{"id":26788,"date":"2018-01-22T09:20:43","date_gmt":"2018-01-22T08:20:43","guid":{"rendered":"http:\/\/www.akehedman.se\/wordpress\/?p=26788"},"modified":"2018-01-22T12:05:49","modified_gmt":"2018-01-22T11:05:49","slug":"soluppgangspromenand","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=26788","title":{"rendered":"Soluppg\u00e5ngspromenad"},"content":{"rendered":"

\"\"<\/p>\n

Solen \u00e4r precis p\u00e5 v\u00e4g upp n\u00e4r jag g\u00e5r ut. Det ljusnar allts\u00e5. Sakta. F\u00f6rst 8:47 skall hela solskivan vara helt \u00f6ver horisonten. H\u00e4r, p\u00e5 H\u00e4lsinglands tak, skymmer bergen om man befinner sig i dalg\u00e5ngarna. Man f\u00e5r v\u00e4nta en timme till p\u00e5 att se solen. Men ljuset det kommer f\u00f6re. Smyger sig p\u00e5. Men h\u00e4r i nedf\u00f6rsbacken, den som g\u00e5r ner fr\u00e5n min kulle,\u00a0 \u00e4r det fortfarande natt. ja, i alla fall tidig morgon.<\/p>\n

Men det \u00e4r vinter, det \u00e4r vackert, det \u00e4r kallt. Fast minus tolv och vindstilla \u00e4r mest sk\u00f6nt om man som jag promenerar. Det \u00e4r v\u00e4rre n\u00e4r vindarna tar i, n\u00e4r fukten finns i luften. Som i Stockholm d\u00e4r monsterpustar av kladdig kall fuktig vind jagar m\u00e4nniskorna efter gatorna. Galleriorna och fikens expressomaskiner r\u00e4ddar folket d\u00e4r. H\u00e4r f\u00e5r man r\u00e4dda sig sj\u00e4lv. N\u00e4stan ingen lyckas med det.<\/p>\n

Jag g\u00e5r allts\u00e5. Jag m\u00e5r bra av den d\u00e4r dagliga promenaden. Det \u00e4r inte sv\u00e5rare \u00e4n s\u00e5. \u00c4nd\u00e5 kan jag ha sv\u00e5rt att komma ut p\u00e5 den ibland. Annat drar i en och vill bli gjort. Skriker att man inte skall kasta bort en timme. Men jag vet ju att den d\u00e4r timmen \u00e4r v\u00e4l spenderad tid. Den sitter i huvudet som tio droppar sm\u00f6rolja f\u00f6r ett gnisslande maskineri under en hel dag.<\/p>\n

\"\"<\/p>\n

Efter halva turen \u00e4r hela v\u00e4rlden bl\u00e5. Ja myren ocks\u00e5. Det \u00e4r sn\u00f6n tror jag. Egentligen \u00e4r den bl\u00e5 den h\u00e4r tiden p\u00e5 \u00e5ret. Man ser det bara om man tittar efter ordentligt. S\u00e5 varf\u00f6r skulle inte hela v\u00e4rlden bli bl\u00e5 i gryningsljuset n\u00e4r det \u00e4r s\u00e5?<\/p>\n

Jag m\u00f6ter ingen. Jo tv\u00e5 bilar \u00e5ker f\u00f6rbi. En av tjejerna fr\u00e5n \u00e4ldreboende sitter i den ena. Hon som skall ut till en brukare gissar jag. Hon \u00e4r en av de h\u00e4r hj\u00e4ltarna som man s\u00e5 l\u00e4tt gl\u00f6mmer bort. Jag mumlar ett “bravo” d\u00e4r i tystnaden n\u00e4r den fyrhjulsdrivna bilen f\u00f6rsvunnit bakom kr\u00f6net. Sen en annan bil. N\u00e5gon. Kanske en person som hittat genv\u00e4gen upp mot \u00c5re. Spar en timme i sitt resande.<\/p>\n

\"\"<\/p>\n

Idrottsplatsen f\u00f6r inga tankar till varesig fotboll eller friidrott en dag som den h\u00e4r. Den ligger d\u00e4r och v\u00e4ntar. Grindarna k\u00e4nns som grindarna till ett koncentrationsl\u00e4ger f\u00f6r en som jag som aldrig hittade till sporterna. Men \u00f6ppna nu. Alla vi som tvingades in i det d\u00e4r av mer eller mindre sadistiska idrottsl\u00e4rare flydde ut genom de d\u00e4r \u00f6ppna grindarna s\u00e5 fort vi fick chansen. Jag t\u00e4nker aldrig g\u00e5 in d\u00e4r igen.<\/p>\n

Hemma sen. Den lilla rundan tar sis\u00e5d\u00e4r fyrtio minuter. Den store l\u00e4ngre tid. Fyller pellets. Hulken gurglar. S\u00e4tter p\u00e5 kaffe. Kaffebryggaren gurglar. S\u00e4tter mig vid min stol. Sten p\u00e5 sten skall l\u00e4ggas. Det \u00e4r s\u00e5 storverk blir till. Ja och “sm\u00e5verk” med d\u00e5 s\u00e5klart. Jag h\u00e5ller bara p\u00e5 med de sm\u00e5. S\u00e5klart. Liksom. F\u00f6r ibland \u00e4r det det lilla som \u00e4r det stora. Man m\u00e5ste bara se efter lite mer noggrant.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Solen \u00e4r precis p\u00e5 v\u00e4g upp n\u00e4r jag g\u00e5r ut. Det ljusnar allts\u00e5. Sakta. F\u00f6rst 8:47 skall hela solskivan vara helt \u00f6ver horisonten. H\u00e4r, p\u00e5 H\u00e4lsinglands tak, skymmer bergen om man befinner sig i dalg\u00e5ngarna. Man f\u00e5r v\u00e4nta en timme till p\u00e5 att se solen. Men ljuset det kommer f\u00f6re. Smyger sig p\u00e5. Men h\u00e4r […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24,21],"tags":[],"class_list":["post-26788","post","type-post","status-publish","format-standard","hentry","category-betraktelser","category-bilder"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":15266,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=15266","url_meta":{"origin":26788,"position":0},"title":"Tror jag p\u00e5 han\/hon\/det\/gud?","author":"\u00c5ke Hedman","date":"2014-11-04","format":false,"excerpt":"Man kan tro p\u00e5 mycket. Tomten t.ex, eller p\u00e5 Gud, eller p\u00e5 Dj\u00e4vlar, eller p\u00e5 k\u00e4rleken eller p\u00e5 konton fyllda med st\u00e5lar. Ja en massa andra saker ocks\u00e5 s\u00e5klart. Sj\u00e4lv tror jag definitivt p\u00e5 tomten. Ja dj\u00e4vlar har man ju tr\u00e4ffat sin besk\u00e4rda del av under sina dagar ocks\u00e5. St\u00e5larna\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"IMG_20141023_093642","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/10\/IMG_20141023_093642-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/10\/IMG_20141023_093642-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/10\/IMG_20141023_093642-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":44308,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=44308","url_meta":{"origin":26788,"position":1},"title":"Hoa hoa haha","author":"\u00c5ke Hedman","date":"2023-02-10","format":false,"excerpt":"Allts\u00e5. N\u00e4r man f\u00e5r det d\u00e4r SMS'et om att det \u00e4r dags att k\u00f6ra backuprutinerna och man redan har klarat av dom ja d\u00e5 j\u00e4vlar har fredagen b\u00f6rjat bra. L\u00e5ngn\u00e4sa \u00e5t de automatiska systemen. Seger. HURRA. SMS t\u00e4nker du. Om backup? !!! ??? Finns det inte automatik f\u00f6r s\u00e5dant. Jo.\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-10-09-11-19.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-10-09-11-19.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-10-09-11-19.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot-from-2023-02-10-09-11-19.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":18341,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18341","url_meta":{"origin":26788,"position":2},"title":"Hela hj\u00e4rtat skall med","author":"\u00c5ke Hedman","date":"2015-08-01","format":false,"excerpt":"Min vecka av jobb har landat i helg men det som skulle vara den f\u00f6rsta jobbveckan blev S\u00f6rmland och landsbygd och en sv\u00e4rfar p\u00e5 intensiven. Livet hinner fatt en. Alltid \u00e4r det s\u00e5 och det \u00e4r s\u00e5klart s\u00e5 det skall vara ocks\u00e5. Men hemma nu. Skulle g\u00f6ra s\u00e5 mycket idag\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"heartapple_119500478","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/08\/heartapple_119500478.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":49265,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49265","url_meta":{"origin":26788,"position":3},"title":"Minnet","author":"\u00c5ke Hedman","date":"2025-03-09","format":false,"excerpt":"Photo by Matthew Montrone on Pexels.com Man lever. Ibland r\u00e4cker det. Fast det finns mer s\u00e5klart. Mat p\u00e5 bordet. Lagom med kr\u00e4mpor. Vila. Helg. En skaplig serie. Ja, jag f\u00e5r till och med t\u00e5rta. Yngste sonen fyller trettiotre. Om\u00f6jligt att f\u00f6rst\u00e5 s\u00e5klart. N\u00e4r h\u00e4nde det? Jag borde vara \u00e4ldre \u00e4n\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"body of water and green field under blue sky photo","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-1179225.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-1179225.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-1179225.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/03\/pexels-photo-1179225.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":28328,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=28328","url_meta":{"origin":26788,"position":4},"title":"Ute","author":"\u00c5ke Hedman","date":"2018-05-09","format":false,"excerpt":"Jag \u00e4ter lunch ute. Det \u00e4r fantastiskt. Fil, en h\u00e5rdmacka och ett stort glas los-vatten. Jo och s\u00e5 har jag papperstidning i fem veckor f\u00f6r femtio sp\u00e4nn. Svenskan. Det \u00e4r h\u00e4rligt att sitta d\u00e4r i solen och l\u00e4sa en stund.\u00a0 N\u00e4r jag blir 104 skall jag med darrande st\u00e4mma ber\u00e4tta\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/05\/IMG_20180509_130611905-576x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/05\/IMG_20180509_130611905-576x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/05\/IMG_20180509_130611905-576x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":24789,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=24789","url_meta":{"origin":26788,"position":5},"title":"“OJ!”","author":"\u00c5ke Hedman","date":"2017-06-30","format":false,"excerpt":"\"oj!\" h\u00f6r jag bakifr\u00e5n. Inte ett s\u00e5dant d\u00e4r \"oj\" av f\u00f6rv\u00e5ning som vi Svenskar kastar ur oss d\u00e5 och d\u00e5, utan ett Engelskt \"Oj!\". Kort. Milit\u00e4riskt. Allts\u00e5 mer \"Hall\u00e5!\". Det \u00e4r i slutet av sjuttiotalet, jag har precis k\u00f6pt en fysikbok i l\u00e4derband p\u00e5 ett antikvariat. Jag har en ledig\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2006\/04\/ake_jobbar_2016-01-16-164333.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2006\/04\/ake_jobbar_2016-01-16-164333.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2006\/04\/ake_jobbar_2016-01-16-164333.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2006\/04\/ake_jobbar_2016-01-16-164333.png?resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-6Y4","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/26788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26788"}],"version-history":[{"count":2,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/26788\/revisions"}],"predecessor-version":[{"id":26797,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/26788\/revisions\/26797"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}