Lugn, bara lugn. De seismologiska utslagen h\u00e4r p\u00e5 eftermiddagen kom bara fr\u00e5n lilla jag som halkade i k\u00e4llartrappen. M\u00f6rbultad men \u00f6verlever – troligen.<\/p>\n","protected":false},"excerpt":{"rendered":"
Lugn, bara lugn. De seismologiska utslagen h\u00e4r p\u00e5 eftermiddagen kom bara fr\u00e5n lilla jag som halkade i k\u00e4llartrappen. M\u00f6rbultad men \u00f6verlever – troligen.<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24],"tags":[],"class_list":["post-33935","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":37212,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37212","url_meta":{"origin":33935,"position":0},"title":"Martina Montelius om K Special: Lugn bara Lugn","author":"\u00c5ke Hedman","date":"2020-12-17","format":false,"excerpt":"Kristina Lugn portr\u00e4tteras i den nya SVT-dokument\u00e4ren \u201dLugn bara Lugn\u201d. Dottern Martina Montelius f\u00f6rklarar varf\u00f6r hon tackade nej till att medverka. Source: Martina Montelius om K Special: Lugn bara Lugn Fint skrivet!","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":28428,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=28428","url_meta":{"origin":33935,"position":1},"title":"Till de allvarliga","author":"\u00c5ke Hedman","date":"2018-05-15","format":false,"excerpt":"Jag skojade bara. Lund. Lugn. Lugn!","rel":"","context":"In "Musik"","block_context":{"text":"Musik","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":42141,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=42141","url_meta":{"origin":33935,"position":2},"title":"Usch – vad varmt det \u00e4r!","author":"\u00c5ke Hedman","date":"2022-06-23","format":false,"excerpt":"Photo by Pixabay on Pexels.com Lugn. Jag bara skojar.","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"blaze blue blur bright","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/pexels-photo-266896.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/pexels-photo-266896.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/pexels-photo-266896.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/pexels-photo-266896.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/pexels-photo-266896.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2022\/06\/pexels-photo-266896.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50659,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=50659","url_meta":{"origin":33935,"position":3},"title":"Lugn","author":"\u00c5ke Hedman","date":"2025-10-29","format":false,"excerpt":"Photo by Quang Nguyen Vinh on Pexels.com Det ramlade in en bunt foderr\u00f6r ig\u00e5r. Bryngels stod det p\u00e5 den stora bilen som levererade dem. Jag gissar att det borde \u00f6ka hoppet. Fast \"vecka 45\" l\u00e4t p\u00e5 f\u00f6raren som en dr\u00f6m som dr\u00f6mts av en optimist. N\u00e5ja, endast framtiden kan utvisa\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"pexels-photo-2166711.jpeg","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/10\/pexels-photo-2166711.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":22597,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=22597","url_meta":{"origin":33935,"position":4},"title":"\u00c4ldsten","author":"\u00c5ke Hedman","date":"2016-12-19","format":false,"excerpt":"\u00a0 \u00c4ldste sonen \"hemma\" fr\u00e5n Uppsala. Ja d\u00e5 blir det jul liksom. B\u00e5da s\u00f6nerna \"hemma\". S\u00e5 \u00e4r det bara.\u00a0 Ett lugn sprider sig i mitt sinne. Det \u00e4r gott att leva!","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/12\/452e4-julgranscupcake2bvego2beco2b4-1024x682.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/12\/452e4-julgranscupcake2bvego2beco2b4-1024x682.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/12\/452e4-julgranscupcake2bvego2beco2b4-1024x682.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":17150,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=17150","url_meta":{"origin":33935,"position":5},"title":"“Jaha det d\u00e4r var v\u00e4l ingenting”","author":"\u00c5ke Hedman","date":"2015-03-20","format":false,"excerpt":"Jag \u00e4r s\u00e4ker p\u00e5 att m\u00e5nga redan g\u00e5tt in efter att ha sagt orden i rubriken. Men de som orkar bry sig om de sm\u00e5 nyanserna k\u00e4nner det s\u00e5klart. F\u00e5r kv\u00e4llsk\u00e4nslan. H\u00f6r tystnaden n\u00e4r f\u00e5glarna slutar sjunga. \"Inte fan var det v\u00e4l som Idol heller\". Som alla likes \"jag\" fick\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-8Pl","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/33935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33935"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/33935\/revisions"}],"predecessor-version":[{"id":33936,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/33935\/revisions\/33936"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}