{"id":36708,"date":"2020-11-09T10:04:38","date_gmt":"2020-11-09T09:04:38","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=36708"},"modified":"2020-11-09T10:04:38","modified_gmt":"2020-11-09T09:04:38","slug":"morgonpromenad","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=36708","title":{"rendered":"Morgonpromenad"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Jag kommer \u00e4ntligen ut p\u00e5 den d\u00e4r timl\u00e5nga morgonpromenaden. Solen g\u00e5r precis upp ovanf\u00f6r horisonten, exakt vid den metrologiska soluppg\u00e5ngen, jag vet det f\u00f6r att lamporna slocknar i f\u00f6nstren h\u00e4r hemma n\u00e4r jag ger mig iv\u00e4g. S\u00e5 som det automatiska, programmerade, har blivit inst\u00e4llt.<\/p>\n\n\n\n

Det har suttit l\u00e5ngt inne det h\u00e4r att komma ut p\u00e5 en morgonpromenad de sista tv\u00e5 \u00e5ren. Trotts att jag verkligen \u00e4lskar det och hela mitt jag verkligen beh\u00f6ver de d\u00e4r promenaderna. Men ibland vinner urs\u00e4kterna \u00f6ver viljan. Det g\u00e5r helt enkelt inte. Fysiken har som vanligt svar. Alla kroppar befinner sig i vila om man inte tillf\u00f6r en kraft<\/em>. J\u00e4mvikten igen.<\/p>\n\n\n\n

Men idag allts\u00e5. Nog \u00e4r man lite seg. Men tar mig upp till och med f\u00f6r storbacken. Ja dom \u00e4r tv\u00e5. Till och med den andra backen kommer jag upp f\u00f6r. Det f\u00f6rv\u00e5nar s\u00e5klart. Det finns mer kvar i kroppen \u00e4n vad jag tror. Eller ocks\u00e5 \u00e4r det bara idag, n\u00e4r h\u00e4nf\u00f6relsen \u00f6ver en morgon i skogen \u00e4r som st\u00f6rst. Det l\u00e4r visa sig. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u00c4lgin\u00e4lvorna d\u00e4r i skogsbrynet ser v\u00e4l inte helt aptitlig ut. Man f\u00f6rst\u00e5r s\u00e5klart varf\u00f6r bj\u00f6rnarna \u00e4r s\u00e5 n\u00e4rg\u00e5ngna. N\u00e5gon vill tydligen att det skall forts\u00e4tta att vara s\u00e5.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Men h\u00e4r v\u00e4xer ocks\u00e5 n\u00e5gra av storgranarna som blev kvar n\u00e4r man avverkade den d\u00e4r julen. Dom som sett tv\u00e5 v\u00e4rldskrig och mer d\u00e4rtill. Gammelskog som d\u00f6ljer mig. Ovanf\u00f6r mig flyger den skygga korpen och jag dras med in i vikingatid. Varf\u00f6r just korpen har den effekten p\u00e5 mig vet jag inte. Men en magisk f\u00e5gel. Den f\u00f6rsvann n\u00e5gra \u00e5r fr\u00e5n berget h\u00e4r d\u00e4r vi bor, men nu h\u00e4ckar \u00e5ter en familj i branten precis d\u00e4r berget \u00f6ppnar sig mot v\u00e4rlden.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Och nog \u00e4r det v\u00e4l h\u00e4r uppe vid Tele-2’s mast som man skulle plantera en humle s\u00e5 att den kan kl\u00e4ttra hela, ok n\u00e4stan, v\u00e4gen upp mot himlen. Den brukar alltid se sig besviken om h\u00e4r hemma n\u00e4r den n\u00e5r hela pinnens l\u00e4ngd och inte kan v\u00e4xa h\u00f6gre. H\u00e4r fick den sig verkligen en match. Japp, humle och solrosor borde Tele-2 kosta p\u00e5. Ja Telia, p\u00e5 sin mast bredvid ocks\u00e5. <\/p>\n\n\n\n

Fast n\u00e5got i toppen p\u00e5 Tele-2’s mast tror att det befinner sig i Kalifornien. En fl\u00e4kt ylar f\u00f6r fullt d\u00e4r uppe varesig det \u00e4r varmt eller kallt. H\u00f6r den \u00e4nda hem till huset ibland. Irriterande. Telias mast \u00e4r dock helt tyst. Bara vinden som h\u00f6rs d\u00e4r i sp\u00e4lverket.<\/p>\n\n\n\n

Men barndomens telefonledningar sj\u00f6ng dom ocks\u00e5 vissa dagar. S\u00e5 varf\u00f6r skall inte telemaster f\u00e5 l\u00e5ta?<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Den d\u00e4r lilla stugan har st\u00e5tt h\u00e4r ute alla \u00e5r vi bott h\u00e4r. I b\u00f6rjan gick en telefonledning hit ocks\u00e5. Det fanns en telefon d\u00e4r inne. Nu \u00e4r den tom. Tror den har anv\u00e4nts vid skidt\u00e4vlingar. Stora s\u00e5dana h\u00e4r uppe en g\u00e5ng i tiden. F\u00f6re pengarna. Men till vad stugan har anv\u00e4nts har jag ingen aning om. Los kommun tillh\u00f6r den i alla fall. Ditm\u00e5lat. Eller ocks\u00e5 \u00e4r det h\u00e4r sj\u00e4lva kommunkontoret. Den kommer nog att st\u00e5 h\u00e4r hundra \u00e5r till. Blir K-m\u00e4rkt. “Gammalt \u00e4r b\u00e4ttre” tycker m\u00e5nga. Eller bara tryggheten t\u00e4nker jag.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

En perfekt kl\u00e4ttersten d\u00e4r borta hittar jag \u00e5t kl\u00e4tterintresserad son. Fast vad vet jag om “perfekt” i det fallet f\u00f6rresten. Stor och brant och lagom farlig verkar den i alla fall vara. Utmaningen i skogen.<\/p>\n\n\n\n

Men h\u00e4rligt \u00e4r det med en morgonpromenad. Rikedomar ligger i en m\u00e4ngd n\u00e4ra utanf\u00f6r d\u00f6rren, fler \u00e4n i vilket kassask\u00e5p som helst. Man skall bara ta sig tid att komma ut och finna lust i sinne att uppskatta det som finns. Det kan vara bara skog ocks\u00e5 det h\u00e4r. Betraktaren best\u00e4mmer. <\/p>\n\n\n\n

Stockholm \u00e4r ocks\u00e5 vackert. Man beh\u00f6ver inte v\u00e4lja en sak, en plats. Det g\u00e5r att \u00e4lska alltsammans. Idag skogen runt knuten. Imorgon en strand d\u00e4r Atlantens v\u00e5gor sl\u00e5r in med full kraft. Ingen t\u00e4vling. Bara underbart. Allt.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag kommer \u00e4ntligen ut p\u00e5 den d\u00e4r timl\u00e5nga morgonpromenaden. Solen g\u00e5r precis upp ovanf\u00f6r horisonten, exakt vid den metrologiska soluppg\u00e5ngen, jag vet det f\u00f6r att lamporna slocknar i f\u00f6nstren h\u00e4r hemma n\u00e4r jag ger mig iv\u00e4g. S\u00e5 som det automatiska, programmerade, har blivit inst\u00e4llt. Det har suttit l\u00e5ngt inne det h\u00e4r att komma ut p\u00e5 […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-36708","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":38497,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=38497","url_meta":{"origin":36708,"position":0},"title":"Morgonpromenad","author":"\u00c5ke Hedman","date":"2021-04-19","format":false,"excerpt":"Morgonsol. Talgoxar. Trolige tvillingarna Kurt och Knut. En skogsduva eller kanske \u00e4r det en uggla som ho, hoar. Jag har aldrig l\u00e4rt mig skillnaden p\u00e5 deras l\u00e4ten. F\u00f6r lika. Orrspel fr\u00e5n en myr en bit fr\u00e5n v\u00e4gen. Ljuvligt. Himmelsk. Som alltid. G\u00e5r rakt in i hj\u00e4rtat. En koltrast, med den\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/04\/IMG_20210419_080124-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/04\/IMG_20210419_080124-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/04\/IMG_20210419_080124-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/04\/IMG_20210419_080124-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/04\/IMG_20210419_080124-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/04\/IMG_20210419_080124-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":36725,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=36725","url_meta":{"origin":36708,"position":1},"title":"S\u00e5h\u00e4r \u00e4r det att d\u00f6","author":"\u00c5ke Hedman","date":"2020-11-10","format":false,"excerpt":"Jag g\u00e5r rakt in i ljuset. Ser bara ljuset. En tunnel. Hela v\u00e4rlden \u00e4r ljus. V\u00e4gen g\u00e5r rakt in och upp i det d\u00e4r. Jag kisar, ljuset \u00e4r s\u00e5 starkt. Men g\u00e5r vidare utan r\u00e4dsla. Det finns inget att vara r\u00e4dd f\u00f6r. Jag k\u00e4nner det s\u00e5 tydligt. S\u00e5 mildras det\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201110_090217.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201110_090217.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201110_090217.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201110_090217.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":45809,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45809","url_meta":{"origin":36708,"position":2},"title":"L\u00e4gga en kabel","author":"\u00c5ke Hedman","date":"2023-08-28","format":false,"excerpt":"Jag \"tattar kabel\" idag. Allts\u00e5 drar kabel fr\u00e5n A till B. Upp p\u00e5 stege. ner fr\u00e5n stege. Upp f\u00f6r trappor. Ner f\u00f6r trappor. Ner i k\u00e4llare f\u00f6r att h\u00e4mta verktyg. Upp igen. Ut och spika kabel. In igen. Upp. Ner. H\u00e5ller p\u00e5 s\u00e5d\u00e4r. Hela dan. T\u00e4mligen slut nu. Jag som\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230819_173524-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230819_173524-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230819_173524-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230819_173524-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230819_173524-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230819_173524-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":42715,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=42715","url_meta":{"origin":36708,"position":3},"title":"Sorgen och jag","author":"\u00c5ke Hedman","date":"2022-09-08","format":false,"excerpt":"Photo by Serkan G\u00f6ktay on Pexels.com Jag m\u00f6ter Sorgen ibland n\u00e4r jag \u00e4r ute och g\u00e5r p\u00e5 en av mina morgonpromenader (t\u00f6rg\u00e5r). Sorgen och jag nickar alltid mot varandra n\u00e4r vi m\u00f6ts. En snabb kram efter det att vi insett att v\u00e5ra leenden inte riktigt n\u00e5r \u00e4nda upp till \u00f6gonen\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"person wearing grey and orange hoodie sitting on brown wooden park bench during daytime","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-66757.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-66757.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-66757.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-66757.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/09\/pexels-photo-66757.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":21996,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=21996","url_meta":{"origin":36708,"position":4},"title":"Slutet","author":"\u00c5ke Hedman","date":"2016-11-03","format":false,"excerpt":"Jag trodde aldrig jag skulle bli sextio. Men s\u00e5 blir man det. Men blir man nu sextio kan man i princip leva hur l\u00e4nge som helst. S\u00e5 t\u00e4nkte jag i alla fall innan femtio. Vi f\u00e5r se hur det blir. I den h\u00e4r \u00e5ldern g\u00e5r man inte s\u00e4ker. R\u00e4tt vad\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"endoftheroad","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/05\/endoftheroad-1024x957.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/05\/endoftheroad-1024x957.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/05\/endoftheroad-1024x957.png?resize=525%2C300 1.5x"},"classes":[]},{"id":32438,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=32438","url_meta":{"origin":36708,"position":5},"title":"Midsommartankar","author":"\u00c5ke Hedman","date":"2019-07-02","format":false,"excerpt":"Midsommarafton. Boulognerskogen G\u00e4vle. Jag vandrar runt som en sjukhusinlagd men frig\u00e5ende man. En timme. Lyssnar. Funderar. Njuter av v\u00e4dret. Pratar in p\u00e5 telefonen. Jag sitter i Boulognerskogen. Det \u00e4r dan efter midsommar. L\u00f6rdag. Det \u00e4r massor med m\u00e4nniskor ute. Ett par g\u00e5r in p\u00e5 fiket h\u00e4r i Boulognerskogen. Hand i\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_20190624_141932907.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_20190624_141932907.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_20190624_141932907.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_20190624_141932907.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_20190624_141932907.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_20190624_141932907.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-9y4","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36708"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36708\/revisions"}],"predecessor-version":[{"id":36715,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36708\/revisions\/36715"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}