{"id":23414,"date":"2017-02-20T09:38:31","date_gmt":"2017-02-20T08:38:31","guid":{"rendered":"http:\/\/www.akehedman.se\/wordpress\/?p=23414"},"modified":"2017-02-20T11:56:16","modified_gmt":"2017-02-20T10:56:16","slug":"det-ar-tystnaden-och-jag","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=23414","title":{"rendered":"Det \u00e4r tystnaden och jag"},"content":{"rendered":"<p>Det har kommit en halv decimeter sn\u00f6 under natten. Promenaden \u00e4r allts\u00e5 bara tystnaden och jag. Ja till och med f\u00e4rgerna blir d\u00e4mpade en s\u00e5dan h\u00e4r morgon. De \u00e4r n\u00e4stan gr\u00e5tonade allesammans. Of\u00e4rger p\u00e5 ren norrl\u00e4ndska. Ja man borde sp\u00e4nna upp en ram och m\u00e5la s\u00e5klart. Men mina f\u00f6rm\u00e5gor att avbilda det sk\u00f6na \u00e4r alldeles f\u00f6r mediokra f\u00f6r att g\u00f6ra sig det besv\u00e4ret. Brorsan \u00e4rvde den f\u00f6rm\u00e5gan, inte jag. S\u00e5 jag tar n\u00e5gra bilder med mobilkameran och \u00f6nskar mig en b\u00e4ttre kamera, f\u00f6r en s\u00e5dan h\u00e4r morgon f\u00f6rtj\u00e4nar verkligen en s\u00e5dan f\u00f6r att bli ih\u00e5gkommen p\u00e5 ett r\u00e4ttvist s\u00e4tt.<\/p>\n<p>Men promenaden fyller sitt syfta. Den lyfter sinnet och f\u00e5r hj\u00e4rtat att pumpa p\u00e5 lite snabbare. Jag \u00e4r ordentligt tr\u00f6tt n\u00e4r jag kommer hem och skall skotta en g\u00e5ng ut till v\u00e4gen, sen fylla pellets. Men jag beh\u00f6ver den d\u00e4r kroppsliga tr\u00f6ttheten. Det \u00e4r annars bara huvudet som jag tr\u00f6ttar ut. D\u00e4r finns syftet med promenaderna. Att skapa en b\u00e4ttre j\u00e4mvikt mellan kropp och tankeverksamhet. Alla som ser mig g\u00e5 d\u00e4r inbillar sig s\u00e4kert att jag bara \u00e4r en bantande fjolla. Men den saken sk\u00f6ts inte genom livsbejakande promenader. Det m\u00e5ste sk\u00f6tas vid godissk\u00e5l och tallrik.<\/p>\n<p>Jag somnar v\u00e4l vid tre i natt. \u00c4r dum och dricker en kopp kaffe sent ig\u00e5r kv\u00e4ll n\u00e4r jag fylld av inspiration sitter d\u00e4r och knappar. \u00c4r s\u00e4llan en bra ide med kaffe s\u00e5 sent. Jag vet ju det. Lillkatten jobbar p\u00e5 s\u00e5 h\u00e5rt hon kan f\u00f6r att f\u00e5 mig att somna. Ligger n\u00e4ra. Kurrar.\u00a0 Men denna natt g\u00e5r det inte. Men de g\u00f6r inte s\u00e5 mycket. Jag ligger d\u00e4r och funderar \u00f6ver livet och v\u00e4rlden med viss f\u00f6rn\u00f6jsamhet. Jag vaknar relativt pigg vid kvart i sex, somnar en halvtimme till och masar mig sen upp. Inte tr\u00f6ttare \u00e4n vanligt. Det kommer v\u00e4l till kv\u00e4llen.<\/p>\n<p>Jaha, lika bra att s\u00e4tta ig\u00e5ng den h\u00e4r dagen.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23415\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_081750-e1487579599187-576x1024.png?resize=576%2C1024\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_081750-e1487579599187.png?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_081750-e1487579599187.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_081750-e1487579599187.png?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23416\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082401-e1487579626743-576x1024.png?resize=576%2C1024\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082401-e1487579626743.png?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082401-e1487579626743.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082401-e1487579626743.png?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23417\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082953-e1487579649704-576x1024.png?resize=576%2C1024\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082953-e1487579649704.png?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082953-e1487579649704.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_082953-e1487579649704.png?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23418\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_083040-e1487579671700-576x1024.png?resize=576%2C1024\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_083040-e1487579671700.png?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_083040-e1487579671700.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/20170220_083040-e1487579671700.png?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det har kommit en halv decimeter sn\u00f6 under natten. Promenaden \u00e4r allts\u00e5 bara tystnaden och jag. Ja till och med f\u00e4rgerna blir d\u00e4mpade en s\u00e5dan h\u00e4r morgon. De \u00e4r n\u00e4stan gr\u00e5tonade allesammans. Of\u00e4rger p\u00e5 ren norrl\u00e4ndska. Ja man borde sp\u00e4nna upp en ram och m\u00e5la s\u00e5klart. Men mina f\u00f6rm\u00e5gor att avbilda det sk\u00f6na \u00e4r alldeles [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24,21],"tags":[],"class_list":["post-23414","post","type-post","status-publish","format-standard","hentry","category-betraktelser","category-bilder"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":27959,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=27959","url_meta":{"origin":23414,"position":0},"title":"Det \u00e4r gott att leva","author":"\u00c5ke Hedman","date":"2018-04-16","format":false,"excerpt":"Det \u00e4r gott att leva. M\u00e5ndag morgon, solen lyser p\u00e5 promenaden, det finns en hel vecka med dagar att g\u00f6ra saker p\u00e5. L\u00e5tsassaker s\u00e5klart.\u00a0 Vad kan man annat v\u00e4nta sig av en s\u00e5dan som jag (vill skriva \"mig\" s\u00e5 det g\u00f6r ont). Det finns f\u00f6rresten redan tillr\u00e4ckligt m\u00e5nga allvarsamma och\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/02\/IMG_20180207_125920986_TOP-576x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/02\/IMG_20180207_125920986_TOP-576x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/02\/IMG_20180207_125920986_TOP-576x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":27986,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=27986","url_meta":{"origin":23414,"position":1},"title":"&#8220;Gubbe f\u00f6r\u00f6ver&#8221;","author":"\u00c5ke Hedman","date":"2018-04-17","format":false,"excerpt":"\"Varning, gubbe p\u00e5 ing\u00e5ng...\" \"N\u00e5ja, s\u00e5 snabb verkar han inte vara\" h\u00f6rs det fr\u00e5n annat h\u00e5ll. Sen g\u00e5r det p\u00e5 s\u00e5d\u00e4r. Korparna. De h\u00e5nar mig. H\u00e5nkraxar. K\u00e4nner sig s\u00e4kra h\u00e4r\u00a0 i storskogen. De bor h\u00e4r. Jag \u00e4r p\u00e5 bes\u00f6k. Jag gillar korpar. Gillar att man ser mer av dem. jag\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/04\/IMG_20180417_081348710_HDR-576x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/04\/IMG_20180417_081348710_HDR-576x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/04\/IMG_20180417_081348710_HDR-576x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":14407,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=14407","url_meta":{"origin":23414,"position":2},"title":"Det \u00e4r tystnaden.","author":"\u00c5ke Hedman","date":"2014-08-16","format":false,"excerpt":"Det \u00e4r tystnaden, jag gl\u00f6mmer det ibland. Men idag st\u00e5r det fullst\u00e4ndigt klart f\u00f6r mig varf\u00f6r jag bor h\u00e4r mitt ute i ingenstans, granne med helvetet, Dalarna och J\u00e4mtland. Ja, vi har nyss bes\u00f6kt lill-helvetet utan att hitta n\u00e5gra b\u00e4r, tagit en kaffe p\u00e5 lingonberget och sk\u00e5dat dalg\u00e5ngen som till\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"IMG_20140816_153827","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/08\/IMG_20140816_153827-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/08\/IMG_20140816_153827-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/08\/IMG_20140816_153827-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":37121,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37121","url_meta":{"origin":23414,"position":3},"title":"Vinterkv\u00e4ll","author":"\u00c5ke Hedman","date":"2020-12-10","format":false,"excerpt":"Nope, inte \u00f6ver mig f\u00f6rtjust i vinter. F\u00f6r min del beh\u00f6ver det inte komma en sn\u00f6flinga till. Men s\u00e5 blir det en s\u00e5dan h\u00e4r kv\u00e4ll som ikv\u00e4ll... Det \u00e4r en alldeles speciell k\u00e4nsla d\u00e4r ute i tystnaden. Till och med jag, en vintersur ocool grinig gubbe, m\u00e5ste gilla. Ja jag\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201210_190124.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201210_190124.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201210_190124.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201210_190124.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":30568,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=30568","url_meta":{"origin":23414,"position":4},"title":"En &#8220;hinnadag&#8221;","author":"\u00c5ke Hedman","date":"2018-11-06","format":false,"excerpt":"Jod\u00e5, ibland, till och med f\u00f6r mig, \u00e4r det s\u00e5dana d\u00e4r dagar n\u00e4r man hinner en j\u00e4kla massa saker. Det liksom bara fl\u00f6dar p\u00e5. Egentligen h\u00e4nder allt det d\u00e4r utan flow dessutom. Det \u00e4r lite som om varje kvart en s\u00e5dan h\u00e4r dag \u00e4r som en hel timme i sig\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/11\/IMG_20181106_121353588-1024x767.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/11\/IMG_20181106_121353588-1024x767.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/11\/IMG_20181106_121353588-1024x767.png?resize=525%2C300 1.5x"},"classes":[]},{"id":37014,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=37014","url_meta":{"origin":23414,"position":5},"title":"Sn\u00e4llheten","author":"\u00c5ke Hedman","date":"2020-12-04","format":false,"excerpt":"Det h\u00e4r \u00e4r en bild av sn\u00e4llheten. Jag kan inte se det p\u00e5 annat s\u00e4tt. N\u00e4r jag kommer ut \u00e4r det redan skottat. Som n\u00e4stan alltid. Jag tar av mig kepsen (som jag bara b\u00e4r virtuellt) och bugar i r\u00e4tt riktning och uttalar ett \u00f6dmjukt och tacksamt \"tack\". Det finns\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201204_085504.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201204_085504.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201204_085504.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/12\/IMG_20201204_085504.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-65E","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23414"}],"version-history":[{"count":4,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23414\/revisions"}],"predecessor-version":[{"id":23422,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23414\/revisions\/23422"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}