{"id":36131,"date":"2020-09-15T07:02:49","date_gmt":"2020-09-15T06:02:49","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=36131"},"modified":"2020-09-15T07:03:18","modified_gmt":"2020-09-15T06:03:18","slug":"min-plan","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=36131","title":{"rendered":"Min plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005.jpg?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-36132\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?resize=1980%2C1485&amp;ssl=1 1980w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/09\/IMG_20200915_074005-scaled.jpg?w=1740&amp;ssl=1 1740w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5, tisdag redan. M\u00e4h, <strong>liksom<\/strong>. Skulle egentligen redan vara ute och i full g\u00e5ng med att b\u00e4ra in ved men sitter h\u00e4r inne med tekopp. Jod\u00e5, skall g\u00e5 ut, men inte riktigt \u00e4nnu. Snart. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Het morgon. \u00c5tminstone inom mig. Klimakteriesvallningar hos den kvinnliga sidan i mig kanske. Eller bara vanlig Svensk f\u00f6rkylning. Stoppar i mig en Alvedon innan jag tar tag i det som skall tas tag i. De d\u00e4r vita sm\u00e5 undren har burit mig m\u00e5nga dagar n\u00e4r det annars inte skulle ha g\u00e5tt att vandra v\u00e4gen fram\u00e5t utan avbrott. Ett medicinskt mirakel \u00e4r de, hela burken. Men de lindrar bara symptomen som s\u00e5 m\u00e5nga andra mediciner. Man skall ha det klart f\u00f6r sig. Medicinindustrin \u00e4r otroliga p\u00e5 att angripa symptom men r\u00e4tt d\u00e5liga p\u00e5 att angripa sj\u00e4lva orsakerna. Mycket \u00e5terst\u00e5r att g\u00f6ra d\u00e4r. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men \u00e4r man medveten om att man bara bed\u00f6var inte botar s\u00e5 fungerar de d\u00e4r som tillf\u00e4llig l\u00f6sning. D\u00e5 och d\u00e5. Inte som generall\u00f6sning. Aldrig det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men pigg annars. Det \u00e4r n\u00e4stan skr\u00e4mmande hur sk\u00f6nt det \u00e4r att ha kommit ut ur den senaste tidens sjukdomsojande v\u00e4rld. Vad har man att klaga p\u00e5 nu <strong>liksom<\/strong>? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Min plan f\u00f6r dagen \u00e4r som vanligt ingen plan alls. L\u00e5tsasarbete f\u00f6r att h\u00e5lla sj\u00e4len p\u00e5 r\u00e4tt kurs, javisst. Men annars inget stort och m\u00e4ktigt och m\u00e4rkv\u00e4rdigt.  Man \u00e4r ju nu \u00e4nd\u00e5 en sm\u00e5dj\u00e4vul i ocool gubbf\u00f6rkl\u00e4dnad. Ja om ens det. Mest tomte om man t\u00e4nker efter. Alla dagar utom p\u00e5 julafton d\u00e5. F\u00f6r att inte vara till nytta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Min plan \u00e4r en noll plan allts\u00e5. Ungef\u00e4r som Konsums chefer eller kooperationens chefer jobbar, jobbar jag med. Vi borde visserligen h\u00e5lla oss undan och l\u00e5ta bra saker forts\u00e4tta f\u00e5 vara bra saker men nu kan vi inte det. Det \u00e4r v\u00e4l s\u00e5 vi kommer att bli ih\u00e5gkomna om ens det. Som m\u00e4n och kvinnor utan plan som inte fick n\u00e5got alls att h\u00e4nda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5ja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag b\u00f6rjar faktiskt pigga p\u00e5 mig. Bli den d\u00e4r vanliga surgubben. Det m\u00e5ste vara teinet. Ja och Alvedontabletten den rara. Gifter g\u00f6r m\u00e4nniskan till vad m\u00e4nniskan \u00e4r. Eller n\u00e5tt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skall ta n\u00e5gra slurkar te till och sen g\u00e5 ut i regnet. F\u00e5 in en pall till. En pall ved om dagen inburen och staplad st\u00e4rker kroppen. Tr\u00e4ningsprogram med \u00c5ke Hedman. Kom och k\u00f6p. 19.75:- per m\u00e5nad. Swisha till  123 018 67 83 innan jag \u00e4ndrar mig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ha en bra dag v\u00e4nner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5, tisdag redan. M\u00e4h, liksom. Skulle egentligen redan vara ute och i full g\u00e5ng med att b\u00e4ra in ved men sitter h\u00e4r inne med tekopp. Jod\u00e5, skall g\u00e5 ut, men inte riktigt \u00e4nnu. Snart. Het morgon. \u00c5tminstone inom mig. Klimakteriesvallningar hos den kvinnliga sidan i mig kanske. Eller bara vanlig Svensk f\u00f6rkylning. Stoppar i mig [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24],"tags":[],"class_list":["post-36131","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":14461,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=14461","url_meta":{"origin":36131,"position":0},"title":"Fredag &#8211; den tr\u00f6ttes f\u00f6rsvarstal","author":"\u00c5ke Hedman","date":"2014-08-22","format":false,"excerpt":"Man kan inte hj\u00e4lpa det. Man \u00e4r den man \u00e4r och man f\u00e5r st\u00e5 ut med det. Ett helt liv oftast. Liv som kan tyckas alldeles f\u00f6r korta vissa dagar och alldeles f\u00f6r l\u00e5nga andra dagar. Man f\u00e5r ta det d\u00e4r med mod - om man har n\u00e5got. Jag skriver\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"regn","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/regn.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19801,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=19801","url_meta":{"origin":36131,"position":1},"title":"Besiktning och influensa","author":"\u00c5ke Hedman","date":"2016-02-29","format":false,"excerpt":"Besiktning idag. Har man gammal bil och inte allt f\u00f6r mycket pengar \u00e4r det en sp\u00e4nnande tillst\u00e4llning. Varje \u00e5r. \"Hur mycket kostar det i \u00e5r?\" Men i fjol. Godk\u00e4nd. Jag \u00e5ker d\u00e4rifr\u00e5n med h\u00f6jda \u00f6gonbryn. Men K var med. Kanske hade det n\u00e5got med saken att g\u00f6ra. I \u00e5r bara\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"2012815115647279741379_sbig","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/02\/2012815115647279741379_sbig.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":51174,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51174","url_meta":{"origin":36131,"position":2},"title":"Jod\u00e5","author":"\u00c5ke Hedman","date":"2026-02-12","format":false,"excerpt":"Photo by Gratisography on Pexels.com Till slut s\u00e5 lyckades jag f\u00e5 till de d\u00e4r bromsbackarna. Ljusdal idag allts\u00e5. Inne. Men granne med biltv\u00e4ttande pedanter s\u00e5 bl\u00f6t in p\u00e5 bara rumpan. Men inne \u00e4r \u00e4nd\u00e5 inne. Jag har legat ute i sn\u00f6n i kyla och rusk allt f\u00f6r m\u00e5nga g\u00e5nger f\u00f6r\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"black and white car vehicle vintage","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/black-and-white-car-vehicle-vintage.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/black-and-white-car-vehicle-vintage.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/black-and-white-car-vehicle-vintage.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/black-and-white-car-vehicle-vintage.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/black-and-white-car-vehicle-vintage.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/black-and-white-car-vehicle-vintage.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":10347,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=10347","url_meta":{"origin":36131,"position":3},"title":"Jag \u00e4r en snobb","author":"\u00c5ke Hedman","date":"2013-10-05","format":false,"excerpt":"En s\u00e5dan d\u00e4r h\u00e4rlig l\u00f6rdag. Ingen br\u00e5dska p\u00e5 morgonen. Lutherp\u00e5axelfri och sen ner och l\u00e5tsasjobba. En halv dag att angripa lite \"attg\u00f6ra\" listor p\u00e5, ja, jag kokade iof ned den till en ig\u00e5r och den blev tre t\u00e4tskrivna a4 sidor, och det finns mycket mer som jag inte kommit p\u00e5\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"streaker_41824314","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/10\/streaker_41824314.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19248,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=19248","url_meta":{"origin":36131,"position":4},"title":"De vanliga m\u00e4nniskornas ber\u00e4ttelser ber\u00e4ttas aldrig","author":"\u00c5ke Hedman","date":"2015-12-14","format":false,"excerpt":"Det \u00e4r gott. Livet. Fast dagen kunde s\u00e5klart varit b\u00e4ttre. Det blir inte mycket gjort. Men vissa dagar \u00e4r s\u00e5dana. Jag irriterar mig inte som f\u00f6rr. Tar dom som de kommer. Man f\u00e5r jobba dubbelt n\u00e4sta dag. Ja det brukar bli s\u00e5 av sig sj\u00e4lv. OK, f\u00f6r mig. Skeppar iv\u00e4g\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"Clipboard01","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/11\/Clipboard011-779x1024.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/11\/Clipboard011-779x1024.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/11\/Clipboard011-779x1024.png?resize=525%2C300 1.5x"},"classes":[]},{"id":51086,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51086","url_meta":{"origin":36131,"position":5},"title":"Toppen","author":"\u00c5ke Hedman","date":"2026-02-03","format":false,"excerpt":"Photo by Pixabay on Pexels.com Den tredje februari. Man f\u00e5r \u00e4ta upp sin gr\u00f6t. 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Har det ens\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"black mountains under the stars at nighttime","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/pexels-photo-355465.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/pexels-photo-355465.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/pexels-photo-355465.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/pexels-photo-355465.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/pexels-photo-355465.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/02\/pexels-photo-355465.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-9oL","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36131"}],"version-history":[{"count":2,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36131\/revisions"}],"predecessor-version":[{"id":36134,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/36131\/revisions\/36134"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}