{"id":42783,"date":"2022-09-16T07:15:08","date_gmt":"2022-09-16T06:15:08","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=42783"},"modified":"2022-09-16T07:15:08","modified_gmt":"2022-09-16T06:15:08","slug":"halsingetoppen-20","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=42783","title":{"rendered":"H\u00e4lsingetoppen"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1485548.jpeg?resize=580%2C870&#038;ssl=1\" alt=\"person holding a sticky note\" class=\"wp-image-42784\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1485548.jpeg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1485548.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1485548.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1485548.jpeg?resize=768%2C1152&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Photo by Lisa Fotios on <a href=\"https:\/\/www.pexels.com\/photo\/person-holding-a-sticky-note-1485548\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5klart. Fredag. Tjohooo. <a href=\"https:\/\/www.xn--hlsingetoppen-bfb.online\/\" data-type=\"URL\" data-id=\"https:\/\/www.xn--hlsingetoppen-bfb.online\/\">H\u00e4lsingetopp<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Ni som ligger p\u00e5 den h\u00e4r listan. Plats femtio eller s\u00e5 ner\u00e5t. Som misstr\u00f6star f\u00f6r den sakens skull.  Det \u00e4r ni som g\u00f6r musiklivet intressant. Utan er, ingenting. Noll. Zip.  Musik \u00e4r h\u00e4rligt. Ljuvligt. Skoj. F\u00f6rv\u00e5nande. Upplyftande. S\u00e4nkande. Fest. D\u00f6dsm\u00e4ssa. Sorg och skratt. Ja allt det d\u00e4r p\u00e5 en och samma g\u00e5ng. Och mer. F\u00f6r alla. Ber\u00f6mmelse en f\u00f6rbannelse. Den \u00e4r inget att l\u00e4ngta efter. G\u00f6r er grej v\u00e4nner. Hemligheten med lycka finns d\u00e4r. Det \u00e4r bara ta f\u00f6r sig. Njuta av musiken och att f\u00e5 vara en av dem som skapar allt detta vackra. Vara en av kuggarna. I det som driver livet f\u00f6r en sj\u00e4lv och andra.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5klart. Fredag. Tjohooo. H\u00e4lsingetopp Ni som ligger p\u00e5 den h\u00e4r listan. Plats femtio eller s\u00e5 ner\u00e5t. Som misstr\u00f6star f\u00f6r den sakens skull. Det \u00e4r ni som g\u00f6r musiklivet intressant. Utan er, ingenting. Noll. Zip. Musik \u00e4r h\u00e4rligt. Ljuvligt. Skoj. F\u00f6rv\u00e5nande. Upplyftande. S\u00e4nkande. Fest. D\u00f6dsm\u00e4ssa. Sorg och skratt. Ja allt det d\u00e4r p\u00e5 en och samma [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24,9],"tags":[],"class_list":["post-42783","post","type-post","status-publish","format-standard","hentry","category-betraktelser","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":47330,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47330","url_meta":{"origin":42783,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-03-15","format":false,"excerpt":"Photo by Mantas Hesthaven on Pexels.com H\u00e4lsingetoppen. Visst \u00e4r det toppen. \"N\u00e5ja\" h\u00f6r jag. Eller \"spelar v\u00e4l ingen roll\" mumlas det v\u00e4l ocks\u00e5 i en och annan buske. Ja s\u00e5dant d\u00e4r. Det d\u00e4r vanliga uppmuntrande orden som kommer fr\u00e5n leden. Den stora f\u00f6rdelen med att bli gammal och h\u00f6ra d\u00e5ligt\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"performing drummer surrounded by fogs","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1696,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=1696","url_meta":{"origin":42783,"position":1},"title":"Mer lokal musik \u00e5t folket!","author":"\u00c5ke Hedman","date":"2012-10-04","format":false,"excerpt":"\u00d6ppet brev till lokalradion i kungariket Sverige. N\u00e4r jag var ung s\u00e5 kunde vi direkt skriva och f\u00e5 svar fr\u00e5n Kersti Adams Ray, Kjell Alinge och andra storheter. Dom tog oss unga musiker p\u00e5 allvar. Dom l\u00e4t oss synas och n\u00e5gra av oss blev ocks\u00e5 stora och synliga f\u00f6r andra\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20659,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=20659","url_meta":{"origin":42783,"position":2},"title":"Lyftet","author":"\u00c5ke Hedman","date":"2016-06-10","format":false,"excerpt":"Fredag fast det var m\u00e5ndag i tisdags. T\u00e4nka sig. Det ordnade sig. F\u00f6r ganska m\u00e5nga \u00e5r sedan ungef\u00e4r den h\u00e4r tiden tog jag bilen mot Orsa. L\u00e5tskrivaverkstad. Ett g\u00e4ng mil h\u00e4rifr\u00e5n till Orsa men tusentals mil utanf\u00f6r min komfortzon. Skriva l\u00e5tar med andra... Trettio \u00e5r sedan jag h\u00f6ll p\u00e5 med\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Peter-Lundblad","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/12\/Peter-Lundblad.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":30124,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=30124","url_meta":{"origin":42783,"position":3},"title":"Dansen (Thanks @TomOakes and #PeterPumaHedlund)","author":"\u00c5ke Hedman","date":"2018-10-07","format":false,"excerpt":"Vi kommer faktiskt iv\u00e4g. Vi g\u00f6r s\u00e5 s\u00e4llan det. Men konsert i Hamra kyrka. Fl\u00f6jt och nyckelharpa. Gitarr. Tom Oakes och Peter Hedlund. Irl\u00e4ndskt. Skotskt. Lite annat. Vackert. Inspirerande. Duktiga musiker. Jag lyfts upp mot universum precis som alla andra som som sitter d\u00e4r antagligen g\u00f6r. Men jag sk\u00e4ms lite\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/07\/ake_20180727-577x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/07\/ake_20180727-577x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/07\/ake_20180727-577x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":45344,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45344","url_meta":{"origin":42783,"position":4},"title":"Det mediokra","author":"\u00c5ke Hedman","date":"2023-06-18","format":false,"excerpt":"Photo by Valeria Ushakova on Pexels.com Vi tittar in p\u00e5 konstutst\u00e4llningen. Tre lokala konstn\u00e4rer. G\u00e5r runt d\u00e4r. F\u00f6rs\u00f6ker f\u00f6rst\u00e5r och se. En del \u00e4r j\u00e4kligt bra. Men det mesta \u00e4r r\u00e4tt tr\u00e5kigt. Mediokert. Man orkar liksom inte mer efter ett tag. Och d\u00e4r sl\u00e5r det mig... 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N\u00e5gra sidor l\u00e4ngre fram, en helsida fr\u00e5n en av elektronikkedjorna, med en k\u00e4rleksf\u00f6rklaring till den kommande telefonen. F\u00f6r mig har\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-b83","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/42783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42783"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/42783\/revisions"}],"predecessor-version":[{"id":42785,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/42783\/revisions\/42785"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}