{"id":10502,"date":"2013-10-14T08:12:12","date_gmt":"2013-10-14T07:12:12","guid":{"rendered":"http:\/\/www.eurosource.se\/akhe\/wordpress\/?p=10502"},"modified":"2013-10-14T08:13:57","modified_gmt":"2013-10-14T07:13:57","slug":"somnlost","status":"publish","type":"post","link":"https:\/\/www.akehedman.se\/wordpress\/?p=10502","title":{"rendered":"S\u00f6mnl\u00f6st"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/09\/IMG_20130920_181716.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-9977\" alt=\"IMG_20130920_181716\" src=\"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2013\/09\/IMG_20130920_181716-1024x768.jpg?resize=580%2C435\" width=\"580\" height=\"435\" srcset=\"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/09\/IMG_20130920_181716.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/09\/IMG_20130920_181716.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/09\/IMG_20130920_181716.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/09\/IMG_20130920_181716.jpg?w=1160&amp;ssl=1 1160w, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2013\/09\/IMG_20130920_181716.jpg?w=1740&amp;ssl=1 1740w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Sover d\u00e5ligt i natt. F\u00f6rst kan jag inte somna p\u00e5 flera timmar och sen vaknar jag alldeles kallsvettig och naturligtvis g\u00e5r det inte att somna om efter det heller. S\u00e5 nu sitter man h\u00e4r nedkommen till kontoret sent och som en tr\u00f6tt kodare. Bara hoppas att te \u00e5terst\u00e4ller en viss vakenhet som kan f\u00e5 maskiner att rulla som de borde i det utslitna huvudet den h\u00e4r tiden p\u00e5 dan. Jag har s\u00e4llan problem med att sova. Men det \u00e4r undantagen som bekr\u00e4ftar reglerna, \u00e4r det inte s\u00e5?<\/p>\n<p>Det pratas om sn\u00f6 h\u00e4r i Los p\u00e5 torsdag i prognoserna. Tv\u00e5 decimeter. Det \u00e4r v\u00e4l r\u00e4tt \u00e5t oss Losers kan t\u00e4nka. Det \u00e4r de d\u00e4r +400 metrarna \u00f6ver havet som g\u00f6r det d\u00e4r. N\u00e4r det g\u00e4ller sn\u00f6 har vi s\u00e4llan f\u00f6r lite om man s\u00e4ger s\u00e5. Inget man l\u00e4ngtar efter men n\u00e4r den v\u00e4l ligger d\u00e4r s\u00e5 g\u00e5r den att acceptera. Lite som ryggont. Man f\u00e5r st\u00e5 ut.<\/p>\n<p>Det har varit en mycket sk\u00f6n helg h\u00e4r i skogen d\u00e4r jag har h\u00e5llit mig borta fr\u00e5n kontoret utom p\u00e5 s\u00f6ndagskv\u00e4ll och sena eftermiddagen. Men d\u00e5 kom en musikerkollega med fru fr\u00e5n Ljusdal upp och h\u00e4lsade p\u00e5 s\u00e5 det blev egentligen inget riktigt gjort d\u00e5 heller. Vi best\u00e4mde i alla fall prelimin\u00e4rt en dag f\u00f6r inspelning senare i november och det tror jag kan bli skoj. Jag beh\u00f6ver de d\u00e4r musikkontakterna igen i mitt liv f\u00f6r mitt v\u00e4lbefinnandes skull. Annars blir det l\u00e4tt bara jobbande. Jag blir dock b\u00e4ttre p\u00e5 det om jag ocks\u00e5 g\u00f6r annat. S\u00e5 fungerar det. Musiken f\u00e5r g\u00e4rna vara det d\u00e4r andra, men inte s\u00e5 mycket d\u00e5 att det inkr\u00e4ktar p\u00e5 familj och s\u00e5. Kulniv\u00e5n r\u00e4cker liksom. Det beh\u00f6vs inte mer. En ynnest att bli \u00e4ldre och att kunna ta den insikten med lugnet bevarat.<\/p>\n<p>N\u00e4pp nu har teinerna kickat in. Dags att b\u00f6rja jobba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sover d\u00e5ligt i natt. F\u00f6rst kan jag inte somna p\u00e5 flera timmar och sen vaknar jag alldeles kallsvettig och naturligtvis g\u00e5r det inte att somna om efter det heller. S\u00e5 nu sitter man h\u00e4r nedkommen till kontoret sent och som en tr\u00f6tt kodare. Bara hoppas att te \u00e5terst\u00e4ller en viss vakenhet som kan f\u00e5 maskiner [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-10502","post","type-post","status-publish","format-standard","hentry","category-betraktelser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":30977,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=30977","url_meta":{"origin":10502,"position":0},"title":"Ljus","author":"\u00c5ke Hedman","date":"2018-12-11","format":false,"excerpt":"N\u00e4r sn\u00f6n kommer \u00e4r det ungef\u00e4r som n\u00e4r allm\u00e4n skolplikt inf\u00f6rdes och folkskolan kom till landet. Ljuset \u00e4r h\u00e4r. Jag st\u00e5r d\u00e4r i k\u00f6ksf\u00f6nstret ikl\u00e4dd endast kalsonger som jag brukar p\u00e5 natten och, trotts att det inte syns n\u00e5gon m\u00e5ne, s\u00e5 ser man v\u00e4rlden d\u00e4r utanf\u00f6r. Visserligen \u00e4r det oljus.\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0310.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0310.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0310.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0310.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0310.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0310.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":31154,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=31154","url_meta":{"origin":10502,"position":1},"title":"Trevligt","author":"\u00c5ke Hedman","date":"2018-12-23","format":false,"excerpt":"Egentligen skulle jag v\u00e4l s\u00e4tta mig och skriva en sp\u00f6khistoria. Eller en saga. De passar v\u00e4l nu i dessa tider. Men jag g\u00f6r inte det. Det vore f\u00f6r l\u00e4tt. I alla fall just i natt. Det enkla och l\u00e4ttvindiga har aldrig varit min v\u00e4g. N\u00e4r jag kommer fr\u00e5n aff\u00e4ren idag\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/11\/Screenshot-from-2018-11-23-08-57-24.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/11\/Screenshot-from-2018-11-23-08-57-24.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2018\/11\/Screenshot-from-2018-11-23-08-57-24.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":24479,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=24479","url_meta":{"origin":10502,"position":2},"title":"Ledigt i dagarna tre","author":"\u00c5ke Hedman","date":"2017-05-28","format":false,"excerpt":"Jag \u00e4r ledig i dagarna tre. F\u00e5r rose' och grillat. Jag f\u00e5r smaka p\u00e5 sommaren. Jag f\u00e5r ig\u00e5ng den gamle gr\u00e4sklipparen. Vandrar mina dryga tv\u00e5 timmar i solen. Karin och Niklas turas om att dra ig\u00e5ng den \u00e5t axelskadad n\u00e4r den stannar p\u00e5 en stortuva. Jo de f\u00f6rsta dragen gjorde\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/05\/IMG_20170527_172748847-768x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/05\/IMG_20170527_172748847-768x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/05\/IMG_20170527_172748847-768x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":13903,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=13903","url_meta":{"origin":10502,"position":3},"title":"Jag \u00e4r bara lite tr\u00f6g i huvudet och blir tr\u00f6gare f\u00f6r varje \u00e5r som g\u00e5r.","author":"\u00c5ke Hedman","date":"2014-07-11","format":false,"excerpt":"I min \u00e5lder vaknar man upp p\u00e5 morgonen och s\u00e5 har man antingen mindre eller mer ont \u00e4n vid samma tid dagen f\u00f6re. Ja det kan visserligen vara ett slags status que ocks\u00e5 men ont g\u00f6r det, n\u00e5gonstans. Den st\u00f6rsta gl\u00e4djen man kan uppleva n\u00e4r man vaknar upp f\u00f6r att\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"41118546-V8xR8","src":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/41118546-V8xR8-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/41118546-V8xR8-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.eurosource.se\/akhe\/wordpress\/wp-content\/uploads\/2014\/07\/41118546-V8xR8-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":45700,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=45700","url_meta":{"origin":10502,"position":4},"title":"Om","author":"\u00c5ke Hedman","date":"2023-08-11","format":false,"excerpt":"Jack, the tired man, \u00e4r det jag det? Ja, i alla fall k\u00e4nns det s\u00e5. Har k\u00e4nts s\u00e5 hela veckan. Jag orkar knappt g\u00e5 upp f\u00f6r trappan. Upp kommer jag \u00e4nd\u00e5 s\u00e5klart. Fl\u00e5sande. Men utf\u00f6r g\u00e5r det med gubben den som \u00e4r jag. F\u00f6rhoppningsvis \u00e4r det tillf\u00e4lligt och n\u00e5got som\u2026","rel":"","context":"In &quot;Swedish&quot;","block_context":{"text":"Swedish","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/img014.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/img014.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/img014.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2023\/08\/img014.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":25599,"url":"https:\/\/www.akehedman.se\/wordpress\/?p=25599","url_meta":{"origin":10502,"position":5},"title":"Ingenting","author":"\u00c5ke Hedman","date":"2017-10-12","format":false,"excerpt":"Ingen sn\u00f6. \"INGEN sn\u00f6.\" H\u00f6r ni hur jag ropar ut det i ren gl\u00e4dje. Jod\u00e5. Det regnar. Programmerarv\u00e4der. Men inte sn\u00f6. Risken fanns d\u00e4r. Helt klart gjorde den det. \"Sn\u00f6 i H\u00e4rjedalsfj\u00e4llen\" ur prognosmakarens mun brukar ofelaktigt betyda att den dimper ned h\u00e4r ocks\u00e5. Men tydligen kom det ingen d\u00e4r\u2026","rel":"","context":"In &quot;Betraktelser &amp; Ber\u00e4ttelse&quot;","block_context":{"text":"Betraktelser &amp; Ber\u00e4ttelse","link":"https:\/\/www.akehedman.se\/wordpress\/?cat=24"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/10\/IMG_20131011_120422-MOTION.gif?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/10\/IMG_20131011_120422-MOTION.gif?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/10\/IMG_20131011_120422-MOTION.gif?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.akehedman.se\/wordpress\/wp-content\/uploads\/2017\/10\/IMG_20131011_120422-MOTION.gif?resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/s68PL2-somnlost","_links":{"self":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10502"}],"version-history":[{"count":1,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10502\/revisions"}],"predecessor-version":[{"id":10503,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10502\/revisions\/10503"}],"wp:attachment":[{"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akehedman.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}