{"id":41855,"date":"2022-05-06T06:20:44","date_gmt":"2022-05-06T05:20:44","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=41855"},"modified":"2022-05-06T06:20:44","modified_gmt":"2022-05-06T05:20:44","slug":"halsingetoppen-220506","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=41855","title":{"rendered":"H\u00e4lsingetoppen 220506"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"410\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-06-07-19-52.png?resize=580%2C410&#038;ssl=1\" alt=\"\" class=\"wp-image-41856\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-06-07-19-52.png?resize=1024%2C724&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-06-07-19-52.png?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-06-07-19-52.png?resize=768%2C543&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-06-07-19-52.png?resize=1200%2C848&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/05\/Screenshot-from-2022-05-06-07-19-52.png?w=1214&amp;ssl=1 1214w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En rykande f\u00e4rsk <a href=\"https:\/\/www.xn--hlsingetoppen-bfb.online\/\" data-type=\"URL\" data-id=\"https:\/\/www.xn--hlsingetoppen-bfb.online\/\">h\u00e4lsingetoppen finns h\u00e4r<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En rykande f\u00e4rsk h\u00e4lsingetoppen finns h\u00e4r<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-41855","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":42069,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=42069","url_meta":{"origin":41855,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2022-06-10","format":false,"excerpt":"En rykande f\u00e4rsk utg\u00e5va av H\u00e4lsingetoppen \u00e4r nu p\u00e5 plats. Det \u00e4r ju fredag...","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/Screenshot-from-2022-06-10-07-47-18.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/Screenshot-from-2022-06-10-07-47-18.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/Screenshot-from-2022-06-10-07-47-18.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/Screenshot-from-2022-06-10-07-47-18.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/Screenshot-from-2022-06-10-07-47-18.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/Screenshot-from-2022-06-10-07-47-18.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48544,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48544","url_meta":{"origin":41855,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-10-11","format":false,"excerpt":"Bilden \u00e4r AI-genererad. H\u00e4lsingetoppen. Jod\u00e5, lite sen utgivningstid efter som jag g\u00e5tt omkring och g\u00e4spat en stund. Men ni f\u00e5r ha \u00f6verseende med det. H\u00e4r \u00e4r den senaste och rykande f\u00e4rska listan. \u00c4t musik! Sov musik! Lev musik. St\u00f6d de lokala artisterna. Spellistan finns som vanligt h\u00e4r. Spelas l\u00e4mpligen upp\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/e426258d-4525-4068-a8f1-1a44a858d5a3.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/e426258d-4525-4068-a8f1-1a44a858d5a3.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/e426258d-4525-4068-a8f1-1a44a858d5a3.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/10\/e426258d-4525-4068-a8f1-1a44a858d5a3.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":49671,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49671","url_meta":{"origin":41855,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-05-16","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. Still going strong. H\u00e5ller p\u00e5 och h\u00e5ller p\u00e5 i det tysta bara. Poppar upp som en svamp p\u00e5 fredagarna. Osynlig resten av tiden som mycel nere i jorden. Bidande. N\u00e5ja. En sketen lista. Som alla vill ligga f\u00f6rst p\u00e5. Men som v\u00e4l inte \u00e4r\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"brown wooden flute on book with notes","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-221563.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-221563.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-221563.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/05\/pexels-photo-221563.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47117,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47117","url_meta":{"origin":41855,"position":3},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-02-09","format":false,"excerpt":"Photo by ROMBO on Pexels.com H\u00e4lsingetoppen. Jag vet inte hur ni har det. Men h\u00e4r \u00e4r allt bra. Lite kallt kanske, men bor man p\u00e5 en kulle s\u00e5 \u00e4r det aldrig lika kallt som nere i dalg\u00e5ngarna. Dedt \u00e4r alltid n\u00e5got att gl\u00e4djas \u00e5t. Ja och skulle det nu bli\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"guitar picks on a guitar","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/02\/pexels-photo-11676200.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":42725,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=42725","url_meta":{"origin":41855,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2022-09-09","format":false,"excerpt":"Photo by Brett Sayles on Pexels.com Jod\u00e5 jag ligger n\u00e4stan sist p\u00e5 H\u00e4lsingetoppen. Men den h\u00e4r listan handlar inte om mig alls. D\u00e4rf\u00f6r finns den senaste rykande listan tillg\u00e4nglig just nu. Och d\u00e4r finns ettor och tv\u00e5or och andra segrar.","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"close up photography of brown fender guitar headstock","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1213918.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1213918.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1213918.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-1213918.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":41665,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=41665","url_meta":{"origin":41855,"position":5},"title":"H\u00e4lsingetoppen 220401","author":"\u00c5ke Hedman","date":"2022-04-01","format":false,"excerpt":"En rykande f\u00e4rsk H\u00e4lsingetopp kommer h\u00e4r. N\u00e5ja, lite f\u00f6rsenad pga av alla bj\u00f6rnar i Los som \u00e4r i v\u00e4gen f\u00f6r oss toppmakare i dessa tider. h\u00e4lsingetoppen.online","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-aT5","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/41855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41855"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/41855\/revisions"}],"predecessor-version":[{"id":41857,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/41855\/revisions\/41857"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}