{"id":33756,"date":"2019-12-05T09:22:16","date_gmt":"2019-12-05T08:22:16","guid":{"rendered":"https:\/\/www.akehedman.se\/wordpress\/?p=33756"},"modified":"2019-12-05T09:22:16","modified_gmt":"2019-12-05T08:22:16","slug":"varmt-kallt-terapi","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=33756","title":{"rendered":"Varmt – Kallt – Terapi"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Tro mig. Eller tro mig inte. Du v\u00e4ljer. S\u00e5klart. Som alltid. Men att b\u00e4ra in den f\u00f6rsta hela pallen pellets sj\u00e4lv utan att n\u00e5got annat \u00e4n att den vanliga otr\u00e4nade kroppen g\u00f6r ont \u00e4r h\u00e4rligt. Jod\u00e5 jag har burit lite pellets tidigare i \u00e5r. Men halvpallar. Sm\u00e5duttat. Men inga riktiga s\u00e5dana d\u00e4r b\u00e4r in jobb sedan slutet av januari. Ja och JA. Det mesta styrkearbetet sker med v\u00e4nstern, men det har det gjort tidigare ocks\u00e5.<\/p>\n\n\n\n

Troligen var jag stuveriarbetare i ett tidigare liv. Gillar det d\u00e4r monotona. B\u00f6j rygg. Upp med en s\u00e4ck p\u00e5 axeln. B\u00e4r ner i k\u00e4llaren. Lasta av. Ut igen. Nu \u00e4r det bara sexton kilo i de h\u00e4r s\u00e4ckarna. Inga femtiokilos stuveriarbetarlaster. Men \u00e4nd\u00e5. Det renar det d\u00e4r fysiska arbetet som det man g\u00f6r med huvudet aldrig kommer i n\u00e4rheten av.<\/p>\n\n\n\n

\u00d6nskar mig en PT i julklapp. En elak j\u00e4vel. Som f\u00e5r fart p\u00e5 mig.<\/p>\n\n\n\n

En annan sak med att vandra mellan pannrum och utemilj\u00f6 \u00e4r temperaturskillnaderna. Nu \u00e4r det inte s\u00e5 farligt idag. Men vissa g\u00e5nger har det ju varit n\u00e4stan trettio plus i pannrummet och minus tjugo ute. H\u00e4rdar. Eller skapar framtida problem. Hursomhelst fungerar det. Efter att man burit n\u00e5gra s\u00e4ckar och f\u00e5tt ig\u00e5ng systemet m\u00e4rker man inget av det d\u00e4r.<\/p>\n\n\n\n

Ja nu \u00e5terst\u00e5r en pall. Den tar vi mot kv\u00e4llen. <\/p>\n\n\n\n

B\u00e4st vore s\u00e5klart om det h\u00e4r h\u00e4nde varje dag. Men kanske skulle man kunna b\u00e4ra in en pall ena dan och b\u00e4ra ut en pall den andra dagen. Men det blir lite som att h\u00e5llas p\u00e5 gym. K\u00e4nns s\u00e5 f\u00f6rbannat v\u00e4rdel\u00f6st. Ja rent av som att torrg\u00e5<\/strong> som en v\u00e4n kallar promenera utan att ha ett m\u00e5l. Ett bra uttryck. En bra v\u00e4n.<\/p>\n\n\n\n

Men jag tycker livet \u00e4r b\u00e4ttre om jag kan hantera pelletsen och skotta sj\u00e4lv. M\u00e5r inte bra n\u00e4r andra m\u00e5ste g\u00f6ra det \u00e5t mig. Hur \u00e4n ber\u00e4ttigat det \u00e4n \u00e4r k\u00e4nner jag det d\u00e5 som om jag smiter undan. Bondarv, troligen.<\/p>\n\n\n\n

Men h\u00e4r f\u00e5r min dag b\u00f6rja. Jag tor p\u00e5 den h\u00e4r dagen. Att det blir en bra dag. Jod\u00e5. Liksom<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tro mig. Eller tro mig inte. Du v\u00e4ljer. S\u00e5klart. Som alltid. Men att b\u00e4ra in den f\u00f6rsta hela pallen pellets sj\u00e4lv utan att n\u00e5got annat \u00e4n att den vanliga otr\u00e4nade kroppen g\u00f6r ont \u00e4r h\u00e4rligt. Jod\u00e5 jag har burit lite pellets tidigare i \u00e5r. Men halvpallar. Sm\u00e5duttat. Men inga riktiga s\u00e5dana d\u00e4r b\u00e4r in jobb […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-33756","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":29427,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=29427","url_meta":{"origin":33756,"position":0},"title":"Ot\u00e4nkandes","author":"\u00c5ke Hedman","date":"2018-07-29","format":false,"excerpt":"Bortkopplad. Totalt bortkopplad. Ja, semesterurkopplad. Nollad. Ot\u00e4nkandes. S\u00e5 vandrar jag i v\u00e4rlden i dessa tider. Jag bryr mig inte ens om att raka mig. Va fan liksom. Varf\u00f6r det!? Det \u00e4r sommar. Det \u00e4r vila. 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