{"id":36489,"date":"2020-10-19T19:32:44","date_gmt":"2020-10-19T18:32:44","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=36489"},"modified":"2020-10-19T20:03:55","modified_gmt":"2020-10-19T19:03:55","slug":"halsingemusik","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=36489","title":{"rendered":"H\u00e4lsingemusik"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Hela H\u00e4lsingland\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3nHB5y7DfYVEjUJbWo0jOr?si=y6j5RsIIR4WmmNWgqDsK0A&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Man kan gilla fast man inte f\u00e5r vara med. Eller hur? Finns mycket bra musik i H\u00e4lsingland. Vetni!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Man kan gilla fast man inte f\u00e5r vara med. Eller hur? Finns mycket bra musik i H\u00e4lsingland. Vetni!<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-36489","post","type-post","status-publish","format-standard","hentry","category-musik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":48801,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48801","url_meta":{"origin":36489,"position":0},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-12-06","format":false,"excerpt":"H\u00e4lsingetoppen. Th\u00e5str\u00f6m skulle kunnat vara H\u00e4lsing. Japp. Men nu \u00e4r han inte det. Ja och f\u00e5r f\u00e5r man inte vara med. S\u00e5 \u00e4r det bara. Sorry. Ny lista. Allts\u00e5 fredag. En bra dag tycker jag. Veckans b\u00e4sta. Ja m\u00f6jligen d\u00e5 bortsett fr\u00e5n m\u00e5ndag. D\u00e5 n\u00e4r man g\u00e5r ner till kontoret\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/12\/Thastrom-2021-660x330-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":47576,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47576","url_meta":{"origin":36489,"position":1},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-04-26","format":false,"excerpt":"Photo by Vishnu R Nair on Pexels.com H\u00e4lsingetoppen. Japp Fredag. Jag lever. Allts\u00e5 H\u00e4lsings musiklista. Skiter v\u00e4l du i s\u00e4ger du. OK s\u00e4ger jag. Skickar ut den \u00e4nd\u00e5. F\u00f6r att lokal musik f\u00f6rtj\u00e4nar att synas. Ja om man orkar s\u00f6ka och titta efter. Ja och vem orkar det n\u00e4r \"musik\"\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"people at concert","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-1105666.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-1105666.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-1105666.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-1105666.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-1105666.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-photo-1105666.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":49135,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49135","url_meta":{"origin":36489,"position":2},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2025-02-14","format":false,"excerpt":"Photo by Suvan Chowdhury on Pexels.com H\u00e4lsingetoppen. Allts\u00e5 \u00e4r det fredag. Men jo, det \u00e4r Alla Hj\u00e4rtans Dag ocks\u00e5. Fast just det handlar v\u00e4l mest om att just \"handla\". Musik d\u00e4remot, ja det \u00e4r k\u00e4rlek rakt igenom. Man kan ha pengar, man kan vara utan, musiken finns d\u00e4r \u00e4nd\u00e5. Om\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"close up photography of microphone","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-144429.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-144429.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-144429.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-144429.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-144429.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/02\/pexels-photo-144429.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6399,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=6399","url_meta":{"origin":36489,"position":3},"title":"Man var sn\u00e4llare f\u00f6rr!","author":"\u00c5ke Hedman","date":"2013-04-04","format":false,"excerpt":"Som ung musiker - 1976 kanske - skrev jag till Vaxholmsg\u00e4nget och fr\u00e5gade hur man gjorde en skiva. Man var sn\u00e4llare p\u00e5 den tiden. Tog sig tid att hj\u00e4lpa en ung musiker.","rel":"","context":"In &quot;Bilder&quot;","block_context":{"text":"Bilder","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=21"},"img":{"alt_text":"morjens1","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/04\/morjens1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/04\/morjens1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/04\/morjens1.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":47330,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=47330","url_meta":{"origin":36489,"position":4},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-03-15","format":false,"excerpt":"Photo by Mantas Hesthaven on Pexels.com H\u00e4lsingetoppen. Visst \u00e4r det toppen. \"N\u00e5ja\" h\u00f6r jag. Eller \"spelar v\u00e4l ingen roll\" mumlas det v\u00e4l ocks\u00e5 i en och annan buske. Ja s\u00e5dant d\u00e4r. Det d\u00e4r vanliga uppmuntrande orden som kommer fr\u00e5n leden. Den stora f\u00f6rdelen med att bli gammal och h\u00f6ra d\u00e5ligt\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"performing drummer surrounded by fogs","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/03\/pexels-photo-354304.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48119,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=48119","url_meta":{"origin":36489,"position":5},"title":"H\u00e4lsingetoppen","author":"\u00c5ke Hedman","date":"2024-07-26","format":false,"excerpt":"Photo by Pixabay on Pexels.com H\u00e4lsingetoppen. 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Men f\u00f6rst\u2026","rel":"","context":"In &quot;Musik&quot;","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"silver gold musical instrument","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2024\/07\/rotary-valves-tuba-valves-stimmzug-51932.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-9ux","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36489"}],"version-history":[{"count":2,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36489\/revisions"}],"predecessor-version":[{"id":36491,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36489\/revisions\/36491"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}