{"id":43323,"date":"2022-11-11T09:05:17","date_gmt":"2022-11-11T08:05:17","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=43323"},"modified":"2022-11-11T09:05:17","modified_gmt":"2022-11-11T08:05:17","slug":"halsingetoppen-27","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=43323","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Du tror v\u00e4l inte jag gl\u00f6mt, eller \u00e4nnu v\u00e4rre tr\u00f6ttnat. Nope, aldrig. H\u00e4r \u00e4r veckans lista<\/a>.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Du tror v\u00e4l inte jag gl\u00f6mt, eller \u00e4nnu v\u00e4rre tr\u00f6ttnat. Nope, aldrig. H\u00e4r \u00e4r veckans lista.<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-43323","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":41472,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=41472","url_meta":{"origin":43323,"position":0},"title":"Sj\u00e4lva k\u00e4rnan","author":"\u00c5ke Hedman","date":"2022-03-08","format":false,"excerpt":"Det blir liksom inte s\u00e5 mycket p\u00e5 \"riktigt\" idag. F\u00f6rst H\u00e4lsingetoppen, sen ljudkortet. Har inte tid med n\u00e5gon av dom d\u00e4r men det blir s\u00e5 \u00e4nd\u00e5. Just det d\u00e4r med H\u00e4lsingetoppen har jag funderat p\u00e5 l\u00e4nge. Jod\u00e5 trotts att man sj\u00e4lv f\u00f6r evigt har en plats d\u00e4r bland bottenskrapet. Nope\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/03\/1646738059275.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/03\/1646738059275.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/03\/1646738059275.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/03\/1646738059275.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47827,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47827","url_meta":{"origin":43323,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-05-31","format":false,"excerpt":"Photo by cottonbro studio on Pexels.com H\u00e4lsingetoppen. 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Jag vet inte hur m\u00e5nga listor som sl\u00e4ppts vid det \u00e4r laget men det b\u00f6rjar bli ganska m\u00e5nga. F\u00f6r mig har det h\u00e4r blivit en fredagstradition att sammanst\u00e4lla listan. Det blir liksom inte fredag p\u00e5 riktigt i det h\u00e4r huset f\u00f6rr\u00e4n den \u00e4r publicerad. Musiker. Jag\u2026","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/09\/9beea5ca-0a19-4a26-b47f-f4dafde079a5.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":41754,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=41754","url_meta":{"origin":43323,"position":3},"title":"Slutsl\u00f6at","author":"\u00c5ke Hedman","date":"2022-04-18","format":false,"excerpt":"Slutsl\u00f6at, fast n\u00e5ja, pension\u00e4rslivet ni vet, det \u00e4r inte s\u00e5 jobbigt och slitsamt. S\u00e5 egentligen forts\u00e4tter det v\u00e4l bara. Sl\u00f6andet. Dag efter dag efter dag. Fast jag g\u00f6r s\u00e5klart samma sak som innan det kallades \"l\u00e5tsasjobb\". Men jobb har det v\u00e4l aldrig varit. Det h\u00e4r. Mer hobby. \"Man sitter ju\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/04\/IMG_20220418_212434B-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/04\/IMG_20220418_212434B-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/04\/IMG_20220418_212434B-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/04\/IMG_20220418_212434B-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/04\/IMG_20220418_212434B-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/04\/IMG_20220418_212434B-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48159,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48159","url_meta":{"origin":43323,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-08-02","format":false,"excerpt":"Photo by Teddy Yang on Pexels.com H\u00e4lsingetoppen. Joho, ny vecka igen, fredag, allts\u00e5 H\u00e4lsingetopp. Jag menar hur skulle en fredag annars se ut? Jag bara fr\u00e5gar. Ett tips \u00e4r att man inte bara kan lyssna p\u00e5 och uppleva musik. Man kan b\u00f6rja spela sj\u00e4lv ocks\u00e5. Lite tr\u00e4ning. Lite n\u00f6tande. Mycket\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"person playing wind instrument","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/08\/pexels-photo-2254140.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":30605,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=30605","url_meta":{"origin":43323,"position":5},"title":"Ytligheten, kan man tro p\u00e5 den?","author":"\u00c5ke Hedman","date":"2018-11-09","format":false,"excerpt":"Kaffe. Fredag. Gr\u00e5v\u00e4dret har lyft. F\u00f6r gr\u00e5tt har det varit nu n\u00e5gra dagar. Lite som att bo i ett moln har det varit. Bra programmerarv\u00e4der. Idag f\u00e5r man v\u00e4l k\u00e4mpa med persienner igen f\u00f6r att utest\u00e4nga \u00e4lskad och efterl\u00e4ngtad sol. Men gillar b\u00e5da. D\u00e4remot gillar jag inte att utest\u00e4nga solen.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/09\/Screenshot-from-2018-09-03-22-37-55.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/09\/Screenshot-from-2018-09-03-22-37-55.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/09\/Screenshot-from-2018-09-03-22-37-55.png?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-bgL","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43323"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43323\/revisions"}],"predecessor-version":[{"id":43325,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/43323\/revisions\/43325"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}