{"id":43477,"date":"2022-12-04T16:38:38","date_gmt":"2022-12-04T15:38:38","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=43477"},"modified":"2022-12-04T16:40:32","modified_gmt":"2022-12-04T15:40:32","slug":"aterhamtning","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=43477","title":{"rendered":"\u00c5terh\u00e4mtning"},"content":{"rendered":"
\n
\"baked
Photo by Eneida Nieves on Pexels.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Helg. Inget h\u00e4nder. Noll ut\u00f6ver det vanliga. Jo en pizza i F\u00e4rila. Fyra mil i bil f\u00f6r att f\u00e5 en pizza tycker somliga \u00e4r konstigt. Men vardag h\u00e4r. Om man vill ha en. Annars blir man utan. \u00c4nnu enklare val om man \u00e4r hungrig. Men. Dyr pizza. Blir det.<\/p>\n\n\n\n

Men vila ocks\u00e5. Utan vila ingen \u00e5terh\u00e4mtning. Ocks\u00e5 enkelt val. Speciellt den h\u00e4r helgen. <\/p>\n\n\n\n

Ny vecka. Nytt hopp. <\/p>\n","protected":false},"excerpt":{"rendered":"

Helg. Inget h\u00e4nder. Noll ut\u00f6ver det vanliga. Jo en pizza i F\u00e4rila. Fyra mil i bil f\u00f6r att f\u00e5 en pizza tycker somliga \u00e4r konstigt. Men vardag h\u00e4r. Om man vill ha en. Annars blir man utan. \u00c4nnu enklare val om man \u00e4r hungrig. Men. Dyr pizza. Blir det. Men vila ocks\u00e5. Utan vila ingen […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24],"tags":[],"class_list":["post-43477","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":39941,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=39941","url_meta":{"origin":43477,"position":0},"title":"Sparris","author":"\u00c5ke Hedman","date":"2021-09-25","format":false,"excerpt":"Photo by Pixabay on Pexels.com \"Sparrisen skall ner i jorden\" ner i jorden s\u00e4ger K. Allts\u00e5 passar jag p\u00e5 att sova till halv tio som en ton\u00e5ring. Jod\u00e5 K med. Men eftersom man \u00e4r inne p\u00e5 det d\u00e4r med sovande s\u00e5 somnar jag p\u00e5 soffan efter den sena frukosten ocks\u00e5.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"red leaf trees near the road","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/09\/fall-autumn-red-season.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/09\/fall-autumn-red-season.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/09\/fall-autumn-red-season.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/09\/fall-autumn-red-season.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/09\/fall-autumn-red-season.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/09\/fall-autumn-red-season.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50860,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50860","url_meta":{"origin":43477,"position":1},"title":"I’m back","author":"\u00c5ke Hedman","date":"2025-12-29","format":false,"excerpt":"Tillbaka i sadeln igen. Sk\u00f6nt. Fast har vilat och haft det sk\u00f6nt de senaste dagarna ocks\u00e5. Men h\u00f6r hemma h\u00e4r. Vila har sin tid. Arbete sin. L\u00f6rdagen var ju t\u00e4nkt f\u00f6r \u00e5terh\u00e4mtning. Men det blev ist\u00e4llet till en natt och en dag n\u00e4r man fick h\u00e5lla fast s\u00e5 h\u00e5rt man\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/IMG_20251228_092506_176-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/IMG_20251228_092506_176-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/IMG_20251228_092506_176-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/IMG_20251228_092506_176-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/IMG_20251228_092506_176-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/12\/IMG_20251228_092506_176-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":44512,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44512","url_meta":{"origin":43477,"position":2},"title":"M\u00e5ndag","author":"\u00c5ke Hedman","date":"2023-03-06","format":false,"excerpt":"M\u00e5ndag. Alla \u00e4lskar v\u00e4l m\u00e5ndagar. Eller? Jod\u00e5. Annars m\u00e5ste ju n\u00e5got \u00e4ndras. Inget \u00e4ndras \u00e5t en. Stick. Bryt upp. \u00c4ndra. Man skall \u00e4lska att leva. Att b\u00f6rja. Att ta ett h\u00e5rt tag och b\u00f6rja. Men jo och ja och oj vad man skall hinna saker den h\u00e4r veckan. Massor s\u00e5klart.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/03\/Screenshot-from-2023-03-06-09-15-56.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/03\/Screenshot-from-2023-03-06-09-15-56.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/03\/Screenshot-from-2023-03-06-09-15-56.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/03\/Screenshot-from-2023-03-06-09-15-56.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/03\/Screenshot-from-2023-03-06-09-15-56.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/03\/Screenshot-from-2023-03-06-09-15-56.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":39599,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=39599","url_meta":{"origin":43477,"position":3},"title":"Helt vanligt","author":"\u00c5ke Hedman","date":"2021-08-15","format":false,"excerpt":"K och jag b\u00e4r in ved. Orkar med fyra pallar. \u00c5terst\u00e5r fyra till. F\u00e5r ta under veckan. Sk\u00f6nt att stapla upp. Man k\u00e4nner sig rik. Men har inte f\u00e5tt fakturan \u00e4nnu. Sen k\u00e4nner man sig v\u00e4l fattig igen. Men OK. Normaltillst\u00e5ndet. Vintern kommer. F\u00f6rberedda. Uppe i l\u00e4genheten igen. Ostkaka. L\u00e4ngesedan.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/08\/IMG_20210815_1826372-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/08\/IMG_20210815_1826372-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/08\/IMG_20210815_1826372-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/08\/IMG_20210815_1826372-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/08\/IMG_20210815_1826372-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/08\/IMG_20210815_1826372-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":35750,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=35750","url_meta":{"origin":43477,"position":4},"title":"!!!","author":"\u00c5ke Hedman","date":"2020-08-12","format":false,"excerpt":"Det regnar inte. Det \u00e4r inte kallt. Det \u00e4r sommar fortfarande. Ute allts\u00e5. Allts\u00e5, varmt utan anstr\u00e4ngning inne ocks\u00e5. OHulkat. Jag k\u00f6r med \u00f6ppna f\u00f6nster. Upp med allt bara. Njut. Fast f\u00e5gels\u00e5ng. Noll. Men hackspett och skator vid fyratiden i morse. Skator kan m\u00e5nga \"ord\". Sp\u00e4nnande att tjyvlyssna p\u00e5. De\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/08\/IMG_20200812_181347.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/08\/IMG_20200812_181347.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/08\/IMG_20200812_181347.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/08\/IMG_20200812_181347.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/08\/IMG_20200812_181347.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":25842,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=25842","url_meta":{"origin":43477,"position":5},"title":"Allhelgonahelg","author":"\u00c5ke Hedman","date":"2017-11-05","format":false,"excerpt":"Vi tar det lugnt. G\u00f6r inte s\u00e5 mycket. Men t\u00e4nder ljus och s\u00e4tter upp pelare, matar f\u00e5glar, b\u00e4r in lite grejer och K g\u00f6r en sm\u00f6rg\u00e5st\u00e5rta. Allt annat \u00e4r vila. Det \u00e4r r\u00e4tt OK. Kravl\u00f6st. \u00c5terh\u00e4mtning. Vi lever men anstr\u00e4nger oss inte s\u00e5 oerh\u00f6rt f\u00f6r att bevisa det f\u00f6r omv\u00e4rlden.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/11\/IMG_20171105_132053415-768x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/11\/IMG_20171105_132053415-768x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/11\/IMG_20171105_132053415-768x1024.jpg?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-bjf","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43477"}],"version-history":[{"count":2,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43477\/revisions"}],"predecessor-version":[{"id":43480,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43477\/revisions\/43480"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}