{"id":36817,"date":"2020-11-17T10:17:54","date_gmt":"2020-11-17T09:17:54","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=36817"},"modified":"2020-11-17T10:17:54","modified_gmt":"2020-11-17T09:17:54","slug":"om-en-backe-och-om-livet","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=36817","title":{"rendered":"Om en backe (och om livet)"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Man kan l\u00e4ra sig mycket om livet av en backe. Ni vet den d\u00e4r branta. Den som man n\u00e4stan inte tar sig upp f\u00f6r utan att vila p\u00e5 mitten av den. Men den som man till slut besegrar om man forts\u00e4tter att springa eller g\u00e5 upp f\u00f6r den dag efter dag. Vilja och lite envishet \u00e4r det enda som beh\u00f6vs. Eller kanske bara f\u00f6rm\u00e5gan att best\u00e4mma sig. <\/p>\n\n\n\n

Man kan s\u00e5klart skylla p\u00e5 en massa saker f\u00f6r att slippa. Man har ont i det d\u00e4r kn\u00e4et. Det \u00e4r kallt ute. Eller kanske regnar det. Ja man kan till och med gl\u00f6mma bort den d\u00e4r backen, eller helt enkelt skita i den.<\/p>\n\n\n\n

Med det d\u00e4r g\u00f6r man s\u00e5klart som man vill. Det \u00e4r bra att man kan det. Inte d\u00e5ligt. Och utf\u00f6r \u00e4r sk\u00f6nt. Kan man undvika uppf\u00f6rslut s\u00e5 \u00e4r v\u00e4l det en ynnest. Men alla som \u00e5kt sidor i en skidbacke vet att till slut m\u00e5ste man upp igen, om man vill uppleva den d\u00e4r k\u00e4nslan av att snabbt och l\u00e4tt f\u00e4rdas nerf\u00f6r. Japp, liftar \u00e4r bra. D\u00e5 sliter man ihop pengar f\u00f6rst f\u00f6r att slippa g\u00e5 upp f\u00f6r den d\u00e4r backen. Allt har ett pris. J\u00e4mvikten kr\u00e4ver att man betalar om man skall f\u00e5. Kr\u00e4ver arbete. <\/p>\n\n\n\n

Men backen d\u00e5? Ja man kan ta sig upp f\u00f6r en backe p\u00e5 m\u00e5nga olika s\u00e4tt.<\/p>\n\n\n\n

1.) J\u00e4vla f\u00f6rbannade backe s\u00e4ttet.<\/em><\/strong> Det enda man t\u00e4nker p\u00e5, b\u00e5de innan och i den d\u00e4r backen, \u00e4r hur j\u00e4vla \u00e4cklig den \u00e4r. F\u00d6RBANNADE BACKE<\/strong> liksom. Jobbigt s\u00e5klart. Det d\u00e4r f\u00f6rbannade sitter i ett tag efter att man tagit sig upp ocks\u00e5. \u00c4nnu jobbigare.<\/p>\n\n\n\n

2.) Fokusera p\u00e5 m\u00e5let s\u00e4ttet.<\/em><\/strong> Man t\u00e4nker hela tiden p\u00e5 hur sk\u00f6nt det skall bli att komma upp f\u00f6r backen. F\u00f6r bara man kommer upp f\u00f6r den s\u00e5 blir allt bra. Ja ibland kanske man har tre, fyra fem backar att ta sig uppf\u00f6r innan allt blir bra igen. Sk\u00f6nt n\u00e4r man n\u00e5tt m\u00e5let men jobbigt innan man \u00e4r uppe.<\/p>\n\n\n\n

3.) Skit i backen s\u00e4ttet.<\/em><\/strong> Man kan g\u00e5 uppf\u00f6r en backe utan att t\u00e4nka s\u00e5 mycket p\u00e5 varesig backen eller kr\u00f6net av backen. Likst\u00e4lla de d\u00e4r tv\u00e5. Man g\u00e5r\/springer bara p\u00e5 liksom. Man kan lyssna p\u00e5 andningen medans man g\u00f6r det. Hj\u00e4rtat. Titta p\u00e5 l\u00f6ven och de vackra stenarna i backen. Njuta av att s\u00e4tta en fot framf\u00f6r en annan. F\u00f6rundras \u00f6ver att man kan det. F\u00f6rv\u00e5nas \u00f6ver hur l\u00e4tt det g\u00e5r.<\/p>\n\n\n\n

Nu \u00e4r jag s\u00e5klart ingen guru som sprider livsvisdomar omkring mig utan bara en gammal ocool gubbe. Promenadtankar \u00e4r va det h\u00e4r \u00e4r. Man f\u00e5r ta dem f\u00f6r vad de \u00e4r helt enkelt. Carpe Diem<\/em> i en svank liksom. Men man skall ocks\u00e5 vara medveten om att det inte ofta \u00e4r i det stora och skinande man hittar guldkorn och diamanter. Det vackraste och v\u00e4rdefullaste hittar man l\u00e4ngst ner i smutsen och skiten. Ja och man m\u00e5ste gr\u00e4va.<\/p>\n\n\n\n

Nu kaffe…<\/p>\n","protected":false},"excerpt":{"rendered":"

Man kan l\u00e4ra sig mycket om livet av en backe. Ni vet den d\u00e4r branta. Den som man n\u00e4stan inte tar sig upp f\u00f6r utan att vila p\u00e5 mitten av den. Men den som man till slut besegrar om man forts\u00e4tter att springa eller g\u00e5 upp f\u00f6r den dag efter dag. Vilja och lite envishet […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-36817","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":20325,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=20325","url_meta":{"origin":36817,"position":0},"title":"Sten i finv\u00e4der","author":"\u00c5ke Hedman","date":"2016-05-07","format":false,"excerpt":"S\u00e5d\u00e4r. F\u00f6rsta riktiga dan ute. Arton grader. Kan man klaga? Icke! Men vi b\u00e4r sten. Bygger upp mur som har rasat. Blir m\u00f6r. Men f\u00e5r kaffe och bulle i utburen tr\u00e4dg\u00e5rdsm\u00f6bel. Livet \u00e4r gott. Inget av det jag g\u00f6r d\u00e4r inne p\u00e5 kontoret \u00e4r v\u00e4rt n\u00e5got endaste dugg i j\u00e4mf\u00f6relse\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"8962_nickes_sten_007_1","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2012\/12\/8962_nickes_sten_007_1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2012\/12\/8962_nickes_sten_007_1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2012\/12\/8962_nickes_sten_007_1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2012\/12\/8962_nickes_sten_007_1.jpg?resize=700%2C400 2x"},"classes":[]},{"id":18888,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18888","url_meta":{"origin":36817,"position":1},"title":"Fler borde prova","author":"\u00c5ke Hedman","date":"2015-10-27","format":false,"excerpt":"Blommorna i amplarna p\u00e5 bron h\u00e4nger med \u00e4n. Det \u00e4r n\u00e5got konstigt med det. I slutet av oktober skall de ligga f\u00f6rfrusna i komposten. D\u00f6ende. Saknade. Men nu f\u00e5r man komma ih\u00e5g att vattna. D\u00e5 och d\u00e5.\u00a0 Har inte mage att kasta dom. Inte \u00e4n. Nej. Definitivt inte. Dom f\u00e5r\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"tavla","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/06\/tavla1-1024x768.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/06\/tavla1-1024x768.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/06\/tavla1-1024x768.png?resize=525%2C300 1.5x"},"classes":[]},{"id":18210,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18210","url_meta":{"origin":36817,"position":2},"title":"Det \u00e4r lugnt","author":"\u00c5ke Hedman","date":"2015-07-02","format":false,"excerpt":"Tassar barfota runt i tr\u00e4dg\u00e5rden och vattnar v\u00e4xter. Pratar lite med dom. Dom svarar inte. De \u00e4r som gud. 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Sen g\u00f6r man inte det. Varje g\u00e5ng samma sak. Ja i alla fall \u00e4r det s\u00e5 f\u00f6r mig. Alltid. Jod\u00e5, vet att jag delar det d\u00e4r med n\u00e4stan alla programmerare och r\u00e4tt m\u00e5nga \"vanliga\" m\u00e4nniskor ocks\u00e5. 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Jag bryr\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Lim-Johan-med-Bergakungen-utanf\u00f6r-stugan","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/08\/Lim-Johan-med-Bergakungen-utanf%C3%B6r-stugan.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/08\/Lim-Johan-med-Bergakungen-utanf%C3%B6r-stugan.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/08\/Lim-Johan-med-Bergakungen-utanf%C3%B6r-stugan.jpg?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-9zP","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36817"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36817\/revisions"}],"predecessor-version":[{"id":36819,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36817\/revisions\/36819"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}