{"id":23155,"date":"2017-02-01T08:48:41","date_gmt":"2017-02-01T07:48:41","guid":{"rendered":"http:\/\/www.akehedman.se\/wordpress\/?p=23155"},"modified":"2017-02-01T08:48:41","modified_gmt":"2017-02-01T07:48:41","slug":"somnlost-2","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=23155","title":{"rendered":"S\u00f6mnl\u00f6st"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23156\" src=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/Screenshot-from-2017-01-31-215755-1024x743.png?resize=580%2C421\" alt=\"\" width=\"580\" height=\"421\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/Screenshot-from-2017-01-31-215755.png?resize=1024%2C743&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/Screenshot-from-2017-01-31-215755.png?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/Screenshot-from-2017-01-31-215755.png?resize=768%2C557&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/Screenshot-from-2017-01-31-215755.png?resize=414%2C300&amp;ssl=1 414w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/Screenshot-from-2017-01-31-215755.png?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/02\/Screenshot-from-2017-01-31-215755.png?w=1160&amp;ssl=1 1160w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Det \u00e4r -12.94 Celsius d\u00e4r ute (jo jag \u00f6verdriver antalet siffror ganska ordentligt).\u00a0 Vinter. Kallt fast det \u00e4r mildvinter. Jag vaknar klockan tre. Kan inte somna om, \u00e4r h\u00e4r nere p\u00e5 l\u00e5tsaskontoret till halv \u00e5tta. Segligger. Lillkatten ligger bredvid och f\u00f6rs\u00f6ker lugna med sitt kurr och sin mjukhet. Det \u00e4r som det \u00e4r med det, fredagssoffan f\u00e5r kompensera f\u00f6r det d\u00e4r. Gissar att jag sover s\u00f6tt i den gr\u00f6na IKEA soffan d\u00e5 innan Rapports slutvinjett ens har b\u00f6rjat klinga.<\/p>\n<p>Men inatt t\u00e4nker jag sova hela natten. Kopplar bort det d\u00e4r t\u00e5gs\u00e4ttet f\u00f6r evigt. Inget jag beh\u00f6ver ligga s\u00f6mnl\u00f6s f\u00f6r. S\u00e5 blev det med det. Tack och bock och avkopplat. Sk\u00f6nt.<\/p>\n<p>Den d\u00e4r l\u00e4ngtan att dra iv\u00e4g tar tag i mig igen. N\u00e5gonstans inom mig m\u00e5ste det finnas en luffare. En som vill ut ensam p\u00e5 v\u00e4garna och ut i v\u00e4rlden. Vandra mil efter mil i friheten. Men i n\u00e4sta liv kanske, d\u00e5 n\u00e4r jag skall vara fj\u00e4ril, om jag nu f\u00e5r som jag vill, d\u00e5 kan jag v\u00e4l fladdra iv\u00e4g i n\u00e5gon riktning d\u00e4r i sommarvinden. Vissa saker m\u00e5ste man planera p\u00e5 sikt helt enkelt.<\/p>\n<p>Men l\u00e4ngtan f\u00e5r st\u00e5 tillbaks f\u00f6r sten p\u00e5 sten p\u00e5 sten. Just nu i alla fall. N\u00e5gonstans d\u00e4r framme har jag en punkt d\u00e4r jag kanske ompr\u00f6var det d\u00e4r. D\u00e4r jag s\u00e4tter slutstenen. N\u00e4r mitt bygge har en skortstensfl\u00f6jel. D\u00e5 kanske. Om jag lever d\u00e5. Jag skulle vilja skriva mer. Men det kr\u00e4vs ett annat lugn f\u00f6r det. Programmeringen \u00e4r lite mer som att boxas. Slugga p\u00e5. Ta tag nerifr\u00e5n skosulorna varje morgon och l\u00e5ta det d\u00e4r man fick tag i sitta i till midnatt. Skrivandet \u00e4r mjukare. Som att ligga p\u00e5 ett moln och iaktta och skriva ner det man ser, Man m\u00e5ste hitta det d\u00e4r lugnet. Samma sak i musiken. L\u00e4nge sedan jag gjorde n\u00e5got av det d\u00e4r nu.<\/p>\n<p>Jag s\u00e4tter p\u00e5 kaffe. Bara doften som fyller rummet skulle r\u00e4cka egentligen. Men h\u00e4ller upp en kopp. Jannes &#8220;Extra Starka&#8221; Vics Bl\u00e5 tillsammans med kaffesmaken f\u00e5r bli smakackordet som f\u00f6der den h\u00e4r dagen. Konstigt att tv\u00e5 s\u00e5 olika smaker kan gifta sig s\u00e5 bra. Men det g\u00f6r de. Ja jag borde sluta med Vics Bl\u00e5. Det stoppas in f\u00f6r m\u00e5nga h\u00e4r under veckorna. Det \u00e4r nog inte bra. Ja minska p\u00e5 kaffetkonsumtionen ocks\u00e5 kanske. Det r\u00e4cker med en lunchkaffe. Egentligen.<\/p>\n<p>Halv nio. N\u00e5gonstans h\u00e4r b\u00f6rjar jag v\u00e4nta p\u00e5 ett skuldsaneringsbeslut. Den d\u00e4r v\u00e4ntan h\u00e5ller i sig till tretiden eller om jag ser postbilen komma tidigare. \u00d6ver nio m\u00e5nader nu d\u00e5 allts\u00e5 och f\u00f6re det lite \u00f6verklagande tjafs med samma myndighet. Riktig koncentration blir det allts\u00e5 inte f\u00f6rr\u00e4n efter tre. N\u00e4r man vet. Inget eller ja eller nej. Halvkoncentration och knappande f\u00f6r att helt enkelt \u00f6verleva fram tills dess. Det \u00e4r jobbigt mentalt att g\u00e5 och v\u00e4nta (riktigt liv fram\u00f6ver eller inte) och man anar hur asyls\u00f6kande m\u00e5ste ha det.<\/p>\n<p>Men sitta p\u00e5 en stol rakt upp och ned \u00e4r inte min grej. Jag knappar p\u00e5. H\u00e5ller rutinerna ig\u00e5ng. Dag efter dag, sten efter sten. Idag kanske det h\u00e4nder saker, annars imorgon eller i \u00f6vermorgon eller i h\u00f6st eller n\u00e4sta \u00e5r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r -12.94 Celsius d\u00e4r ute (jo jag \u00f6verdriver antalet siffror ganska ordentligt).\u00a0 Vinter. Kallt fast det \u00e4r mildvinter. Jag vaknar klockan tre. Kan inte somna om, \u00e4r h\u00e4r nere p\u00e5 l\u00e5tsaskontoret till halv \u00e5tta. Segligger. Lillkatten ligger bredvid och f\u00f6rs\u00f6ker lugna med sitt kurr och sin mjukhet. Det \u00e4r som det \u00e4r med det, [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-23155","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":18675,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18675","url_meta":{"origin":23155,"position":0},"title":"Regnb\u00e5gen","author":"\u00c5ke Hedman","date":"2015-09-27","format":false,"excerpt":"Det \u00e4r \u00e4nd\u00e5 h\u00e4r p\u00e5 berget, med kaffekoppen i min hand, sittande p\u00e5 en sedan l\u00e4nge fallen fura, som jag \u00e4r som lyckligast. Furan stod h\u00e4r s\u00e5 stolt p\u00e5 berget medans den levde, jag blickar ut \u00f6ver samma vidunderligs utsikt som den ocks\u00e5 s\u00e5g en g\u00e5ng. Lingonberg. Det h\u00e4r \u00e4r\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"IMG_1490","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_1490-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_1490-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_1490-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":12376,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=12376","url_meta":{"origin":23155,"position":1},"title":"En hel or\u00f6rd helg fram\u00f6ver","author":"\u00c5ke Hedman","date":"2014-03-07","format":false,"excerpt":"Dagens plus \u00e4r sn\u00f6dropparna som tittat fram d\u00e4r de st\u00e5r mot v\u00e4ggen och tjuvar pelletsv\u00e4rme vid det stora gula huset p\u00e5 kullen. Lite f\u00f6rsiktigt st\u00e5r de d\u00e4r och g\u00f6r det med en sj\u00e4lvklarhet och uppnosighet mot allt och alla som bara en blommande v\u00e4xt kan uppvisa. De vet sin plats\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"chips","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/03\/chips.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":36891,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=36891","url_meta":{"origin":23155,"position":2},"title":"N\u00e4r jag g\u00e5r f\u00f6rbi","author":"\u00c5ke Hedman","date":"2020-11-21","format":false,"excerpt":"Ute, fast inne \u00e4nd\u00e5, i det jag fortfarande kallar \"studion\", h\u00e4nger dom. Gitarrerna. Ost\u00e4mda. Oanv\u00e4nda. L\u00e4mnade. Ensamma. Ledsna. Rummet \u00e4r kallst\u00e4llt. H\u00e4r \u00e4r det inte ombonat. H\u00e4r hamnar allt som inte anv\u00e4nds. Jag ser dom varje kv\u00e4ll n\u00e4r jag g\u00e5r och l\u00e4gger mig. Det d\u00e4r suget i magen suger alltid\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201120_232818-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201120_232818-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201120_232818-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201120_232818-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201120_232818-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2020\/11\/IMG_20201120_232818-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":18195,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18195","url_meta":{"origin":23155,"position":3},"title":"&#8220;Brandmannen&#8221; i Bolln\u00e4s och jag h\u00e4lsar i samf\u00f6rst\u00e5nd.","author":"\u00c5ke Hedman","date":"2015-06-29","format":false,"excerpt":"Guld faller fr\u00e5n himlen ner p\u00e5 mina axlar. Det hj\u00e4lper inte. Gr\u00e4smattan utanf\u00f6r f\u00f6nstret \u00e4r fylld med vita blomblad fr\u00e5n \u00e4ppeltr\u00e4d och k\u00f6rsb\u00e4rstr\u00e4d. Det hj\u00e4lper inte heller. Sommaren \u00e4r \u00e4ntligen h\u00e4r p\u00e5 riktigt. Inte ens det hj\u00e4lper. Det bl\u00e5 har f\u00e5ngat mig, jag vill h\u00f6ra musik i moll, sura lite\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"katt_under_trad","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2014\/07\/katt_under_trad-490x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":22493,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=22493","url_meta":{"origin":23155,"position":4},"title":"H\u00e4r med&#8230;","author":"\u00c5ke Hedman","date":"2016-12-12","format":false,"excerpt":"M\u00e5ndag h\u00e4r med s\u00e5klart. Underbara m\u00e5ndag. Det enda d\u00e5liga \u00e4r att jag har bytt tangentbord, till ett med tr\u00e5d, som iof fungerar, men som jag inte riktigt \u00e4r van vid. caps lock LIGGER D\u00c4R SHIFT (ja just det) l\u00e5g p\u00e5 det gamla bordet och det \u00e4r lite jobbigt. Trycker man\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/12\/20161212_084933-1024x576.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/12\/20161212_084933-1024x576.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2016\/12\/20161212_084933-1024x576.png?resize=525%2C300 1.5x"},"classes":[]},{"id":18341,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=18341","url_meta":{"origin":23155,"position":5},"title":"Hela hj\u00e4rtat skall med","author":"\u00c5ke Hedman","date":"2015-08-01","format":false,"excerpt":"Min vecka av jobb har landat i helg men det som skulle vara den f\u00f6rsta jobbveckan blev S\u00f6rmland och landsbygd och en sv\u00e4rfar p\u00e5 intensiven. Livet hinner fatt en. Alltid \u00e4r det s\u00e5 och det \u00e4r s\u00e5klart s\u00e5 det skall vara ocks\u00e5. Men hemma nu. Skulle g\u00f6ra s\u00e5 mycket idag\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"heartapple_119500478","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/08\/heartapple_119500478.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-61t","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23155"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23155\/revisions"}],"predecessor-version":[{"id":23157,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23155\/revisions\/23157"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}