{"id":43775,"date":"2022-12-30T04:07:50","date_gmt":"2022-12-30T03:07:50","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=43775"},"modified":"2022-12-30T04:07:50","modified_gmt":"2022-12-30T03:07:50","slug":"halsingetoppen-33","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=43775","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Den sista H\u00e4lsingetoppen<\/a> f\u00f6r \u00e5ret kommer h\u00e4r vid denna okristliga tid p\u00e5 dygnet n\u00e4r bara topplistmakare \u00e4r vaken. Hulken beh\u00f6ver n\u00e4mligen servicecoh det vore ju syns att inte ge honom det. I detta ing\u00e5r att se att allt startar igen. Ja allts\u00e5 sitter jag h\u00e4r. Hostandes och febrig skall till\u00e4ggas. Problem \u00e4r omv\u00e4nt proportionella mot n\u00e4r man vill ha dem.<\/p>\n","protected":false},"excerpt":{"rendered":"

Den sista H\u00e4lsingetoppen f\u00f6r \u00e5ret kommer h\u00e4r vid denna okristliga tid p\u00e5 dygnet n\u00e4r bara topplistmakare \u00e4r vaken. Hulken beh\u00f6ver n\u00e4mligen servicecoh det vore ju syns att inte ge honom det. I detta ing\u00e5r att se att allt startar igen. Ja allts\u00e5 sitter jag h\u00e4r. Hostandes och febrig skall till\u00e4ggas. Problem \u00e4r omv\u00e4nt proportionella mot […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-43775","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":50857,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50857","url_meta":{"origin":43775,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-12-26","format":false,"excerpt":"Photo by Pixabay on Pexels.com Det \u00e4r inte l\u00e4tt att veta att och n\u00e4r det \u00e4r fredag i dessa sl\u00f6a tider. Men sent om sider inser jag att det \u00e4r dagen D och dags f\u00f6r H\u00e4lsingetoppen. H\u00e5ll till godo allts\u00e5. \u00c4t musik! Sov musik! Lev musik! St\u00f6d de lokala artisterna.\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"low angle view of lighting equipment on shelf","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-257904.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-257904.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-257904.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-257904.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-257904.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/pexels-photo-257904.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48204,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48204","url_meta":{"origin":43775,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-08-09","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Idag ocks\u00e5. Ja det \u00e4r fredag. S\u00e5 s\u00e5klart. Lite sommarstiltje n\u00e4r det g\u00e4ller nya artister. Men icke s\u00e5 p\u00e5 listan. D\u00e4r r\u00f6r det sig och hoppar omkring. H\u00e4r \u00e4r veckans lista \u00c4t musik! Sov musik! Lev musik Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"music sheet on organ","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-210764.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-210764.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-210764.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-210764.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-210764.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-210764.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50350,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50350","url_meta":{"origin":43775,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-09-19","format":false,"excerpt":"Photo by ANTONI SHKRABA production on Pexels.com H\u00e4lsingetoppen. Ja, ja, ja, ni vet det redan. Det \u00e4r ju fredag. Det \u00e4r klart d\u00e5 att det blir en H\u00e4lsingetopp idag. Hur skulle det annars se ut? Hooters \u00e4r nya p\u00e5 listan idag. VAFAN! s\u00e4ger v\u00e4l en del. Men Eric Bazilian har\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"a man playing electric guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-photo-8043945.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47146,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47146","url_meta":{"origin":43775,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-02-16","format":false,"excerpt":"Photo by Karolina Grabowska on Pexels.com H\u00e4lsingetoppen. H\u00e4lsingetoppen igen. F\u00f6r att H\u00e4lsingland \u00e4r b\u00e4st. N\u00e5ja bra. Lika bra som alla andra landskap. Musik f\u00f6renar. Splittrar inte. Det skall man t\u00e4nka p\u00e5 n\u00e4r man tittar p\u00e5 den h\u00e4r listan. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp scramled\/slumpvis f\u00f6r att f\u00e5\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"a man raising his hands while holding mallets","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-7285528.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47779,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47779","url_meta":{"origin":43775,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-05-24","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Det \u00e4r s\u00e4kert n\u00e5gon som hoppats. Att det inte skall komma n\u00e5gon H\u00e4lsingetopp idag. D\u00f6gr\u00e4varna. Ja och lite skakigt var det idag p\u00e5 morgonen n\u00e4r det blev lite tekniska problem. Men s\u00e5dana \u00e4r ju till f\u00f6r att l\u00f6sas. S\u00e5 l\u00f6st. H\u00e4r \u00e4r den allts\u00e5\u2026","rel":"","context":"In "Minnen"","block_context":{"text":"Minnen","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=65"},"img":{"alt_text":"man playing guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/pexels-photo-248980.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/pexels-photo-248980.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/pexels-photo-248980.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/pexels-photo-248980.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/pexels-photo-248980.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/05\/pexels-photo-248980.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48801,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48801","url_meta":{"origin":43775,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-12-06","format":false,"excerpt":"H\u00e4lsingetoppen. Th\u00e5str\u00f6m skulle kunnat vara H\u00e4lsing. Japp. Men nu \u00e4r han inte det. Ja och f\u00e5r f\u00e5r man inte vara med. S\u00e5 \u00e4r det bara. Sorry. Ny lista. Allts\u00e5 fredag. En bra dag tycker jag. Veckans b\u00e4sta. Ja m\u00f6jligen d\u00e5 bortsett fr\u00e5n m\u00e5ndag. D\u00e5 n\u00e4r man g\u00e5r ner till kontoret\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-bo3","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43775"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43775\/revisions"}],"predecessor-version":[{"id":43777,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43775\/revisions\/43777"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}