![\"\"](\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2014\/01\/morot.jpg?resize=260%2C194\")
<\/p>\n<\/p>\n
Jag st\u00e5r inf\u00f6r sv\u00e5ra livsval. Vad skall man egentligen v\u00e4lja? Kval. Sv\u00e5ra kval. Och val. Det h\u00e4r \u00e4r verkligen inte l\u00e4tt och enkelt.<\/p>\n
Tunnbr\u00f6drulle eller korv med br\u00f6d. Det \u00e4r fr\u00e5gan f\u00f6r kv\u00e4llen. B\u00e5de \u00e4r b\u00e5de l\u00e4ttlagade och goda matr\u00e4tter f\u00f6r en gr\u00e4s\u00e4nkling i ett stort gult hus p\u00e5 en kulle i Los. F\u00e5r man bara lite kolsyrad l\u00e4sk till det d\u00e4r s\u00e5 borde det kunna slinka ner genom hungrande strupe.<\/p>\n
Hmmmmm….. liksom.<\/p>\n
Fast tunnbr\u00f6drulle l\u00e5ter gott. Ja det f\u00e5r det nog blir. Det \u00e4r ju \u00e4nd\u00e5 l\u00f6rdag. Fast visst, tunnbr\u00f6drulle \u00e4r egentligen fredagsmat h\u00e4r i huset. Fast nu n\u00e4r frun \u00e4r borta kan man ju g\u00f6ra som man vill med det d\u00e4r. Sl\u00e5 klackarna i taket liksom och \u00e4ta tunnbr\u00f6drulle p\u00e5 l\u00f6rdagen. Frihet. Revolution rent utav.<\/p>\n
Ja ingen oro. Korven \u00e4r vegetarisk.\u00a0 Sojaslask i den ist\u00e4llet f\u00f6r k\u00f6ttslask. Smakar ungef\u00e4r p\u00e5 samma s\u00e4tt. Om jag nu minns r\u00e4tt. det kan man nu inte vara helt s\u00e4ker p\u00e5. Men det duger \u00e5t mig.<\/p>\n
Det \u00e4r bra konstigt egentligen. 1978 n\u00e4r jag blev vegetarian var det just korv och s\u00e5dant man saknade. Inget annat. Men korv \u00c5hhhhh s\u00e5 gott. Minns att man kunde k\u00f6pa n\u00e5gon slags Tysk vegetarisk \u00f6lkorv p\u00e5 burk i h\u00e4lsokosten. Dyr som fasiken. N\u00e5gra sm\u00e5 korvar typ Bullens. Men OK som substitut. Sinnet fick sitt och man kunde sen forts\u00e4tta att mumsa mor\u00f6tter.<\/p>\n
Japp best\u00e4mt. Tunnbr\u00f6drulle. Det finns gurksallad. En n\u00f6dv\u00e4ndig ingrediens.<\/p>\n
S\u00e5 l\u00e5tsasarbetsdag f\u00e5r anses vara avslutat h\u00e4r och nu. En kv\u00e4ll framf\u00f6r tv’n. Vila. Sl\u00f6ande. En film. Kanske tv\u00e5. Gr\u00e4s\u00e4nklingsliv. ja sen har jag gl\u00f6mt att h\u00e4lla upp en whisky \u00e5t mig. M\u00e5ste g\u00f6ra n\u00e5got \u00e5t det ocks\u00e5. S\u00e5klart. Man skall unna sig. Eller hur?<\/p>\n","protected":false},"excerpt":{"rendered":"
Jag st\u00e5r inf\u00f6r sv\u00e5ra livsval. Vad skall man egentligen v\u00e4lja? Kval. Sv\u00e5ra kval. Och val. Det h\u00e4r \u00e4r verkligen inte l\u00e4tt och enkelt. Tunnbr\u00f6drulle eller korv med br\u00f6d. Det \u00e4r fr\u00e5gan f\u00f6r kv\u00e4llen. B\u00e5de \u00e4r b\u00e5de l\u00e4ttlagade och goda matr\u00e4tter f\u00f6r en gr\u00e4s\u00e4nkling i ett stort gult hus p\u00e5 en kulle i Los. F\u00e5r man […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-23084","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":16317,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=16317","url_meta":{"origin":23084,"position":0},"title":"Tunnbr\u00f6drulle","author":"\u00c5ke Hedman","date":"2015-01-30","format":false,"excerpt":"Jag lyfter den sista raden med pelletss\u00e4ckar och spindlarna r\u00f6r sig upp\u00e5t mot s\u00e4kerheten. Vi \u00e4r m\u00e5nga som bor h\u00e4r i huset. Man har ansvar f\u00f6r spindlar, fladderm\u00f6ss likav\u00e4l som f\u00f6r m\u00f6ssen i v\u00e4ggarna. Vi kallar det h\u00e4r stora gula huset v\u00e5rt hem var och en av oss. Lever och\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"009","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/12\/0091-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/12\/0091-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/12\/0091-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":7957,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=7957","url_meta":{"origin":23084,"position":1},"title":"Det vaknar inom mig","author":"\u00c5ke Hedman","date":"2013-07-16","format":false,"excerpt":"Han Ljungstr\u00f6m fr\u00e5n Ljusdal ringer. Ni vet han som jagar huggormarns inomhus och styr bussen s\u00e5 f\u00f6rtr\u00e4ffligt. T\u00e4nkte v\u00e4l det, ni visste vem det var. Hade h\u00f6rt talas om honom mer \u00e4n en g\u00e5ng. Han spelar i K\u00e5rb\u00f6le p\u00e5 l\u00f6rdag. En av f\u00e5 chanser att h\u00f6ra honom live numera. han\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"DEK007-01-M","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/07\/DEK007-01-M.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":49408,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=49408","url_meta":{"origin":23084,"position":2},"title":"H\u00e5rdvarusv\u00e5rt","author":"\u00c5ke Hedman","date":"2025-04-07","format":false,"excerpt":"Photo by Yaroslav Shuraev on Pexels.com Det sv\u00e5ra. Det \u00e4r att h\u00e5lla sig. Jag vill s\u00e5 g\u00e4rna s\u00e4lja h\u00e5rdvara. Eller n\u00e5got annat. Det ligger liksom i mina gener. Den d\u00e4r f\u00f6retagargrejen. S\u00e4lj lite dyrare \u00e4n du k\u00f6pt grejer. Tj\u00e4na n\u00e5gon krona. Iterera det d\u00e4r. Det \u00e4r n\u00e5got som \u00e4r stimulerande\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"shallow focus photo of person wearing black jacket and backpack","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-4510854.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-4510854.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-4510854.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-4510854.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-4510854.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2025\/04\/pexels-photo-4510854.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51397,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=51397","url_meta":{"origin":23084,"position":3},"title":"Saft","author":"\u00c5ke Hedman","date":"2026-03-13","format":false,"excerpt":"Photo by DUONG QU\u00c1CH on Pexels.com Jaha, d\u00e5 har man kommit till den punkt p\u00e5 dagen och veckan n\u00e4r det inte \u00e4r l\u00f6nt att krypa ner i r\u00e5tth\u00e5let. Det \u00e4r f\u00f6r lite tid kvar till helg helt enkelt. Ingen ide att anstr\u00e4nga sig och s\u00f6ka koncentration. Fast sk\u00f6nt. Det har\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"premium whiskey collection on display shelf","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-29392061.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-29392061.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-29392061.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-29392061.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-29392061.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2026\/03\/pexels-photo-29392061.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6301,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=6301","url_meta":{"origin":23084,"position":4},"title":"Musicera","author":"\u00c5ke Hedman","date":"2013-03-30","format":false,"excerpt":"P\u00e5skafton. Jag fyller en sk\u00e5l med sm\u00e5godis n\u00e4r jag tar min kaffekopp och g\u00e5r ner. T\u00e4nker s\u00e4tta mig i studion n\u00e5gra timmar. Eftersom det \u00e4r underbart v\u00e4der ute borde man v\u00e4l vara d\u00e4r egentligen. Men det \u00e4r mycket sn\u00f6 och r\u00f6relsefriheten \u00e4r begr\u00e4nsad. 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Ja inte vet jag om det \u00e4r s\u00e5 som den h\u00e4r unders\u00f6kningen visar, men ibland har man ju undrat. Vi avf\u00e4llingarna som tvivlar funderar s\u00e5klart en hel del mer \u00e4n de troende p\u00e5 det h\u00e4r med Gud. F\u00e5r d\u00e4rf\u00f6r en hel del mer\u2026","rel":"","context":"In "Betraktelser & Ber\u00e4ttelse"","block_context":{"text":"Betraktelser & Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"images","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/07\/images.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p68PL2-60k","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23084"}],"version-history":[{"count":2,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23084\/revisions"}],"predecessor-version":[{"id":23086,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/23084\/revisions\/23086"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}