{"id":36522,"date":"2020-10-22T12:30:02","date_gmt":"2020-10-22T11:30:02","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=36522"},"modified":"2020-10-22T20:42:14","modified_gmt":"2020-10-22T19:42:14","slug":"hulkstart-i-parktiken","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=36522","title":{"rendered":"Hulkstart i praktiken"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"355\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/10\/Screenshot-from-2020-10-22-13-29-16.png?resize=580%2C355&#038;ssl=1\" alt=\"\" class=\"wp-image-36523\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/10\/Screenshot-from-2020-10-22-13-29-16.png?resize=1024%2C626&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/10\/Screenshot-from-2020-10-22-13-29-16.png?resize=300%2C184&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/10\/Screenshot-from-2020-10-22-13-29-16.png?resize=768%2C470&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/10\/Screenshot-from-2020-10-22-13-29-16.png?w=1038&amp;ssl=1 1038w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-36522","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":46286,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46286","url_meta":{"origin":36522,"position":0},"title":"Hulkstart","author":"\u00c5ke Hedman","date":"2023-10-19","format":false,"excerpt":"Fr\u00e5n c:a tio grader p\u00e5 morgonen upp till n\u00e4stan fjorton nu. Kontorsv\u00e4rme p\u00e5 v\u00e4g. Ofrysa snart. Kanske. Hulken \u00e4r ig\u00e5ng. Japp! Fast som vanligt \u00e4r det lite k\u00e4mpa innan den gamle stor gr\u00f6ne kommer ig\u00e5ng. F\u00f6rst det vanliga reng\u00f6randet och kollandet. Det tar en stund. Sen start. T\u00e4ndelementet brinner upp\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":37775,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37775","url_meta":{"origin":36522,"position":1},"title":"Cisco, TH1NG och IoT Open i praktiken &#8211; Inspelning och kontaktinformation","author":"\u00c5ke Hedman","date":"2021-02-07","format":false,"excerpt":"Simple, modern video meetings for everyone on the world's most popular and trusted collaboration platform. Source: WebEx Enterprise Site - Replay Recorded Meeting","rel":"","context":"In &quot;Internet of Things (IoT)&quot;","block_context":{"text":"Internet of Things (IoT)","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=36"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/02\/Screenshot-from-2021-02-07-16-21-10-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/02\/Screenshot-from-2021-02-07-16-21-10-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/02\/Screenshot-from-2021-02-07-16-21-10-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2021\/02\/Screenshot-from-2021-02-07-16-21-10-1.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":45795,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45795","url_meta":{"origin":36522,"position":2},"title":"Shoooofffff","author":"\u00c5ke Hedman","date":"2023-08-27","format":false,"excerpt":"Helgen kom och f\u00f6rsvann. Shoooooooooofffff... s\u00e4ger det bara ibland och sen \u00e4r det arbetsvecka. Man kan f\u00f6rs\u00f6ka be om mer, men hur man \u00e4n ber s\u00e5 \u00e4r det m\u00e5ndag imorgon. Ja och h\u00e4r s\u00f6ndagskv\u00e4ll och arbetsvecka. Fast ni som f\u00f6ljer den h\u00e4r bloggen vet att jag inte \u00e4r helt ledsen\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230827_203559-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230827_203559-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230827_203559-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230827_203559-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230827_203559-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/IMG_20230827_203559-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":46269,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=46269","url_meta":{"origin":36522,"position":3},"title":"Nolljobba","author":"\u00c5ke Hedman","date":"2023-10-16","format":false,"excerpt":"Photo by Pixabay on Pexels.com Imorgon \u00f6gonl\u00e4kare. \"\u00c4ntligen\" \u00e4r utropet. Men heldag som g\u00e5r bort. Buss\u00e5kande fram och tillbaks och upp och ner och region G\u00e4vleborg st\u00e5r f\u00f6r notan. S\u00e5 klaga kan man v\u00e4l inte. Onsdagen g\u00e5r ocks\u00e5 bort. 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Uppe ur p\u00e5sksoffan. Visserligen hostande fortfarande men med en frekvens n\u00e5gra niv\u00e5er mindre s\u00e5... tack, tack, tack mitt k\u00e4ra immunf\u00f6rsvar. F\u00f6r vad var man liksom utan sitt immunf\u00f6rsvar? Jag bara fr\u00e5gar. Har faktiskt bara vilat i helgen. Eldat o\u00e4ndliga brasor i \u00f6ppna spisen. L\u00e4st. Sett film. \u00c4tit godis, matat\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/12\/IMG_20191224_180825930-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/12\/IMG_20191224_180825930-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/12\/IMG_20191224_180825930-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/12\/IMG_20191224_180825930-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/12\/IMG_20191224_180825930-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2019\/12\/IMG_20191224_180825930-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50680,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50680","url_meta":{"origin":36522,"position":5},"title":"Tapeter och \u00e5lder","author":"\u00c5ke Hedman","date":"2025-11-03","format":false,"excerpt":"Photo by Pixabay on Pexels.com Vi tapetserar hela helgen. Blir klar p\u00e5 s\u00f6ndagskv\u00e4llen vid nio. Hinner i alla fall f\u00e5 i oss lite kv\u00e4llsmat innan det \u00e4r dags att l\u00e4gga sig. Men ett rum till klart, det k\u00e4nns sk\u00f6nt, \u00e4ven om det inte blev j\u00e4ttemycket vila den h\u00e4r helgen (heller).\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"black claw hammer on brown wooden plank","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-209235.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-209235.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-209235.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-209235.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-209235.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/11\/pexels-photo-209235.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-9v4","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36522"}],"version-history":[{"count":3,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36522\/revisions"}],"predecessor-version":[{"id":36534,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36522\/revisions\/36534"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}