexels-photo-6005405.jpeg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/pexels-photo-6005405.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/pexels-photo-6005405.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/pexels-photo-6005405.jpeg?resize=768%2C1152&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Photo by DS stories on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-of-wow-word-from-scrabble-letters-and-headphones-6005405\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Ett s\u00e5dan d\u00e4r avslut p\u00e5 programmerardagen d\u00e5 man vill utropa <strong>WOW<\/strong>. Men eftersom det inte finns en endaste en (utom lill-katten) som h\u00f6r s\u00e5 l\u00e5terr man bli och g\u00e5r ist\u00e4llet och l\u00e4gger sig f\u00f6r att l\u00e4sa en god bok. F\u00f6rhoppningsvis har euforin som bubblar just nu lagt sig imorgon efter att ha burit in pellets&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ett s\u00e5dan d\u00e4r avslut p\u00e5 programmerardagen d\u00e5 man vill utropa WOW. Men eftersom det inte finns en endaste en (utom lill-katten) som h\u00f6r s\u00e5 l\u00e5terr man bli och g\u00e5r ist\u00e4llet och l\u00e4gger sig f\u00f6r att l\u00e4sa en god bok. F\u00f6rhoppningsvis har euforin som bubblar just nu lagt sig imorgon efter att ha burit in pellets&#8230;<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24],"tags":[],"class_list":["post-44286","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":44886,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44886","url_meta":{"origin":44286,"position":0},"title":"Att \u00e4lska","author":"\u00c5ke Hedman","date":"2023-04-21","format":false,"excerpt":"Jag gillar J\u00e4rv\u00f6. Ja Voxnandalen ger v\u00e4l samma k\u00e4nsla. Eller H\u00e4lsingekusten. Sk\u00f6nheten, den \u00e4r l\u00e4tt att ta till sig. Enkelt att \u00e4lska. Som att l\u00e4sa en feelgoodbok eller se en feelgoodfilm. Stors\u00e4ljare. Kioskv\u00e4ltare. Men jag bor i Los. Jag har l\u00e4rt mig \u00e4lska Los ocks\u00e5. Den fula krumma lillasystern bland\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/OmHalsinglandochJarvsobok.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/OmHalsinglandochJarvsobok.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/OmHalsinglandochJarvsobok.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/OmHalsinglandochJarvsobok.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/OmHalsinglandochJarvsobok.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/04\/OmHalsinglandochJarvsobok.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2575,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=2575","url_meta":{"origin":44286,"position":1},"title":"Det stora vr\u00e5let","author":"\u00c5ke Hedman","date":"2013-01-06","format":false,"excerpt":"Det b\u00f6rjar, tror jag med den bl\u00e5 cykeln eller de r\u00f6da lackskorna. N\u00e5gonstans runt tio\u00e5rs\u00e5ldern. Tron att man kan bli lycklig bara om \"det\" eller \"det\" h\u00e4nder eller finns. Sen vr\u00e5lar det bara p\u00e5. \"Det\" h\u00e4nder n\u00e4r man tr\u00e4ffar den stora k\u00e4rleken. Efter f\u00f6rsta sexet. Efter examen. Den nya stora\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"orkan","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/01\/orkan.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15667,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=15667","url_meta":{"origin":44286,"position":2},"title":"Du f\u00f6raktar mig, hur i helvete skall jag d\u00e5 se p\u00e5 dig!?","author":"\u00c5ke Hedman","date":"2014-12-12","format":false,"excerpt":"Jag tror p\u00e5 \u00e4nglar och troll och Gandalf. Jag varf\u00f6r inte tomten ocks\u00e5. Inte f\u00f6r att jag tr\u00e4ffar och pratar med n\u00e5gon av dem \u00f6ga mot \u00f6ga. Nej det \u00e4r f\u00e5 f\u00f6runnat, bara de riktigt lyckliga har den ynnesten. Men utan dem \u00e4r v\u00e4rlden s\u00e5dan att jag inte orkar leva\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"unicorn_and_stars","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/12\/unicorn_and_stars.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15269,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=15269","url_meta":{"origin":44286,"position":3},"title":"Senast l\u00e4sta bok","author":"\u00c5ke Hedman","date":"2014-11-05","format":false,"excerpt":"Evighetens rand av\u00a0Ken Follett Det \u00e4r som en tanke att den h\u00e4r boken slutar p\u00e5 samma datum som jag l\u00e4ser ut den. Jo klockan hinner iof ramla \u00f6ver till den 5\/11 med ganska mycket tid innan jag l\u00e4gger den ifr\u00e5n mig, men n\u00e4r jag inledde l\u00e4sningen av den \u00e4r det\u2026","rel":"","context":"In &quot;B\u00f6cker&quot;","block_context":{"text":"B\u00f6cker","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=13"},"img":{"alt_text":"9789100140939_200_evighetens-rand","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2014\/11\/9789100140939_200_evighetens-rand.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16368,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=16368","url_meta":{"origin":44286,"position":4},"title":"Fem sekunder av betydelse och kyla helt utan","author":"\u00c5ke Hedman","date":"2015-02-05","format":false,"excerpt":"Att tro p\u00e5 sig sj\u00e4lv kan vara sv\u00e5rt en vanlig dag. Att tro p\u00e5 sig sj\u00e4lv n\u00e4r man vaknar en februarimorgon anno 2015 och det \u00e4r minus arton grader ute \u00e4r s\u00e5klart p\u00e5 inget s\u00e4tt en endaste skillnad. I alla fall inte om det finns o\u00f6ppnade pelletss\u00e4ckar att ta av.\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"007","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/007-1024x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/007-1024x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2015\/02\/007-1024x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":37493,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37493","url_meta":{"origin":44286,"position":5},"title":"WOW","author":"\u00c5ke Hedman","date":"2021-01-12","format":false,"excerpt":"Det \u00e4r en s\u00e5dan d\u00e4r morgon n\u00e4r man g\u00e5r ut och st\u00e4ller sig p\u00e5 g\u00e5rdsplan och s\u00e4ger wow. En s\u00e5dan d\u00e4r morgon som g\u00f6r att man minns varf\u00f6r man bor just h\u00e4r och inte i T\u00e4by. Det \u00e4r sannerligen v\u00e4rt det, konstaterar man f\u00f6r sig sj\u00e4lv med l\u00e4tthet. De \u00e4r\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/01\/IMG_20210112_082703.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/01\/IMG_20210112_082703.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/01\/IMG_20210112_082703.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/01\/IMG_20210112_082703.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-bwi","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/44286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44286"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/44286\/revisions"}],"predecessor-version":[{"id":44288,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/44286\/revisions\/44288"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}