Det var l\u00c3\u00a4nge sedan jag hade ont i ryggen sist. Idag slog det till ordentligt. Ont ont ont s\u00c3\u00a5 j\u00c3\u00a4vla ont. Anledning: Har inte g\u00c3\u00a5tt den dagliga promenaden p\u00c3\u00a5 tv\u00c3\u00a5 veckor pga en el\u00c3\u00a4ndig f\u00c3\u00b6rklylning. F\u00c3\u00b6r s\u00c3\u00a5 \u00c3\u00a4r det. G\u00c3\u00a5r jag min promenad varje dag s\u00c3\u00a5 h\u00c3\u00a5ller jag ryggen i bra skick och blodtrycket p\u00c3\u00a5 r\u00c3\u00a4tt sida om dom taskiga niv\u00c3\u00a5erna. B\u00c3\u00a5da effekter av ett stillasittande jobb.<\/p>\n
Imorgon skall vi tmefasiken g\u00c3\u00a5 om jag kommer upp ur s\u00c3\u00a4ngen…<\/p>\n
ps Ledsen f\u00c3\u00b6r all sjukdomar h\u00c3\u00a4r i bloggen men man b\u00c3\u00b6rjar visst bli gammal (och varf\u00c3\u00b6r skriver man inte gamal och sjukdommar…. ds<\/p>\n","protected":false},"excerpt":{"rendered":"
Det var l\u00c3\u00a4nge sedan jag hade ont i ryggen sist. Idag slog det till ordentligt. Ont ont ont s\u00c3\u00a5 j\u00c3\u00a4vla ont. Anledning: Har inte g\u00c3\u00a5tt den dagliga promenaden p\u00c3\u00a5 tv\u00c3\u00a5 veckor pga en el\u00c3\u00a4ndig f\u00c3\u00b6rklylning. F\u00c3\u00b6r s\u00c3\u00a5 \u00c3\u00a4r det. G\u00c3\u00a5r jag min promenad varje dag s\u00c3\u00a5 h\u00c3\u00a5ller jag ryggen i bra skick och blodtrycket p\u00c3\u00a5 […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-swedish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":680,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=680","url_meta":{"origin":171,"position":0},"title":"Ont i ryggen","author":"\u00c5ke Hedman","date":"2008-09-12","format":false,"excerpt":"OK d\u00c3\u00a5 var det dags f\u00c3\u00b6r \u00c3\u00a5rets ryggskott. Bar ut en soptunna fr\u00c3\u00a5n kontoret full med papper och d\u00c3\u00a5 klickade det till. Senare kom v\u00c3\u00a4rken eller snarare V \u00c3\u201e R K E N som g\u00c3\u00b6r att man knappt kan r\u00c3\u00b6ra sig. Men jag skall inte klaga det \u00c3\u00a4r verkligen inte\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":525,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=525","url_meta":{"origin":171,"position":1},"title":"Snart Midsommar","author":"\u00c5ke Hedman","date":"2008-06-18","format":false,"excerpt":"P\u00c3\u00a5 Fredag \u00c3\u00a4r det midsomar igen. K\u00c3\u00a4ndes inte som s\u00c3\u00a5 l\u00c3\u00a4nge sedan sist. Det \u00c3\u00a4r konstigt vad tiden g\u00c3\u00a5r fort n\u00c3\u00a4r man b\u00c3\u00b6rjar bli gammal. Midsommar har aldrig betytt speciellt mycket f\u00c3\u00b6r mig. N\u00c3\u00a4r jag var barn passerade helgen t\u00c3\u00a4mligen obem\u00c3\u00a4rkt. N\u00c3\u00a4r man var \u00c3\u00a4ldre var det v\u00c3\u00a4l n\u00c3\u00a5gra camping\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":612,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=612","url_meta":{"origin":171,"position":2},"title":"Rivning","author":"\u00c5ke Hedman","date":"2008-07-29","format":false,"excerpt":"Vi h\u00c3\u00a5ller p\u00c3\u00a5 och river en bro Karin och Jag. En betongmastodont som utg\u00c3\u00b6r v\u00c3\u00a5r ing\u00c3\u00a5ng. Under flera \u00c3\u00a5r har vi f\u00c3\u00b6rs\u00c3\u00b6kt laga och lappa p\u00c3\u00a5 den men f\u00c3\u00a5tt r\u00c3\u00a5det att det \u00c3\u00a4r ingen ide. Antingen skall man gjuta en helt ny bro eller hitta p\u00c3\u00a5 n\u00c3\u00a5got annat. I v\u00c3\u00a5rt\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1063,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=1063","url_meta":{"origin":171,"position":3},"title":"Oj vilken dag.","author":"\u00c5ke Hedman","date":"2009-10-07","format":false,"excerpt":"G\u00c3\u00a5rdagen var en riktig h\u00c3\u00b6jdardag. Frugan skulle p\u00c3\u00a5 provtagning p\u00c3\u00a5 Hudiksvalls sjukhus s\u00c3\u00a5 jag \u00c3\u00a5kte hem p\u00c3\u00a5 m\u00c3\u00a5ndagkv\u00c3\u00a4ll s\u00c3\u00a5 att vi skulle komma iv\u00c3\u00a4g till Hudiksvall tidigt p\u00c3\u00a5 morgonen p\u00c3\u00a5 Tisdagen. Funkade bra. Vi var i god tid i Hudiksvall. Bilen hade lite sm\u00c3\u00a5 ljud f\u00c3\u00b6r sig. Det \u00c3\u00a4r en\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":681,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=681","url_meta":{"origin":171,"position":4},"title":"Bra i ryggen","author":"\u00c5ke Hedman","date":"2008-09-15","format":false,"excerpt":"Efter en helg i helvetetet med j\u00c3\u00a4kligt ont i ryggen har jag haft en s\u00c3\u00a5n d\u00c3\u00a4r dag n\u00c3\u00a4r allt flyter. Ni vet en s\u00c3\u00a5dan d\u00c3\u00a4r dag n\u00c3\u00a4r man bara k\u00c3\u00b6r p\u00c3\u00a5 och f\u00c3\u00a5r allt p\u00c3\u00a5 plats. Nu just hemkommen fr\u00c3\u00a5n en guidad tur med ett g\u00c3\u00a4ng fr\u00c3\u00a5n Fortifikationsverket i gruvan\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":205,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=205","url_meta":{"origin":171,"position":5},"title":"KK f\u00c3\u00b6ljet\u00c3\u00a5ngen (inte -tong)","author":"\u00c5ke Hedman","date":"2008-01-23","format":false,"excerpt":"T\u00c3\u00a4nkte jag skulle ber\u00c3\u00a4tta lite vad som h\u00c3\u00a4nder under konkursen framgent h\u00c3\u00a4r i bloggen. Alltid kan det skr\u00c3\u00a4mma n\u00c3\u00a5gon s\u00c3\u00a5 att kronofogdar och andra f\u00c3\u00a5r mindre att g\u00c3\u00b6ra. F\u00c3\u00b6r det f\u00c3\u00b6rsta \u00c3\u00a4r det h\u00c3\u00a4r inget man tar l\u00c3\u00a4tt p\u00c3\u00a5. Man \u00c3\u00a4r alltid tr\u00c3\u00b6tt. Spysjuk p\u00c3\u00a5 morgonen. Har konstant ont i\u2026","rel":"","context":"In "Swedish"","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/s68PL2-ryggont","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171"}],"version-history":[{"count":0,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/171\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}